Sonia Rouers -
Ironman 70.3 Luxembourg 2019
Quick facts
716/71/1Alle/Geschlecht/AK
MTRAltersklasse
2544Startnummer
Nationalität
| 37:33 | 2:56:10 | 1:37:43 | 5:15:00 |
Vergleiche Sonia Rouers mit anderen Athleten!
2544 Rouers
2531 D'Esposito ×
2557 Claeys ×
2507 Hoffmann ×
2512 Bertemes ×
2518 Lopes ×
2571 D’espallier ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -03:30 (21.) ● | -02:09 (173.) ● | -00:43 (1027.) ● |
| Wechsel | 00:39:06 | 00:01:33 | - | -00:36 (5.) ● | -03:02 (5.) ● | -02:54 (14.) ● | |
| Radfahren | 20.4 km | 01:14:39 | 00:35:33 | 34.43 km/h | +01:17 (45.) ● | -00:40 (194.) ● | +01:32 (1404.) ● |
| Radfahren | 59.2 km | 02:39:10 | 01:24:31 | 27.54 km/h | +00:11 (35.) ● | -05:41 (142.) ● | +01:58 (1271.) ● |
| Radfahren | 90.1 km | 03:35:16 | 00:56:06 | 33.05 km/h | -00:15 (36.) ● | -04:26 (123.) ● | +00:18 (1165.) ● |
| Radfahren | 90.1 km | 03:35:16 | 02:56:10 | 30.69 km/h | +01:13 (37.) ● | -10:47 (147.) ● | +03:48 (1264.) ● |
| Wechsel | 03:37:17 | 00:02:01 | - | -00:20 (13.) ● | -02:33 (3.) ● | -02:09 (25.) ● | |
| Laufen | 3 km | 03:51:47 | 00:14:30 | 04:50 min/km | -00:57 (23.) ● | -02:42 (53.) ● | -01:22 (639.) ● |
| Laufen | 6.5 km | 04:07:11 | 00:15:24 | 04:24 min/km | -01:44 (19.) ● | -03:57 (37.) ● | -02:23 (435.) ● |
| Laufen | 7 km | 04:09:41 | 00:02:30 | 05:00 min/km | -00:14 (23.) ● | -00:42 (42.) ● | -00:27 (512.) ● |
| Laufen | 10 km | 04:24:01 | 00:14:20 | 04:46 min/km | -01:42 (17.) ● | -03:46 (34.) ● | -02:25 (427.) ● |
| Laufen | 13.5 km | 04:39:32 | 00:15:31 | 04:26 min/km | -02:16 (16.) ● | -04:41 (27.) ● | -03:16 (326.) ● |
| Laufen | 13.9 km | 04:42:03 | 00:02:31 | 06:17 min/km | -00:19 (17.) ● | -00:51 (31.) ● | -00:37 (372.) ● |
| Laufen | 16.9 km | 04:56:25 | 00:14:22 | 04:47 min/km | -02:19 (16.) ● | -04:21 (27.) ● | -03:12 (325.) ● |
| Laufen | 20.4 km | 05:12:11 | 00:15:46 | 04:30 min/km | -02:50 (16.) ● | -04:49 (27.) ● | -03:42 (314.) ● |
| Laufen | 20.9 km | 05:14:36 | 00:02:25 | 04:50 min/km | -00:21 (15.) ● | -00:39 (32.) ● | -00:29 (401.) ● |
| Laufen | 21.1 km | 05:15:00 | 00:00:24 | 01:59 min/km | -00:05 (11.) ● | -00:08 (9.) ● | -00:07 (137.) ● |
| Laufen | 21.1 km | 05:15:00 | 01:37:43 | 04:37 min/km | -12:47 (19.) ● | -26:36 (33.) ● | -18:00 (376.) ● |
| Total | 113.1 km | 05:15:00 | 05:15:00 | 21.54 km/h | -16:00 (1.) ● | -45:07 (71.) ● | -19:58 (716.) ● |
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