Jan Roeder -
Ironman 70.3 Luxembourg 2019
Quick facts
405/374/23Alle/Geschlecht/AK
M50Altersklasse
2187Startnummer
GERNationalität
37:58 | 2:29:46 | 1:41:19 | 4:57:07 |
Vergleiche Jan Roeder mit anderen Athleten!
2187 Roeder
356 Man ×
359 Röck ×
2099 Driessen ×
2214 Troelsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -01:05 (83.) ● | +00:11 (887.) ● | -00:18 (1082.) ● |
Wechsel | 00:42:17 | 00:04:19 | - | -00:37 (70.) ● | -00:09 (811.) ● | -00:08 (1069.) ● | |
Radfahren | 20.4 km | 01:12:07 | 00:29:50 | 41.03 km/h | -04:00 (6.) ● | -03:34 (154.) ● | -04:11 (168.) ● |
Radfahren | 59.2 km | 02:24:27 | 01:12:20 | 32.18 km/h | -09:57 (10.) ● | -08:07 (272.) ● | -10:13 (290.) ● |
Radfahren | 90.1 km | 03:12:03 | 00:47:36 | 38.95 km/h | -07:59 (4.) ● | -06:55 (149.) ● | -08:12 (161.) ● |
Radfahren | 90.1 km | 03:12:03 | 02:29:46 | 36.1 km/h | -21:56 (6.) ● | -18:36 (191.) ● | -22:36 (205.) ● |
Wechsel | 03:15:48 | 00:03:45 | - | -01:00 (50.) ● | -00:22 (738.) ● | -00:25 (937.) ● | |
Laufen | 3 km | 03:30:18 | 00:14:30 | 04:50 min/km | -01:38 (43.) ● | -00:59 (574.) ● | -01:22 (638.) ● |
Laufen | 6.5 km | 03:46:11 | 00:15:53 | 04:32 min/km | -02:15 (42.) ● | -01:29 (513.) ● | -01:54 (571.) ● |
Laufen | 7 km | 03:48:44 | 00:02:33 | 05:06 min/km | -00:27 (39.) ● | -00:20 (517.) ● | -00:24 (582.) ● |
Laufen | 10 km | 04:03:35 | 00:14:51 | 04:57 min/km | -02:17 (37.) ● | -01:32 (501.) ● | -01:54 (558.) ● |
Laufen | 13.5 km | 04:19:34 | 00:15:59 | 04:34 min/km | -03:10 (29.) ● | -02:25 (390.) ● | -02:48 (433.) ● |
Laufen | 13.9 km | 04:22:10 | 00:02:36 | 06:29 min/km | -00:37 (33.) ● | -00:29 (417.) ● | -00:32 (474.) ● |
Laufen | 16.9 km | 04:37:23 | 00:15:13 | 05:04 min/km | -02:42 (37.) ● | -02:02 (448.) ● | -02:21 (508.) ● |
Laufen | 20.4 km | 04:53:58 | 00:16:35 | 04:44 min/km | -03:15 (31.) ● | -02:35 (406.) ● | -02:53 (463.) ● |
Laufen | 20.9 km | 04:56:37 | 00:02:39 | 05:18 min/km | -00:19 (50.) ● | -00:13 (633.) ● | -00:15 (737.) ● |
Laufen | 21.1 km | 04:57:07 | 00:00:30 | 02:29 min/km | -00:03 (63.) ● | -00:01 (746.) ● | -00:01 (928.) ● |
Laufen | 21.1 km | 04:57:07 | 01:41:19 | 04:48 min/km | -16:43 (33.) ● | -12:05 (441.) ● | -14:24 (498.) ● |
Total | 113.1 km | 04:57:07 | 04:57:07 | 22.84 km/h | -41:21 (23.) ● | -31:01 (374.) ● | -37:51 (405.) ● |