Claus Hensel -
Ironman 70.3 Luxembourg 2019
Quick facts
597/536/13Alle/Geschlecht/AK
M 55Altersklasse
367Startnummer
GERNationalität
32:26 | 2:44:02 | 1:44:13 | 5:07:50 |
Vergleiche Claus Hensel mit anderen Athleten!
367 Hensel
2251 Crauwels ×
235 Dammé ×
241 Wolf ×
130 Kraft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -07:06 (10.) ● | -05:21 (278.) ● | -05:50 (335.) ● |
Wechsel | 00:35:33 | 00:03:07 | - | -02:07 (11.) ● | -01:21 (347.) ● | -01:20 (466.) ● | |
Radfahren | 20.4 km | 01:08:15 | 00:32:42 | 37.43 km/h | -02:09 (24.) ● | -00:42 (695.) ● | -01:19 (766.) ● |
Radfahren | 59.2 km | 02:26:22 | 01:18:07 | 29.8 km/h | -07:19 (19.) ● | -02:20 (704.) ● | -04:26 (770.) ● |
Radfahren | 90.1 km | 03:19:35 | 00:53:13 | 34.84 km/h | -04:11 (20.) ● | -01:18 (720.) ● | -02:35 (791.) ● |
Radfahren | 90.1 km | 03:19:35 | 02:44:02 | 32.96 km/h | -13:39 (19.) ● | -04:20 (702.) ● | -08:20 (773.) ● |
Wechsel | 03:23:37 | 00:04:02 | - | -00:41 (34.) ● | -00:05 (878.) ● | -00:08 (1100.) ● | |
Laufen | 3 km | 03:38:34 | 00:14:57 | 04:59 min/km | -02:03 (18.) ● | -00:32 (704.) ● | -00:55 (792.) ● |
Laufen | 6.5 km | 03:54:49 | 00:16:15 | 04:38 min/km | -02:51 (15.) ● | -01:07 (593.) ● | -01:32 (663.) ● |
Laufen | 7 km | 03:58:44 | 00:03:55 | 07:50 min/km | +00:41 (75.) ● | +01:02 (1417.) ● | +00:58 (1807.) ● |
Laufen | 10 km | 04:13:51 | 00:15:07 | 05:02 min/km | -03:04 (14.) ● | -01:16 (556.) ● | -01:38 (627.) ● |
Laufen | 13.5 km | 04:30:29 | 00:16:38 | 04:45 min/km | -03:51 (10.) ● | -01:46 (512.) ● | -02:09 (580.) ● |
Laufen | 13.9 km | 04:33:07 | 00:02:38 | 06:34 min/km | -00:47 (10.) ● | -00:27 (443.) ● | -00:30 (508.) ● |
Laufen | 16.9 km | 04:48:13 | 00:15:06 | 05:02 min/km | -03:57 (9.) ● | -02:09 (417.) ● | -02:28 (475.) ● |
Laufen | 20.4 km | 05:04:59 | 00:16:46 | 04:47 min/km | -04:32 (12.) ● | -02:24 (441.) ● | -02:42 (503.) ● |
Laufen | 20.9 km | 05:07:24 | 00:02:25 | 04:50 min/km | -00:44 (7.) ● | -00:27 (346.) ● | -00:29 (382.) ● |
Laufen | 21.1 km | 05:07:50 | 00:00:26 | 02:09 min/km | -00:07 (2.) ● | -00:05 (208.) ● | -00:05 (235.) ● |
Laufen | 21.1 km | 05:07:50 | 01:44:13 | 04:56 min/km | -21:15 (14.) ● | -09:11 (549.) ● | -11:30 (624.) ● |
Total | 113.1 km | 05:07:50 | 05:07:50 | 22.04 km/h | -44:48 (13.) ● | -20:18 (536.) ● | -27:08 (597.) ● |