Raf Kiggen -
Ironman 70.3 Luxembourg 2019
Quick facts
261/238/26Alle/Geschlecht/AK
M 45Altersklasse
1936Startnummer
BELNationalität
37:04 | 2:26:03 | 1:36:42 | 4:48:12 |
Vergleiche Raf Kiggen mit anderen Athleten!
1936 Kiggen
2000 Riethmueller ×
1887 Di Mantino ×
1898 Fliss ×
2006 Sarapuk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -01:09 (101.) ● | -00:43 (800.) ● | -01:12 (964.) ● |
Wechsel | 00:42:15 | 00:05:11 | - | +00:28 (148.) ● | +00:43 (1113.) ● | +00:44 (1438.) ● | |
Radfahren | 20.4 km | 01:11:46 | 00:29:31 | 41.47 km/h | -03:53 (14.) ● | -03:53 (116.) ● | -04:30 (123.) ● |
Radfahren | 59.2 km | 02:21:07 | 01:09:21 | 33.57 km/h | -11:28 (12.) ● | -11:06 (115.) ● | -13:12 (124.) ● |
Radfahren | 90.1 km | 03:08:18 | 00:47:11 | 39.29 km/h | -07:29 (12.) ● | -07:20 (122.) ● | -08:37 (133.) ● |
Radfahren | 90.1 km | 03:08:18 | 02:26:03 | 37.01 km/h | -22:50 (13.) ● | -22:19 (115.) ● | -26:19 (122.) ● |
Wechsel | 03:11:30 | 00:03:12 | - | -01:10 (52.) ● | -00:55 (461.) ● | -00:58 (592.) ● | |
Laufen | 3 km | 03:25:40 | 00:14:10 | 04:43 min/km | -01:27 (58.) ● | -01:19 (489.) ● | -01:42 (539.) ● |
Laufen | 6.5 km | 03:40:50 | 00:15:10 | 04:20 min/km | -02:19 (34.) ● | -02:12 (342.) ● | -02:37 (376.) ● |
Laufen | 7 km | 03:43:09 | 00:02:19 | 04:38 min/km | -00:35 (19.) ● | -00:34 (238.) ● | -00:38 (259.) ● |
Laufen | 10 km | 03:57:12 | 00:14:03 | 04:41 min/km | -02:29 (31.) ● | -02:20 (311.) ● | -02:42 (343.) ● |
Laufen | 13.5 km | 04:12:36 | 00:15:24 | 04:24 min/km | -03:10 (26.) ● | -03:00 (274.) ● | -03:23 (303.) ● |
Laufen | 13.9 km | 04:15:01 | 00:02:25 | 06:02 min/km | -00:42 (24.) ● | -00:40 (242.) ● | -00:43 (272.) ● |
Laufen | 16.9 km | 04:29:24 | 00:14:23 | 04:47 min/km | -02:59 (34.) ● | -02:52 (296.) ● | -03:11 (329.) ● |
Laufen | 20.4 km | 04:45:14 | 00:15:50 | 04:31 min/km | -03:29 (32.) ● | -03:20 (294.) ● | -03:38 (329.) ● |
Laufen | 20.9 km | 04:47:42 | 00:02:28 | 04:56 min/km | -00:29 (50.) ● | -00:24 (410.) ● | -00:26 (459.) ● |
Laufen | 21.1 km | 04:48:12 | 00:00:30 | 02:29 min/km | -00:01 (90.) ● | -00:01 (723.) ● | -00:01 (905.) ● |
Laufen | 21.1 km | 04:48:12 | 01:36:42 | 04:34 min/km | -17:40 (33.) ● | -16:42 (305.) ● | -19:01 (337.) ● |
Total | 113.1 km | 04:48:12 | 04:48:12 | 23.55 km/h | -42:21 (26.) ● | -39:56 (238.) ● | -46:46 (261.) ● |