Arkadiusz Grzybowski -
Ironman 70.3 Luxembourg 2019
Quick facts
453/418/89Alle/Geschlecht/AK
M 30Altersklasse
288Startnummer
POLNationalität
32:50 | 2:42:11 | 1:38:14 | 4:59:47 |
Vergleiche Arkadiusz Grzybowski mit anderen Athleten!
288 Grzybowski
170 Cuypers ×
176 La Fontaine ×
1253 Schütze ×
1178 Lange ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -04:26 (55.) ● | -04:57 (306.) ● | -05:26 (369.) ● |
Wechsel | 00:36:16 | 00:03:26 | - | -00:48 (86.) ● | -01:02 (449.) ● | -01:01 (597.) ● | |
Radfahren | 20.4 km | 01:09:56 | 00:33:40 | 36.36 km/h | +00:26 (145.) ● | +00:16 (889.) ● | -00:21 (1006.) ● |
Radfahren | 59.2 km | 02:27:35 | 01:17:39 | 29.98 km/h | -01:35 (121.) ● | -02:48 (670.) ● | -04:54 (732.) ● |
Radfahren | 90.1 km | 03:18:27 | 00:50:52 | 36.45 km/h | -03:03 (96.) ● | -03:39 (468.) ● | -04:56 (503.) ● |
Radfahren | 90.1 km | 03:18:27 | 02:42:11 | 33.33 km/h | -04:12 (121.) ● | -06:11 (641.) ● | -10:11 (694.) ● |
Wechsel | 03:21:33 | 00:03:06 | - | -00:42 (82.) ● | -01:01 (404.) ● | -01:04 (523.) ● | |
Laufen | 3 km | 03:35:34 | 00:14:01 | 04:40 min/km | -01:04 (93.) ● | -01:28 (439.) ● | -01:51 (487.) ● |
Laufen | 6.5 km | 03:51:25 | 00:15:51 | 04:31 min/km | -01:02 (96.) ● | -01:31 (496.) ● | -01:56 (554.) ● |
Laufen | 7 km | 03:54:11 | 00:02:46 | 05:32 min/km | -00:03 (141.) ● | -00:07 (769.) ● | -00:11 (891.) ● |
Laufen | 10 km | 04:08:44 | 00:14:33 | 04:51 min/km | -01:23 (87.) ● | -01:50 (424.) ● | -02:12 (471.) ● |
Laufen | 13.5 km | 04:24:52 | 00:16:08 | 04:36 min/km | -01:46 (84.) ● | -02:16 (411.) ● | -02:39 (459.) ● |
Laufen | 13.9 km | 04:27:26 | 00:02:34 | 06:24 min/km | -00:27 (73.) ● | -00:31 (372.) ● | -00:34 (419.) ● |
Laufen | 16.9 km | 04:41:55 | 00:14:29 | 04:49 min/km | -02:27 (59.) ● | -02:46 (310.) ● | -03:05 (344.) ● |
Laufen | 20.4 km | 04:57:18 | 00:15:23 | 04:23 min/km | -03:30 (41.) ● | -03:47 (224.) ● | -04:05 (248.) ● |
Laufen | 20.9 km | 04:59:29 | 00:02:11 | 04:22 min/km | -00:38 (27.) ● | -00:41 (133.) ● | -00:43 (139.) ● |
Laufen | 21.1 km | 04:59:47 | 00:00:18 | 01:29 min/km | -00:12 (1.) ● | -00:13 (1.) ● | -00:13 (1.) ● |
Laufen | 21.1 km | 04:59:47 | 01:38:14 | 04:39 min/km | -12:32 (73.) ● | -15:10 (355.) ● | -17:29 (396.) ● |
Total | 113.1 km | 04:59:47 | 04:59:47 | 22.64 km/h | -22:40 (89.) ● | -28:21 (418.) ● | -35:11 (453.) ● |