Christian Rülke -
Ironman 70.3 Luxembourg 2019
Quick facts
229/211/22Alle/Geschlecht/AK
M 45Altersklasse
2004Startnummer
GERNationalität
31:09 | 2:33:19 | 1:34:30 | 4:45:24 |
Vergleiche Christian Rülke mit anderen Athleten!
2004 Rülke
2013 Schoenherr ×
1845 Bivic ×
343 Schmidt ×
2000 Riethmueller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:09 | 00:31:09 | 01:38 min/100m | -07:04 (24.) ● | -06:38 (188.) ● | -07:07 (229.) ● |
Wechsel | 00:34:14 | 00:03:05 | - | -01:38 (35.) ● | -01:23 (339.) ● | -01:22 (458.) ● | |
Radfahren | 20.4 km | 01:05:11 | 00:30:57 | 39.55 km/h | -02:27 (47.) ● | -02:27 (340.) ● | -03:04 (369.) ● |
Radfahren | 59.2 km | 02:17:55 | 01:12:44 | 32.01 km/h | -08:05 (35.) ● | -07:43 (307.) ● | -09:49 (328.) ● |
Radfahren | 90.1 km | 03:07:33 | 00:49:38 | 37.35 km/h | -05:02 (45.) ● | -04:53 (348.) ● | -06:10 (371.) ● |
Radfahren | 90.1 km | 03:07:33 | 02:33:19 | 35.26 km/h | -15:34 (42.) ● | -15:03 (318.) ● | -19:03 (340.) ● |
Wechsel | 03:10:54 | 00:03:21 | - | -01:01 (60.) ● | -00:46 (539.) ● | -00:49 (692.) ● | |
Laufen | 3 km | 03:24:26 | 00:13:32 | 04:30 min/km | -02:05 (29.) ● | -01:57 (316.) ● | -02:20 (346.) ● |
Laufen | 6.5 km | 03:39:18 | 00:14:52 | 04:14 min/km | -02:37 (26.) ● | -02:30 (287.) ● | -02:55 (314.) ● |
Laufen | 7 km | 03:41:38 | 00:02:20 | 04:40 min/km | -00:34 (20.) ● | -00:33 (254.) ● | -00:37 (276.) ● |
Laufen | 10 km | 03:55:26 | 00:13:48 | 04:36 min/km | -02:44 (24.) ● | -02:35 (263.) ● | -02:57 (288.) ● |
Laufen | 13.5 km | 04:10:52 | 00:15:26 | 04:24 min/km | -03:08 (28.) ● | -02:58 (281.) ● | -03:21 (310.) ● |
Laufen | 13.9 km | 04:13:15 | 00:02:23 | 05:57 min/km | -00:44 (20.) ● | -00:42 (217.) ● | -00:45 (243.) ● |
Laufen | 16.9 km | 04:27:23 | 00:14:08 | 04:42 min/km | -03:14 (27.) ● | -03:07 (245.) ● | -03:26 (272.) ● |
Laufen | 20.4 km | 04:42:38 | 00:15:15 | 04:21 min/km | -04:04 (22.) ● | -03:55 (205.) ● | -04:13 (225.) ● |
Laufen | 20.9 km | 04:44:58 | 00:02:20 | 04:40 min/km | -00:37 (28.) ● | -00:32 (260.) ● | -00:34 (285.) ● |
Laufen | 21.1 km | 04:45:24 | 00:00:26 | 02:09 min/km | -00:05 (27.) ● | -00:05 (269.) ● | -00:05 (309.) ● |
Laufen | 21.1 km | 04:45:24 | 01:34:30 | 04:28 min/km | -19:52 (24.) ● | -18:54 (241.) ● | -21:13 (266.) ● |
Total | 113.1 km | 04:45:24 | 04:45:24 | 23.78 km/h | -45:09 (22.) ● | -42:44 (211.) ● | -49:34 (229.) ● |