Robert Decoo -
Ironman 70.3 Luxembourg 2019
Quick facts
1460/1211/1Alle/Geschlecht/AK
M 70Altersklasse
2359Startnummer
BELNationalität
48:47 | 2:49:54 | 2:09:49 | 5:58:50 |
Vergleiche Robert Decoo mit anderen Athleten!
2359 Decoo
2363 Weber ×
2362 Jockenhöfer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:47 | 00:48:47 | 02:34 min/100m | -01:42 (2.) ● | +11:00 (1437.) ● | +10:31 (1843.) ● |
Wechsel | 00:54:30 | 00:05:43 | - | -01:28 (1.) ● | +01:15 (1254.) ● | +01:16 (1612.) ● | |
Radfahren | 20.4 km | 01:27:50 | 00:33:20 | 36.72 km/h | -04:06 (1.) ● | -00:04 (825.) ● | -00:41 (923.) ● |
Radfahren | 59.2 km | 02:49:30 | 01:21:40 | 28.51 km/h | -13:46 (1.) ● | +01:13 (951.) ● | -00:53 (1071.) ● |
Radfahren | 90.1 km | 03:44:24 | 00:54:54 | 33.77 km/h | -07:15 (1.) ● | +00:23 (906.) ● | -00:54 (1011.) ● |
Radfahren | 90.1 km | 03:44:24 | 02:49:54 | 31.82 km/h | -25:07 (1.) ● | +01:32 (905.) ● | -02:28 (1013.) ● |
Wechsel | 03:49:01 | 00:04:37 | - | -01:04 (1.) ● | +00:30 (1089.) ● | +00:27 (1364.) ● | |
Laufen | 3 km | 04:06:36 | 00:17:35 | 05:51 min/km | -04:20 (1.) ● | +02:06 (1271.) ● | +01:43 (1564.) ● |
Laufen | 6.5 km | 04:26:02 | 00:19:26 | 05:33 min/km | -06:51 (1.) ● | +02:04 (1223.) ● | +01:39 (1498.) ● |
Laufen | 7 km | 04:29:12 | 00:03:10 | 06:20 min/km | -01:12 (1.) ● | +00:17 (1166.) ● | +00:13 (1425.) ● |
Laufen | 10 km | 04:47:50 | 00:18:38 | 06:12 min/km | -04:58 (1.) ● | +02:15 (1240.) ● | +01:53 (1534.) ● |
Laufen | 13.5 km | 05:09:01 | 00:21:11 | 06:03 min/km | -05:42 (1.) ● | +02:47 (1232.) ● | +02:24 (1546.) ● |
Laufen | 13.9 km | 05:12:34 | 00:03:33 | 08:52 min/km | -00:48 (1.) ● | +00:28 (1199.) ● | +00:25 (1511.) ● |
Laufen | 16.9 km | 05:32:34 | 00:20:00 | 06:40 min/km | -04:14 (1.) ● | +02:45 (1247.) ● | +02:26 (1573.) ● |
Laufen | 20.4 km | 05:54:49 | 00:22:15 | 06:21 min/km | -04:08 (1.) ● | +03:05 (1244.) ● | +02:47 (1575.) ● |
Laufen | 20.9 km | 05:58:15 | 00:03:26 | 06:52 min/km | -00:27 (1.) ● | +00:34 (1311.) ● | +00:32 (1668.) ● |
Laufen | 21.1 km | 05:58:50 | 00:00:35 | 02:54 min/km | -00:05 (1.) ● | +00:04 (1297.) ● | +00:04 (1664.) ● |
Laufen | 21.1 km | 05:58:50 | 02:09:49 | 06:09 min/km | -32:45 (1.) ● | +16:25 (1239.) ● | +14:06 (1546.) ● |
Total | 113.1 km | 05:58:50 | 05:58:50 | 18.91 km/h | -01:02:06 (1.) ● | +30:42 (1211.) ● | +23:52 (1460.) ● |