Luca Rusca -
Ironman 70.3 Luxembourg 2019
Quick facts
319/294/32Alle/Geschlecht/AK
M 45Altersklasse
225Startnummer
ITANationalität
31:45 | 2:30:56 | 1:40:54 | 4:52:29 |
Vergleiche Luca Rusca mit anderen Athleten!
225 Rusca
1944 Korsten ×
2008 Schmid ×
1879 Debouck ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:45 | 00:31:45 | 01:40 min/100m | -06:28 (27.) ● | -06:02 (223.) ● | -06:31 (271.) ● |
Wechsel | 00:36:45 | 00:05:00 | - | +00:17 (138.) ● | +00:32 (1056.) ● | +00:33 (1369.) ● | |
Radfahren | 20.4 km | 01:08:50 | 00:32:05 | 38.15 km/h | -01:19 (71.) ● | -01:19 (559.) ● | -01:56 (615.) ● |
Radfahren | 59.2 km | 02:19:48 | 01:10:58 | 32.8 km/h | -09:51 (21.) ● | -09:29 (188.) ● | -11:35 (201.) ● |
Radfahren | 90.1 km | 03:07:41 | 00:47:53 | 38.72 km/h | -06:47 (20.) ● | -06:38 (165.) ● | -07:55 (179.) ● |
Radfahren | 90.1 km | 03:07:41 | 02:30:56 | 35.82 km/h | -17:57 (27.) ● | -17:26 (238.) ● | -21:26 (255.) ● |
Wechsel | 03:11:35 | 00:03:54 | - | -00:28 (95.) ● | -00:13 (805.) ● | -00:16 (1011.) ● | |
Laufen | 3 km | 03:25:57 | 00:14:22 | 04:47 min/km | -01:15 (67.) ● | -01:07 (543.) ● | -01:30 (603.) ● |
Laufen | 6.5 km | 03:41:52 | 00:15:55 | 04:32 min/km | -01:34 (65.) ● | -01:27 (517.) ● | -01:52 (576.) ● |
Laufen | 7 km | 03:44:20 | 00:02:28 | 04:56 min/km | -00:26 (46.) ● | -00:25 (403.) ● | -00:29 (450.) ● |
Laufen | 10 km | 03:59:09 | 00:14:49 | 04:56 min/km | -01:43 (57.) ● | -01:34 (486.) ● | -01:56 (540.) ● |
Laufen | 13.5 km | 04:15:24 | 00:16:15 | 04:38 min/km | -02:19 (47.) ● | -02:09 (436.) ● | -02:32 (486.) ● |
Laufen | 13.9 km | 04:17:58 | 00:02:34 | 06:24 min/km | -00:33 (41.) ● | -00:31 (371.) ● | -00:34 (418.) ● |
Laufen | 16.9 km | 04:33:13 | 00:15:15 | 05:05 min/km | -02:07 (54.) ● | -02:00 (453.) ● | -02:19 (513.) ● |
Laufen | 20.4 km | 04:49:38 | 00:16:25 | 04:41 min/km | -02:54 (46.) ● | -02:45 (382.) ● | -03:03 (433.) ● |
Laufen | 20.9 km | 04:52:00 | 00:02:22 | 04:44 min/km | -00:35 (30.) ● | -00:30 (278.) ● | -00:32 (305.) ● |
Laufen | 21.1 km | 04:52:29 | 00:00:29 | 02:24 min/km | -00:02 (58.) ● | -00:02 (497.) ● | -00:02 (615.) ● |
Laufen | 21.1 km | 04:52:29 | 01:40:54 | 04:46 min/km | -13:28 (48.) ● | -12:30 (429.) ● | -14:49 (483.) ● |
Total | 113.1 km | 04:52:29 | 04:52:29 | 23.2 km/h | -38:04 (32.) ● | -35:39 (294.) ● | -42:29 (319.) ● |