Christoph Josten -
Ironman 70.3 Luxembourg 2019
Quick facts
1316/1107/160Alle/Geschlecht/AK
M 45Altersklasse
1932Startnummer
GERNationalität
38:17 | 3:00:51 | 1:59:07 | 5:48:20 |
Vergleiche Christoph Josten mit anderen Athleten!
1932 Josten
1850 Bosman ×
2007 Schagen ×
1920 Hennecart ×
1840 Begin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | +00:04 (124.) ● | +00:30 (922.) ● | +00:01 (1128.) ● |
Wechsel | 00:45:10 | 00:06:53 | - | +02:10 (202.) ● | +02:25 (1405.) ● | +02:26 (1812.) ● | |
Radfahren | 20.4 km | 01:20:04 | 00:34:54 | 35.07 km/h | +01:30 (153.) ● | +01:30 (1083.) ● | +00:53 (1270.) ● |
Radfahren | 59.2 km | 02:48:14 | 01:28:10 | 26.4 km/h | +07:21 (187.) ● | +07:43 (1254.) ● | +05:37 (1483.) ● |
Radfahren | 90.1 km | 03:46:01 | 00:57:47 | 32.09 km/h | +03:07 (167.) ● | +03:16 (1146.) ● | +01:59 (1331.) ● |
Radfahren | 90.1 km | 03:46:01 | 03:00:51 | 29.89 km/h | +11:58 (175.) ● | +12:29 (1195.) ● | +08:29 (1399.) ● |
Wechsel | 03:49:13 | 00:03:12 | - | -01:10 (51.) ● | -00:55 (460.) ● | -00:58 (591.) ● | |
Laufen | 3 km | 04:06:48 | 00:17:35 | 05:51 min/km | +01:58 (184.) ● | +02:06 (1270.) ● | +01:43 (1563.) ● |
Laufen | 6.5 km | 04:24:21 | 00:17:33 | 05:00 min/km | +00:04 (120.) ● | +00:11 (902.) ● | -00:14 (1048.) ● |
Laufen | 7 km | 04:27:37 | 00:03:16 | 06:32 min/km | +00:22 (172.) ● | +00:23 (1210.) ● | +00:19 (1491.) ● |
Laufen | 10 km | 04:44:35 | 00:16:58 | 05:39 min/km | +00:26 (130.) ● | +00:35 (977.) ● | +00:13 (1159.) ● |
Laufen | 13.5 km | 05:03:14 | 00:18:39 | 05:19 min/km | +00:05 (122.) ● | +00:15 (926.) ● | -00:08 (1101.) ● |
Laufen | 13.9 km | 05:06:24 | 00:03:10 | 07:54 min/km | +00:03 (134.) ● | +00:05 (959.) ● | +00:02 (1171.) ● |
Laufen | 16.9 km | 05:24:05 | 00:17:41 | 05:53 min/km | +00:19 (128.) ● | +00:26 (943.) ● | +00:07 (1143.) ● |
Laufen | 20.4 km | 05:44:45 | 00:20:40 | 05:54 min/km | +01:21 (148.) ● | +01:30 (1076.) ● | +01:12 (1346.) ● |
Laufen | 20.9 km | 05:47:47 | 00:03:02 | 06:04 min/km | +00:05 (147.) ● | +00:10 (1049.) ● | +00:08 (1306.) ● |
Laufen | 21.1 km | 05:48:20 | 00:00:33 | 02:44 min/km | +00:02 (145.) ● | +00:02 (1087.) ● | +00:02 (1396.) ● |
Laufen | 21.1 km | 05:48:20 | 01:59:07 | 05:38 min/km | +04:45 (139.) ● | +05:43 (1018.) ● | +03:24 (1232.) ● |
Total | 113.1 km | 05:48:20 | 05:48:20 | 19.48 km/h | +17:47 (160.) ● | +20:12 (1107.) ● | +13:22 (1316.) ● |