Gilles Bonert -
Ironman 70.3 Luxembourg 2019
Quick facts
1175/998/122Alle/Geschlecht/AK
M 25Altersklasse
396Startnummer
LUXNationalität
50:06 | 2:53:00 | 1:48:14 | 5:39:54 |
Vergleiche Gilles Bonert mit anderen Athleten!
396 Bonert
945 Dietrich ×
966 Hannappel ×
982 Karcz ×
1042 Van Elderen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:06 | 00:50:06 | 02:38 min/100m | +13:41 (158.) ● | +12:19 (1459.) ● | +11:50 (1874.) ● |
Wechsel | 00:55:00 | 00:04:54 | - | +00:52 (126.) ● | +00:26 (1023.) ● | +00:27 (1327.) ● | |
Radfahren | 20.4 km | 01:31:06 | 00:36:06 | 33.91 km/h | +03:05 (144.) ● | +02:42 (1256.) ● | +02:05 (1500.) ● |
Radfahren | 59.2 km | 02:52:28 | 01:21:22 | 28.61 km/h | +02:39 (117.) ● | +00:55 (930.) ● | -01:11 (1040.) ● |
Radfahren | 90.1 km | 03:48:00 | 00:55:32 | 33.39 km/h | +01:50 (120.) ● | +01:01 (959.) ● | -00:16 (1083.) ● |
Radfahren | 90.1 km | 03:48:00 | 02:53:00 | 31.25 km/h | +07:34 (125.) ● | +04:38 (998.) ● | +00:38 (1135.) ● |
Wechsel | 03:51:40 | 00:03:40 | - | -00:02 (97.) ● | -00:27 (691.) ● | -00:30 (881.) ● | |
Laufen | 3 km | 04:07:14 | 00:15:34 | 05:11 min/km | +00:26 (106.) ● | +00:05 (880.) ● | -00:18 (1011.) ● |
Laufen | 6.5 km | 04:24:14 | 00:17:00 | 04:51 min/km | -00:06 (98.) ● | -00:22 (784.) ● | -00:47 (894.) ● |
Laufen | 7 km | 04:26:53 | 00:02:39 | 05:18 min/km | -00:10 (84.) ● | -00:14 (635.) ● | -00:18 (720.) ● |
Laufen | 10 km | 04:42:28 | 00:15:35 | 05:11 min/km | -00:32 (89.) ● | -00:48 (683.) ● | -01:10 (780.) ● |
Laufen | 13.5 km | 05:00:02 | 00:17:34 | 05:01 min/km | -00:42 (92.) ● | -00:50 (711.) ● | -01:13 (820.) ● |
Laufen | 13.9 km | 05:02:45 | 00:02:43 | 06:47 min/km | -00:20 (64.) ● | -00:22 (529.) ● | -00:25 (609.) ● |
Laufen | 16.9 km | 05:18:42 | 00:15:57 | 05:19 min/km | -01:10 (71.) ● | -01:18 (610.) ● | -01:37 (701.) ● |
Laufen | 20.4 km | 05:36:40 | 00:17:58 | 05:08 min/km | -01:10 (77.) ● | -01:12 (657.) ● | -01:30 (770.) ● |
Laufen | 20.9 km | 05:39:23 | 00:02:43 | 05:26 min/km | -00:06 (84.) ● | -00:09 (695.) ● | -00:11 (824.) ● |
Laufen | 21.1 km | 05:39:54 | 00:00:31 | 02:34 min/km | +00:01 (92.) ● | ±00:00 (765.) ● | ±00:00 (961.) ● |
Laufen | 21.1 km | 05:39:54 | 01:48:14 | 05:07 min/km | -03:49 (85.) ● | -05:10 (688.) ● | -07:29 (790.) ● |
Total | 113.1 km | 05:39:54 | 05:39:54 | 19.96 km/h | +18:16 (122.) ● | +11:46 (998.) ● | +04:56 (1175.) ● |