Ruben Van Dijk -
Ironman 70.3 Luxembourg 2019
Quick facts
80/73/8Alle/Geschlecht/AK
M 25Altersklasse
440Startnummer
NEDNationalität
28:45 | 2:25:53 | 1:29:36 | 4:28:46 |
Vergleiche Ruben Van Dijk mit anderen Athleten!
440 Van Dijk
930 Cadot ×
944 D'Harveng ×
968 Heßlich ×
1062 Wilbers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:45 | 00:28:45 | 01:30 min/100m | -07:40 (13.) ● | -09:02 (63.) ● | -09:31 (78.) ● |
Wechsel | 00:30:52 | 00:02:07 | - | -01:55 (7.) ● | -02:21 (63.) ● | -02:20 (116.) ● | |
Radfahren | 20.4 km | 01:01:36 | 00:30:44 | 39.83 km/h | -02:17 (33.) ● | -02:40 (308.) ● | -03:17 (331.) ● |
Radfahren | 59.2 km | 02:10:13 | 01:08:37 | 33.93 km/h | -10:06 (14.) ● | -11:50 (98.) ● | -13:56 (103.) ● |
Radfahren | 90.1 km | 02:56:45 | 00:46:32 | 39.84 km/h | -07:10 (11.) ● | -07:59 (85.) ● | -09:16 (92.) ● |
Radfahren | 90.1 km | 02:56:45 | 02:25:53 | 37.06 km/h | -19:33 (15.) ● | -22:29 (107.) ● | -26:29 (114.) ● |
Wechsel | 02:59:10 | 00:02:25 | - | -01:17 (13.) ● | -01:42 (92.) ● | -01:45 (135.) ● | |
Laufen | 3 km | 03:11:22 | 00:12:12 | 04:04 min/km | -02:56 (7.) ● | -03:17 (84.) ● | -03:40 (89.) ● |
Laufen | 6.5 km | 03:25:09 | 00:13:47 | 03:56 min/km | -03:19 (10.) ● | -03:35 (117.) ● | -04:00 (128.) ● |
Laufen | 7 km | 03:27:20 | 00:02:11 | 04:22 min/km | -00:38 (13.) ● | -00:42 (126.) ● | -00:46 (135.) ● |
Laufen | 10 km | 03:40:19 | 00:12:59 | 04:19 min/km | -03:08 (14.) ● | -03:24 (134.) ● | -03:46 (143.) ● |
Laufen | 13.5 km | 03:55:08 | 00:14:49 | 04:14 min/km | -03:27 (20.) ● | -03:35 (182.) ● | -03:58 (202.) ● |
Laufen | 13.9 km | 03:57:29 | 00:02:21 | 05:52 min/km | -00:42 (19.) ● | -00:44 (178.) ● | -00:47 (200.) ● |
Laufen | 16.9 km | 04:11:06 | 00:13:37 | 04:32 min/km | -03:30 (17.) ● | -03:38 (163.) ● | -03:57 (179.) ● |
Laufen | 20.4 km | 04:26:04 | 00:14:58 | 04:16 min/km | -04:10 (15.) ● | -04:12 (162.) ● | -04:30 (180.) ● |
Laufen | 20.9 km | 04:28:22 | 00:02:18 | 04:36 min/km | -00:31 (22.) ● | -00:34 (215.) ● | -00:36 (238.) ● |
Laufen | 21.1 km | 04:28:46 | 00:00:24 | 01:59 min/km | -00:06 (6.) ● | -00:07 (91.) ● | -00:07 (96.) ● |
Laufen | 21.1 km | 04:28:46 | 01:29:36 | 04:14 min/km | -22:27 (15.) ● | -23:48 (141.) ● | -26:07 (152.) ● |
Total | 113.1 km | 04:28:46 | 04:28:46 | 25.25 km/h | -52:52 (8.) ● | -59:22 (73.) ● | -01:06:12 (80.) ● |