Koen Vangroenweghe -
Ironman 70.3 Luxembourg 2019
Quick facts
1275/1076/152Alle/Geschlecht/AK
M 45Altersklasse
2044Startnummer
BELNationalität
46:12 | 2:47:53 | 2:02:04 | 5:45:30 |
Vergleiche Koen Vangroenweghe mit anderen Athleten!
2044 Vangroenweghe
2029 Thissen ×
1846 Blanckaert ×
1950 Lambriks ×
1871 Charlet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +07:59 (196.) ● | +08:25 (1381.) ● | +07:56 (1751.) ● |
Wechsel | 00:50:52 | 00:04:40 | - | -00:03 (126.) ● | +00:12 (947.) ● | +00:13 (1235.) ● | |
Radfahren | 20.4 km | 01:24:32 | 00:33:40 | 36.36 km/h | +00:16 (127.) ● | +00:16 (891.) ● | -00:21 (1009.) ● |
Radfahren | 59.2 km | 02:44:30 | 01:19:58 | 29.11 km/h | -00:51 (107.) ● | -00:29 (829.) ● | -02:35 (918.) ● |
Radfahren | 90.1 km | 03:38:45 | 00:54:15 | 34.18 km/h | -00:25 (104.) ● | -00:16 (829.) ● | -01:33 (925.) ● |
Radfahren | 90.1 km | 03:38:45 | 02:47:53 | 32.2 km/h | -01:00 (107.) ● | -00:29 (837.) ● | -04:29 (930.) ● |
Wechsel | 03:43:26 | 00:04:41 | - | +00:19 (148.) ● | +00:34 (1108.) ● | +00:31 (1391.) ● | |
Laufen | 3 km | 04:00:57 | 00:17:31 | 05:50 min/km | +01:54 (182.) ● | +02:02 (1262.) ● | +01:39 (1551.) ● |
Laufen | 6.5 km | 04:19:45 | 00:18:48 | 05:22 min/km | +01:19 (160.) ● | +01:26 (1117.) ● | +01:01 (1360.) ● |
Laufen | 7 km | 04:22:41 | 00:02:56 | 05:52 min/km | +00:02 (131.) ● | +00:03 (951.) ● | -00:01 (1140.) ● |
Laufen | 10 km | 04:39:26 | 00:16:45 | 05:35 min/km | +00:13 (125.) ● | +00:22 (936.) ● | ±00:00 (1105.) ● |
Laufen | 13.5 km | 04:58:40 | 00:19:14 | 05:29 min/km | +00:40 (139.) ● | +00:50 (1010.) ● | +00:27 (1224.) ● |
Laufen | 13.9 km | 05:01:45 | 00:03:05 | 07:42 min/km | -00:02 (121.) ● | ±00:00 (886.) ● | -00:03 (1067.) ● |
Laufen | 16.9 km | 05:20:06 | 00:18:21 | 06:07 min/km | +00:59 (150.) ● | +01:06 (1057.) ● | +00:47 (1304.) ● |
Laufen | 20.4 km | 05:41:54 | 00:21:48 | 06:13 min/km | +02:29 (174.) ● | +02:38 (1197.) ● | +02:20 (1509.) ● |
Laufen | 20.9 km | 05:44:55 | 00:03:01 | 06:02 min/km | +00:04 (146.) ● | +00:09 (1039.) ● | +00:07 (1286.) ● |
Laufen | 21.1 km | 05:45:30 | 00:00:35 | 02:54 min/km | +00:04 (191.) ● | +00:04 (1283.) ● | +00:04 (1650.) ● |
Laufen | 21.1 km | 05:45:30 | 02:02:04 | 05:47 min/km | +07:42 (154.) ● | +08:40 (1094.) ● | +06:21 (1333.) ● |
Total | 113.1 km | 05:45:30 | 05:45:30 | 19.64 km/h | +14:57 (152.) ● | +17:22 (1076.) ● | +10:32 (1275.) ● |