Marc Griffioen -
Ironman 70.3 Luxembourg 2019
Quick facts
1400/1166/117Alle/Geschlecht/AK
M50Altersklasse
2114Startnummer
NEDNationalität
44:56 | 3:00:42 | 1:58:41 | 5:54:52 |
Vergleiche Marc Griffioen mit anderen Athleten!
2114 Griffioen
2219 Van Den Bogaert ×
2109 Geoffriau ×
2083 Claude ×
2104 Furcage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +05:53 (142.) ● | +07:09 (1333.) ● | +06:40 (1694.) ● |
Wechsel | 00:50:12 | 00:05:16 | - | +00:20 (107.) ● | +00:48 (1140.) ● | +00:49 (1471.) ● | |
Radfahren | 20.4 km | 01:25:10 | 00:34:58 | 35 km/h | +01:08 (120.) ● | +01:34 (1097.) ● | +00:57 (1289.) ● |
Radfahren | 59.2 km | 02:49:30 | 01:24:20 | 27.6 km/h | +02:03 (116.) ● | +03:53 (1098.) ● | +01:47 (1260.) ● |
Radfahren | 90.1 km | 03:50:54 | 01:01:24 | 30.2 km/h | +05:49 (143.) ● | +06:53 (1335.) ● | +05:36 (1609.) ● |
Radfahren | 90.1 km | 03:50:54 | 03:00:42 | 29.92 km/h | +09:00 (125.) ● | +12:20 (1192.) ● | +08:20 (1394.) ● |
Wechsel | 03:56:11 | 00:05:17 | - | +00:32 (119.) ● | +01:10 (1248.) ● | +01:07 (1582.) ● | |
Laufen | 3 km | 04:12:34 | 00:16:23 | 05:27 min/km | +00:15 (103.) ● | +00:54 (1074.) ● | +00:31 (1276.) ● |
Laufen | 6.5 km | 04:31:22 | 00:18:48 | 05:22 min/km | +00:40 (112.) ● | +01:26 (1118.) ● | +01:01 (1361.) ● |
Laufen | 7 km | 04:34:30 | 00:03:08 | 06:16 min/km | +00:08 (114.) ● | +00:15 (1133.) ● | +00:11 (1383.) ● |
Laufen | 10 km | 04:51:29 | 00:16:59 | 05:39 min/km | -00:09 (95.) ● | +00:36 (983.) ● | +00:14 (1168.) ● |
Laufen | 13.5 km | 05:10:53 | 00:19:24 | 05:32 min/km | +00:15 (106.) ● | +01:00 (1034.) ● | +00:37 (1258.) ● |
Laufen | 13.9 km | 05:13:51 | 00:02:58 | 07:24 min/km | -00:15 (78.) ● | -00:07 (795.) ● | -00:10 (951.) ● |
Laufen | 16.9 km | 05:31:49 | 00:17:58 | 05:59 min/km | +00:03 (101.) ● | +00:43 (997.) ● | +00:24 (1218.) ● |
Laufen | 20.4 km | 05:51:51 | 00:20:02 | 05:43 min/km | +00:12 (104.) ● | +00:52 (993.) ● | +00:34 (1232.) ● |
Laufen | 20.9 km | 05:54:24 | 00:02:33 | 05:06 min/km | -00:25 (40.) ● | -00:19 (490.) ● | -00:21 (559.) ● |
Laufen | 21.1 km | 05:54:52 | 00:00:28 | 02:19 min/km | -00:05 (30.) ● | -00:03 (475.) ● | -00:03 (580.) ● |
Laufen | 21.1 km | 05:54:52 | 01:58:41 | 05:37 min/km | +00:39 (102.) ● | +05:17 (1004.) ● | +02:58 (1215.) ● |
Total | 113.1 km | 05:54:52 | 05:54:52 | 19.12 km/h | +16:24 (117.) ● | +26:44 (1166.) ● | +19:54 (1400.) ● |