Ralf Scholt -
Ironman 70.3 Luxembourg 2019
Quick facts
1103/942/31Alle/Geschlecht/AK
M 55Altersklasse
2302Startnummer
GERNationalität
35:08 | 2:44:00 | 2:09:51 | 5:35:30 |
Vergleiche Ralf Scholt mit anderen Athleten!
2302 Scholt
2291 Oosterhof ×
2262 Fleerackers ×
371 Schneider ×
372 Ver Eecke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | -04:24 (23.) ● | -02:39 (555.) ● | -03:08 (674.) ● |
Wechsel | 00:38:31 | 00:03:23 | - | -01:51 (15.) ● | -01:05 (438.) ● | -01:04 (585.) ● | |
Radfahren | 20.4 km | 01:10:02 | 00:31:31 | 38.84 km/h | -03:20 (13.) ● | -01:53 (441.) ● | -02:30 (481.) ● |
Radfahren | 59.2 km | 02:30:27 | 01:20:25 | 28.95 km/h | -05:01 (30.) ● | -00:02 (863.) ● | -02:08 (960.) ● |
Radfahren | 90.1 km | 03:22:31 | 00:52:04 | 35.61 km/h | -05:20 (13.) ● | -02:27 (590.) ● | -03:44 (639.) ● |
Radfahren | 90.1 km | 03:22:31 | 02:44:00 | 32.96 km/h | -13:41 (18.) ● | -04:22 (701.) ● | -08:22 (771.) ● |
Wechsel | 03:25:39 | 00:03:08 | - | -01:35 (11.) ● | -00:59 (431.) ● | -01:02 (555.) ● | |
Laufen | 3 km | 03:42:50 | 00:17:11 | 05:43 min/km | +00:11 (48.) ● | +01:42 (1216.) ● | +01:19 (1480.) ● |
Laufen | 6.5 km | 04:02:11 | 00:19:21 | 05:31 min/km | +00:15 (50.) ● | +01:59 (1204.) ● | +01:34 (1474.) ● |
Laufen | 7 km | 04:05:21 | 00:03:10 | 06:20 min/km | -00:04 (44.) ● | +00:17 (1164.) ● | +00:13 (1423.) ● |
Laufen | 10 km | 04:23:35 | 00:18:14 | 06:04 min/km | +00:03 (46.) ● | +01:51 (1176.) ● | +01:29 (1448.) ● |
Laufen | 13.5 km | 04:43:50 | 00:20:15 | 05:47 min/km | -00:14 (45.) ● | +01:51 (1147.) ● | +01:28 (1419.) ● |
Laufen | 13.9 km | 04:47:31 | 00:03:41 | 09:12 min/km | +00:16 (60.) ● | +00:36 (1254.) ● | +00:33 (1593.) ● |
Laufen | 16.9 km | 05:06:47 | 00:19:16 | 06:25 min/km | +00:13 (53.) ● | +02:01 (1177.) ● | +01:42 (1470.) ● |
Laufen | 20.4 km | 05:31:35 | 00:24:48 | 07:05 min/km | +03:30 (70.) ● | +05:38 (1385.) ● | +05:20 (1781.) ● |
Laufen | 20.9 km | 05:34:54 | 00:03:19 | 06:38 min/km | +00:10 (59.) ● | +00:27 (1244.) ● | +00:25 (1581.) ● |
Laufen | 21.1 km | 05:35:30 | 00:00:36 | 02:59 min/km | +00:03 (69.) ● | +00:05 (1358.) ● | +00:05 (1750.) ● |
Laufen | 21.1 km | 05:35:30 | 02:09:51 | 06:09 min/km | +04:23 (55.) ● | +16:27 (1240.) ● | +14:08 (1547.) ● |
Total | 113.1 km | 05:35:30 | 05:35:30 | 20.23 km/h | -17:08 (31.) ● | +07:22 (942.) ● | +00:32 (1103.) ● |