Kolja Sangkuhl -
Ironman 70.3 Luxembourg 2019
Quick facts
1051/900/120Alle/Geschlecht/AK
M 45Altersklasse
2005Startnummer
GERNationalität
42:05 | 2:53:31 | 1:47:17 | 5:32:06 |
Vergleiche Kolja Sangkuhl mit anderen Athleten!
2005 Sangkuhl
1954 Lennon ×
1997 Renard ×
410 Hemard ×
431 Schmidt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | +03:52 (175.) ● | +04:18 (1200.) ● | +03:49 (1511.) ● |
Wechsel | 00:47:09 | 00:05:04 | - | +00:21 (142.) ● | +00:36 (1080.) ● | +00:37 (1399.) ● | |
Radfahren | 20.4 km | 01:22:09 | 00:35:00 | 34.97 km/h | +01:36 (157.) ● | +01:36 (1101.) ● | +00:59 (1294.) ● |
Radfahren | 59.2 km | 02:45:22 | 01:23:13 | 27.98 km/h | +02:24 (140.) ● | +02:46 (1039.) ● | +00:40 (1188.) ● |
Radfahren | 90.1 km | 03:40:40 | 00:55:18 | 33.53 km/h | +00:38 (122.) ● | +00:47 (944.) ● | -00:30 (1064.) ● |
Radfahren | 90.1 km | 03:40:40 | 02:53:31 | 31.16 km/h | +04:38 (136.) ● | +05:09 (1014.) ● | +01:09 (1156.) ● |
Wechsel | 03:44:49 | 00:04:09 | - | -00:13 (117.) ● | +00:02 (925.) ● | -00:01 (1161.) ● | |
Laufen | 3 km | 04:00:42 | 00:15:53 | 05:17 min/km | +00:16 (133.) ● | +00:24 (971.) ● | +00:01 (1134.) ● |
Laufen | 6.5 km | 04:17:10 | 00:16:28 | 04:42 min/km | -01:01 (85.) ● | -00:54 (666.) ● | -01:19 (748.) ● |
Laufen | 7 km | 04:19:46 | 00:02:36 | 05:12 min/km | -00:18 (74.) ● | -00:17 (589.) ● | -00:21 (662.) ● |
Laufen | 10 km | 04:36:03 | 00:16:17 | 05:25 min/km | -00:15 (110.) ● | -00:06 (846.) ● | -00:28 (988.) ● |
Laufen | 13.5 km | 04:52:47 | 00:16:44 | 04:46 min/km | -01:50 (67.) ● | -01:40 (537.) ● | -02:03 (609.) ● |
Laufen | 13.9 km | 04:55:38 | 00:02:51 | 07:07 min/km | -00:16 (87.) ● | -00:14 (669.) ● | -00:17 (779.) ● |
Laufen | 16.9 km | 05:11:40 | 00:16:02 | 05:20 min/km | -01:20 (84.) ● | -01:13 (626.) ● | -01:32 (722.) ● |
Laufen | 20.4 km | 05:29:02 | 00:17:22 | 04:57 min/km | -01:57 (69.) ● | -01:48 (548.) ● | -02:06 (641.) ● |
Laufen | 20.9 km | 05:31:37 | 00:02:35 | 05:10 min/km | -00:22 (65.) ● | -00:17 (539.) ● | -00:19 (621.) ● |
Laufen | 21.1 km | 05:32:06 | 00:00:29 | 02:24 min/km | -00:02 (75.) ● | -00:02 (610.) ● | -00:02 (752.) ● |
Laufen | 21.1 km | 05:32:06 | 01:47:17 | 05:05 min/km | -07:05 (85.) ● | -06:07 (653.) ● | -08:26 (751.) ● |
Total | 113.1 km | 05:32:06 | 05:32:06 | 20.43 km/h | +01:33 (120.) ● | +03:58 (900.) ● | -02:52 (1051.) ● |