Joke De Clercq -
Ironman 70.3 Luxembourg 2019
Quick facts
1186/158/31Alle/Geschlecht/AK
F 30Altersklasse
533Startnummer
BELNationalität
41:10 | 2:57:49 | 1:52:25 | 5:40:11 |
Vergleiche Joke De Clercq mit anderen Athleten!
533 De Clercq
543 Haake ×
421 Teller ×
547 Holmkvist ×
580 Wanning ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | +01:37 (50.) ● | +01:28 (269.) ● | +02:54 (1434.) ● |
Wechsel | 00:44:37 | 00:03:27 | - | -00:30 (27.) ● | -01:08 (116.) ● | -01:00 (606.) ● | |
Radfahren | 20.4 km | 01:19:35 | 00:34:58 | 35 km/h | -00:42 (29.) ● | -01:15 (167.) ● | +00:57 (1286.) ● |
Radfahren | 59.2 km | 02:44:26 | 01:24:51 | 27.44 km/h | -02:33 (32.) ● | -05:21 (153.) ● | +02:18 (1298.) ● |
Radfahren | 90.1 km | 03:42:26 | 00:58:00 | 31.97 km/h | -00:17 (32.) ● | -02:32 (169.) ● | +02:12 (1358.) ● |
Radfahren | 90.1 km | 03:42:26 | 02:57:49 | 30.4 km/h | -03:32 (31.) ● | -09:08 (164.) ● | +05:27 (1324.) ● |
Wechsel | 03:47:46 | 00:05:20 | - | +01:10 (57.) ● | +00:46 (303.) ● | +01:10 (1588.) ● | |
Laufen | 3 km | 04:03:00 | 00:15:14 | 05:04 min/km | -01:30 (18.) ● | -01:58 (92.) ● | -00:38 (899.) ● |
Laufen | 6.5 km | 04:20:27 | 00:17:27 | 04:59 min/km | -01:17 (23.) ● | -01:54 (117.) ● | -00:20 (1018.) ● |
Laufen | 7 km | 04:23:10 | 00:02:43 | 05:26 min/km | -00:25 (20.) ● | -00:29 (83.) ● | -00:14 (812.) ● |
Laufen | 10 km | 04:39:19 | 00:16:09 | 05:23 min/km | -01:24 (21.) ● | -01:57 (103.) ● | -00:36 (936.) ● |
Laufen | 13.5 km | 04:57:33 | 00:18:14 | 05:12 min/km | -01:20 (26.) ● | -01:58 (129.) ● | -00:33 (989.) ● |
Laufen | 13.9 km | 05:00:38 | 00:03:05 | 07:42 min/km | -00:13 (33.) ● | -00:17 (154.) ● | -00:03 (1056.) ● |
Laufen | 16.9 km | 05:17:23 | 00:16:45 | 05:35 min/km | -01:27 (25.) ● | -01:58 (119.) ● | -00:49 (904.) ● |
Laufen | 20.4 km | 05:36:33 | 00:19:10 | 05:28 min/km | -00:53 (34.) ● | -01:25 (165.) ● | -00:18 (1064.) ● |
Laufen | 20.9 km | 05:39:37 | 00:03:04 | 06:08 min/km | +00:05 (45.) ● | ±00:00 (241.) ● | +00:10 (1338.) ● |
Laufen | 21.1 km | 05:40:11 | 00:00:34 | 02:49 min/km | +00:03 (53.) ● | +00:02 (293.) ● | +00:03 (1461.) ● |
Laufen | 21.1 km | 05:40:11 | 01:52:25 | 05:19 min/km | -08:21 (26.) ● | -11:54 (128.) ● | -03:18 (961.) ● |
Total | 113.1 km | 05:40:11 | 05:40:11 | 19.95 km/h | -09:36 (31.) ● | -19:56 (158.) ● | +05:13 (1186.) ● |