Heike Dieteren -
Ironman 70.3 Luxembourg 2019
Quick facts
1604/274/4Alle/Geschlecht/AK
F 60Altersklasse
270Startnummer
GERNationalität
36:10 | 2:57:12 | 2:30:41 | 6:12:31 |
Vergleiche Heike Dieteren mit anderen Athleten!
270 Dieteren
849 Commandeur ×
848 Celette ×
844 Avidov ×
846 Baltes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -06:58 (1.) ● | -03:32 (133.) ● | -02:06 (818.) ● |
Wechsel | 00:40:53 | 00:04:43 | - | -01:33 (2.) ● | +00:08 (256.) ● | +00:16 (1252.) ● | |
Radfahren | 20.4 km | 01:13:59 | 00:33:06 | 36.98 km/h | -05:20 (1.) ● | -03:07 (75.) ● | -00:55 (867.) ● |
Radfahren | 59.2 km | 02:39:50 | 01:25:51 | 27.12 km/h | -12:50 (3.) ● | -04:21 (172.) ● | +03:18 (1355.) ● |
Radfahren | 90.1 km | 03:38:05 | 00:58:15 | 31.83 km/h | -08:20 (3.) ● | -02:17 (175.) ● | +02:27 (1384.) ● |
Radfahren | 90.1 km | 03:38:05 | 02:57:12 | 30.51 km/h | -26:30 (3.) ● | -09:45 (159.) ● | +04:50 (1307.) ● |
Wechsel | 03:41:50 | 00:03:45 | - | -01:37 (2.) ● | -00:49 (164.) ● | -00:25 (929.) ● | |
Laufen | 3 km | 03:59:55 | 00:18:05 | 06:01 min/km | -00:53 (4.) ● | +00:53 (291.) ● | +02:13 (1631.) ● |
Laufen | 6.5 km | 04:21:26 | 00:21:31 | 06:08 min/km | +00:07 (5.) ● | +02:10 (336.) ● | +03:44 (1753.) ● |
Laufen | 7 km | 04:25:00 | 00:03:34 | 07:08 min/km | +00:05 (5.) ● | +00:22 (317.) ● | +00:37 (1677.) ● |
Laufen | 10 km | 04:46:29 | 00:21:29 | 07:09 min/km | +01:29 (7.) ● | +03:23 (363.) ● | +04:44 (1833.) ● |
Laufen | 13.5 km | 05:11:35 | 00:25:06 | 07:10 min/km | +02:41 (7.) ● | +04:54 (377.) ● | +06:19 (1860.) ● |
Laufen | 13.9 km | 05:15:59 | 00:04:24 | 10:59 min/km | +00:45 (8.) ● | +01:02 (387.) ● | +01:16 (1879.) ● |
Laufen | 16.9 km | 05:40:20 | 00:24:21 | 08:07 min/km | +03:24 (8.) ● | +05:38 (390.) ● | +06:47 (1895.) ● |
Laufen | 20.4 km | 06:07:33 | 00:27:13 | 07:46 min/km | +04:24 (8.) ● | +06:38 (392.) ● | +07:45 (1895.) ● |
Laufen | 20.9 km | 06:11:45 | 00:04:12 | 08:24 min/km | +00:46 (8.) ● | +01:08 (403.) ● | +01:18 (1922.) ● |
Laufen | 21.1 km | 06:12:31 | 00:00:46 | 03:49 min/km | +00:10 (9.) ● | +00:14 (414.) ● | +00:15 (1948.) ● |
Laufen | 21.1 km | 06:12:31 | 02:30:41 | 07:08 min/km | +12:58 (7.) ● | +26:22 (369.) ● | +34:58 (1850.) ● |
Total | 113.1 km | 06:12:31 | 06:12:31 | 18.22 km/h | -23:40 (4.) ● | +12:24 (274.) ● | +37:33 (1604.) ● |