Sharon Shefer -
Ironman 70.3 Luxembourg 2019
Quick facts
1532/29/28Alle/Geschlecht/AK
MTRAltersklasse
2558Startnummer
ISRNationalität
46:40 | 3:33:21 | 1:37:36 | 6:05:40 |
Vergleiche Sharon Shefer mit anderen Athleten!
2558 Shefer
2563 Grobéty ×
2554 Faiz ×
2545 Bajohr ×
2553 Stockmeyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:40 | 00:46:40 | 02:27 min/100m | +05:37 (51.) ● | +08:24 (1771.) ● |
Wechsel | 00:52:21 | 00:05:41 | - | +03:32 (59.) ● | +01:14 (1601.) ● | |
Radfahren | 20.4 km | 01:30:21 | 00:38:00 | 32.21 km/h | +03:44 (52.) ● | +03:59 (1739.) ● |
Radfahren | 59.2 km | 03:18:01 | 01:47:40 | 21.62 km/h | +23:20 (58.) ● | +25:07 (1929.) ● |
Radfahren | 90.1 km | 04:25:42 | 01:07:41 | 27.39 km/h | +11:20 (57.) ● | +11:53 (1860.) ● |
Radfahren | 90.1 km | 04:25:42 | 03:33:21 | 25.34 km/h | +38:24 (58.) ● | +40:59 (1896.) ● |
Wechsel | 04:28:04 | 00:02:22 | - | +00:01 (39.) ● | -01:48 (119.) ● | |
Laufen | 3 km | 04:41:32 | 00:13:28 | 04:29 min/km | -01:59 (15.) ● | -02:24 (332.) ● |
Laufen | 6.5 km | 04:56:49 | 00:15:17 | 04:22 min/km | -01:51 (17.) ● | -02:30 (409.) ● |
Laufen | 7 km | 04:59:11 | 00:02:22 | 04:44 min/km | -00:22 (15.) ● | -00:35 (323.) ● |
Laufen | 10 km | 05:13:16 | 00:14:05 | 04:41 min/km | -01:57 (16.) ● | -02:40 (356.) ● |
Laufen | 13.5 km | 05:29:02 | 00:15:46 | 04:30 min/km | -02:01 (17.) ● | -03:01 (385.) ● |
Laufen | 13.9 km | 05:31:32 | 00:02:30 | 06:14 min/km | -00:20 (16.) ● | -00:38 (355.) ● |
Laufen | 16.9 km | 05:46:15 | 00:14:43 | 04:54 min/km | -01:58 (20.) ● | -02:51 (403.) ● |
Laufen | 20.4 km | 06:02:45 | 00:16:30 | 04:42 min/km | -02:06 (20.) ● | -02:58 (449.) ● |
Laufen | 20.9 km | 06:05:16 | 00:02:31 | 05:02 min/km | -00:15 (21.) ● | -00:23 (523.) ● |
Laufen | 21.1 km | 06:05:40 | 00:00:24 | 01:59 min/km | -00:05 (12.) ● | -00:07 (138.) ● |
Laufen | 21.1 km | 06:05:40 | 01:37:36 | 04:37 min/km | -12:54 (17.) ● | -18:07 (371.) ● |
Total | 113.1 km | 06:05:40 | 06:05:40 | 18.56 km/h | +34:40 (28.) ● | +30:42 (1532.) ● |