Sophie Kox -
Ironman 70.3 Luxembourg 2019
Quick facts
1459/223/30Alle/Geschlecht/AK
F 25Altersklasse
495Startnummer
LUXNationalität
40:14 | 3:12:25 | 1:58:37 | 5:58:43 |
Vergleiche Sophie Kox mit anderen Athleten!
495 Kox
487 Faiazza ×
1005 Schreiber ×
476 Alex ×
516 Streckert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +03:22 (33.) ● | +00:32 (247.) ● | +01:58 (1335.) ● |
Wechsel | 00:44:13 | 00:03:59 | - | -00:12 (21.) ● | -00:36 (189.) ● | -00:28 (893.) ● | |
Radfahren | 20.4 km | 01:21:09 | 00:36:56 | 33.14 km/h | +01:07 (30.) ● | +00:43 (254.) ● | +02:55 (1625.) ● |
Radfahren | 59.2 km | 02:54:37 | 01:33:28 | 24.91 km/h | +04:09 (32.) ● | +03:16 (274.) ● | +10:55 (1678.) ● |
Radfahren | 90.1 km | 03:56:38 | 01:02:01 | 29.9 km/h | +01:55 (29.) ● | +01:29 (256.) ● | +06:13 (1641.) ● |
Radfahren | 90.1 km | 03:56:38 | 03:12:25 | 28.1 km/h | +07:11 (31.) ● | +05:28 (261.) ● | +20:03 (1658.) ● |
Wechsel | 04:00:06 | 00:03:28 | - | -00:44 (17.) ● | -01:06 (131.) ● | -00:42 (761.) ● | |
Laufen | 3 km | 04:16:35 | 00:16:29 | 05:29 min/km | -00:11 (25.) ● | -00:43 (190.) ● | +00:37 (1301.) ● |
Laufen | 6.5 km | 04:35:29 | 00:18:54 | 05:24 min/km | +00:16 (27.) ● | -00:27 (219.) ● | +01:07 (1380.) ● |
Laufen | 7 km | 04:38:22 | 00:02:53 | 05:46 min/km | -00:10 (20.) ● | -00:19 (141.) ● | -00:04 (1059.) ● |
Laufen | 10 km | 04:55:37 | 00:17:15 | 05:45 min/km | -00:12 (26.) ● | -00:51 (184.) ● | +00:30 (1231.) ● |
Laufen | 13.5 km | 05:14:54 | 00:19:17 | 05:30 min/km | -00:04 (26.) ● | -00:55 (192.) ● | +00:30 (1237.) ● |
Laufen | 13.9 km | 05:17:56 | 00:03:02 | 07:34 min/km | -00:08 (21.) ● | -00:20 (144.) ● | -00:06 (1004.) ● |
Laufen | 16.9 km | 05:35:46 | 00:17:50 | 05:56 min/km | -00:11 (25.) ● | -00:53 (185.) ● | +00:16 (1184.) ● |
Laufen | 20.4 km | 05:55:27 | 00:19:41 | 05:37 min/km | -00:17 (25.) ● | -00:54 (197.) ● | +00:13 (1169.) ● |
Laufen | 20.9 km | 05:58:15 | 00:02:48 | 05:36 min/km | -00:12 (18.) ● | -00:16 (135.) ● | -00:06 (944.) ● |
Laufen | 21.1 km | 05:58:43 | 00:00:28 | 02:19 min/km | -00:03 (13.) ● | -00:04 (84.) ● | -00:03 (497.) ● |
Laufen | 21.1 km | 05:58:43 | 01:58:37 | 05:37 min/km | -01:12 (25.) ● | -05:42 (186.) ● | +02:54 (1213.) ● |
Total | 113.1 km | 05:58:43 | 05:58:43 | 18.92 km/h | +08:25 (30.) ● | -01:24 (223.) ● | +23:45 (1459.) ● |