Rolf Regener -
Ironman 70.3 Luxembourg 2019
Quick facts
366/338/8Alle/Geschlecht/AK
M 55Altersklasse
2295Startnummer
GERNationalität
34:26 | 2:27:28 | 1:46:13 | 4:55:08 |
Vergleiche Rolf Regener mit anderen Athleten!
2295 Regener
448 Kraaijenbrink ×
2316 Verlinde ×
2263 Frank ×
242 Wooldridge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -05:06 (19.) ● | -03:21 (478.) ● | -03:50 (576.) ● |
Wechsel | 00:38:24 | 00:03:58 | - | -01:16 (23.) ● | -00:30 (667.) ● | -00:29 (889.) ● | |
Radfahren | 20.4 km | 01:08:46 | 00:30:22 | 40.31 km/h | -04:29 (7.) ● | -03:02 (244.) ● | -03:39 (261.) ● |
Radfahren | 59.2 km | 02:19:07 | 01:10:21 | 33.09 km/h | -15:05 (3.) ● | -10:06 (160.) ● | -12:12 (171.) ● |
Radfahren | 90.1 km | 03:05:52 | 00:46:45 | 39.66 km/h | -10:39 (2.) ● | -07:46 (100.) ● | -09:03 (108.) ● |
Radfahren | 90.1 km | 03:05:52 | 02:27:28 | 36.66 km/h | -30:13 (2.) ● | -20:54 (145.) ● | -24:54 (155.) ● |
Wechsel | 03:08:55 | 00:03:03 | - | -01:40 (8.) ● | -01:04 (385.) ● | -01:07 (504.) ● | |
Laufen | 3 km | 03:23:37 | 00:14:42 | 04:54 min/km | -02:18 (15.) ● | -00:47 (639.) ● | -01:10 (716.) ● |
Laufen | 6.5 km | 03:40:07 | 00:16:30 | 04:42 min/km | -02:36 (17.) ● | -00:52 (672.) ● | -01:17 (757.) ● |
Laufen | 7 km | 03:42:45 | 00:02:38 | 05:16 min/km | -00:36 (14.) ● | -00:15 (630.) ● | -00:19 (714.) ● |
Laufen | 10 km | 03:58:05 | 00:15:20 | 05:06 min/km | -02:51 (16.) ● | -01:03 (621.) ● | -01:25 (704.) ● |
Laufen | 13.5 km | 04:15:23 | 00:17:18 | 04:56 min/km | -03:11 (16.) ● | -01:06 (654.) ● | -01:29 (753.) ● |
Laufen | 13.9 km | 04:18:09 | 00:02:46 | 06:54 min/km | -00:39 (15.) ● | -00:19 (582.) ● | -00:22 (668.) ● |
Laufen | 16.9 km | 04:34:14 | 00:16:05 | 05:21 min/km | -02:58 (16.) ● | -01:10 (639.) ● | -01:29 (736.) ● |
Laufen | 20.4 km | 04:51:48 | 00:17:34 | 05:01 min/km | -03:44 (16.) ● | -01:36 (592.) ● | -01:54 (688.) ● |
Laufen | 20.9 km | 04:54:35 | 00:02:47 | 05:34 min/km | -00:22 (24.) ● | -00:05 (788.) ● | -00:07 (940.) ● |
Laufen | 21.1 km | 04:55:08 | 00:00:33 | 02:44 min/km | ±00:00 (47.) ● | +00:02 (1119.) ● | +00:02 (1428.) ● |
Laufen | 21.1 km | 04:55:08 | 01:46:13 | 05:02 min/km | -19:15 (16.) ● | -07:11 (616.) ● | -09:30 (707.) ● |
Total | 113.1 km | 04:55:08 | 04:55:08 | 22.99 km/h | -57:30 (8.) ● | -33:00 (338.) ● | -39:50 (366.) ● |