Kai Larsen -
Ironman 70.3 Luxembourg 2019
Quick facts
419/387/66Alle/Geschlecht/AK
M 40Altersklasse
211Startnummer
GERNationalität
33:51 | 2:34:07 | 1:44:23 | 4:58:11 |
Vergleiche Kai Larsen mit anderen Athleten!
211 Larsen
1774 Siefert ×
408 Kieffer ×
1825 Wieme ×
1592 Caris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -04:07 (67.) ● | -03:56 (408.) ● | -04:25 (488.) ● |
Wechsel | 00:36:46 | 00:02:55 | - | -01:36 (31.) ● | -01:33 (276.) ● | -01:32 (380.) ● | |
Radfahren | 20.4 km | 01:07:35 | 00:30:49 | 39.72 km/h | -02:27 (55.) ● | -02:35 (317.) ● | -03:12 (340.) ● |
Radfahren | 59.2 km | 02:20:43 | 01:13:08 | 31.83 km/h | -07:00 (52.) ● | -07:19 (333.) ● | -09:25 (357.) ● |
Radfahren | 90.1 km | 03:10:53 | 00:50:10 | 36.96 km/h | -04:07 (67.) ● | -04:21 (398.) ● | -05:38 (426.) ● |
Radfahren | 90.1 km | 03:10:53 | 02:34:07 | 35.08 km/h | -13:34 (56.) ● | -14:15 (347.) ● | -18:15 (370.) ● |
Wechsel | 03:13:48 | 00:02:55 | - | -01:12 (45.) ● | -01:12 (305.) ● | -01:15 (406.) ● | |
Laufen | 3 km | 03:28:11 | 00:14:23 | 04:47 min/km | -01:05 (102.) ● | -01:06 (547.) ● | -01:29 (607.) ● |
Laufen | 6.5 km | 03:44:17 | 00:16:06 | 04:36 min/km | -01:12 (105.) ● | -01:16 (558.) ● | -01:41 (624.) ● |
Laufen | 7 km | 03:46:49 | 00:02:32 | 05:04 min/km | -00:20 (87.) ● | -00:21 (476.) ● | -00:25 (532.) ● |
Laufen | 10 km | 04:01:57 | 00:15:08 | 05:02 min/km | -01:11 (103.) ● | -01:15 (559.) ● | -01:37 (630.) ● |
Laufen | 13.5 km | 04:18:44 | 00:16:47 | 04:47 min/km | -01:30 (106.) ● | -01:37 (546.) ● | -02:00 (619.) ● |
Laufen | 13.9 km | 04:21:35 | 00:02:51 | 07:07 min/km | -00:12 (129.) ● | -00:14 (657.) ● | -00:17 (766.) ● |
Laufen | 16.9 km | 04:37:45 | 00:16:10 | 05:23 min/km | -00:55 (124.) ● | -01:05 (652.) ● | -01:24 (750.) ● |
Laufen | 20.4 km | 04:55:05 | 00:17:20 | 04:57 min/km | -01:36 (102.) ● | -01:50 (536.) ● | -02:08 (627.) ● |
Laufen | 20.9 km | 04:57:41 | 00:02:36 | 05:12 min/km | -00:14 (102.) ● | -00:16 (544.) ● | -00:18 (627.) ● |
Laufen | 21.1 km | 04:58:11 | 00:00:30 | 02:29 min/km | -00:01 (125.) ● | -00:01 (644.) ● | -00:01 (794.) ● |
Laufen | 21.1 km | 04:58:11 | 01:44:23 | 04:56 min/km | -08:16 (106.) ● | -09:01 (555.) ● | -11:20 (631.) ● |
Total | 113.1 km | 04:58:11 | 04:58:11 | 22.76 km/h | -28:45 (66.) ● | -29:57 (387.) ● | -36:47 (419.) ● |