Hans Hoonakker -
Ironman 70.3 Luxembourg 2019
Quick facts
1465/1216/4Alle/Geschlecht/AK
M 65Altersklasse
375Startnummer
NEDNationalität
39:38 | 3:03:42 | 2:06:49 | 5:59:01 |
Vergleiche Hans Hoonakker mit anderen Athleten!
375 Hoonakker
2358 Rey ×
377 Schneider ×
2354 Bruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -00:55 (3.) ● | +01:51 (1028.) ● | +01:22 (1269.) ● |
Wechsel | 00:44:18 | 00:04:40 | - | -00:04 (3.) ● | +00:12 (941.) ● | +00:13 (1229.) ● | |
Radfahren | 20.4 km | 01:20:12 | 00:35:54 | 34.09 km/h | +01:38 (5.) ● | +02:30 (1224.) ● | +01:53 (1459.) ● |
Radfahren | 59.2 km | 02:49:29 | 01:29:17 | 26.07 km/h | +05:33 (4.) ● | +08:50 (1292.) ● | +06:44 (1532.) ● |
Radfahren | 90.1 km | 03:48:00 | 00:58:31 | 31.68 km/h | +01:48 (4.) ● | +04:00 (1196.) ● | +02:43 (1405.) ● |
Radfahren | 90.1 km | 03:48:00 | 03:03:42 | 29.43 km/h | +08:59 (4.) ● | +15:20 (1251.) ● | +11:20 (1482.) ● |
Wechsel | 03:52:12 | 00:04:12 | - | -01:34 (2.) ● | +00:05 (935.) ● | +00:02 (1176.) ● | |
Laufen | 3 km | 04:10:20 | 00:18:08 | 06:02 min/km | +01:14 (4.) ● | +02:39 (1319.) ● | +02:16 (1642.) ● |
Laufen | 6.5 km | 04:30:10 | 00:19:50 | 05:40 min/km | +01:24 (4.) ● | +02:28 (1263.) ● | +02:03 (1561.) ● |
Laufen | 7 km | 04:33:23 | 00:03:13 | 06:26 min/km | +00:11 (4.) ● | +00:20 (1180.) ● | +00:16 (1446.) ● |
Laufen | 10 km | 04:51:33 | 00:18:10 | 06:03 min/km | +00:58 (4.) ● | +01:47 (1169.) ● | +01:25 (1435.) ● |
Laufen | 13.5 km | 05:11:33 | 00:20:00 | 05:42 min/km | +00:34 (4.) ● | +01:36 (1122.) ● | +01:13 (1378.) ● |
Laufen | 13.9 km | 05:15:00 | 00:03:27 | 08:37 min/km | +00:07 (4.) ● | +00:22 (1142.) ● | +00:19 (1426.) ● |
Laufen | 16.9 km | 05:33:36 | 00:18:36 | 06:12 min/km | +00:50 (4.) ● | +01:21 (1093.) ● | +01:02 (1352.) ● |
Laufen | 20.4 km | 05:55:16 | 00:21:40 | 06:11 min/km | +01:44 (4.) ● | +02:30 (1183.) ● | +02:12 (1493.) ● |
Laufen | 20.9 km | 05:58:25 | 00:03:09 | 06:18 min/km | +00:14 (4.) ● | +00:17 (1138.) ● | +00:15 (1432.) ● |
Laufen | 21.1 km | 05:59:01 | 00:00:36 | 02:59 min/km | +00:04 (5.) ● | +00:05 (1304.) ● | +00:05 (1673.) ● |
Laufen | 21.1 km | 05:59:01 | 02:06:49 | 06:00 min/km | +07:20 (4.) ● | +13:25 (1190.) ● | +11:06 (1473.) ● |
Total | 113.1 km | 05:59:01 | 05:59:01 | 18.9 km/h | +13:46 (4.) ● | +30:53 (1216.) ● | +24:03 (1465.) ● |