Rieke Harms -
Ironman 70.3 Luxembourg 2019
Quick facts
1813/336/62Alle/Geschlecht/AK
F 30Altersklasse
544Startnummer
GERNationalität
47:09 | 3:16:43 | 2:26:10 | 6:41:16 |
Vergleiche Rieke Harms mit anderen Athleten!
544 Harms
532 De Cleer ×
578 Vasselle ×
570 Simon ×
553 Lieutaud ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:09 | 00:47:09 | 02:28 min/100m | +07:36 (61.) ● | +07:27 (357.) ● | +08:53 (1788.) ● |
Wechsel | 00:51:19 | 00:04:10 | - | +00:13 (45.) ● | -00:25 (203.) ● | -00:17 (981.) ● | |
Radfahren | 20.4 km | 01:26:25 | 00:35:06 | 34.87 km/h | -00:34 (31.) ● | -01:07 (170.) ● | +01:05 (1311.) ● |
Radfahren | 59.2 km | 03:04:18 | 01:37:53 | 23.78 km/h | +10:29 (61.) ● | +07:41 (320.) ● | +15:20 (1791.) ● |
Radfahren | 90.1 km | 04:08:02 | 01:03:44 | 29.09 km/h | +05:27 (61.) ● | +03:12 (289.) ● | +07:56 (1715.) ● |
Radfahren | 90.1 km | 04:08:02 | 03:16:43 | 27.48 km/h | +15:22 (56.) ● | +09:46 (290.) ● | +24:21 (1721.) ● |
Wechsel | 04:15:06 | 00:07:04 | - | +02:54 (63.) ● | +02:30 (381.) ● | +02:54 (1875.) ● | |
Laufen | 3 km | 04:34:45 | 00:19:39 | 06:33 min/km | +02:55 (62.) ● | +02:27 (353.) ● | +03:47 (1816.) ● |
Laufen | 6.5 km | 04:57:14 | 00:22:29 | 06:25 min/km | +03:45 (62.) ● | +03:08 (360.) ● | +04:42 (1825.) ● |
Laufen | 7 km | 05:00:48 | 00:03:34 | 07:08 min/km | +00:26 (56.) ● | +00:22 (319.) ● | +00:37 (1679.) ● |
Laufen | 10 km | 05:21:36 | 00:20:48 | 06:56 min/km | +03:15 (63.) ● | +02:42 (353.) ● | +04:03 (1789.) ● |
Laufen | 13.5 km | 05:45:22 | 00:23:46 | 06:47 min/km | +04:12 (63.) ● | +03:34 (361.) ● | +04:59 (1799.) ● |
Laufen | 13.9 km | 05:49:41 | 00:04:19 | 10:47 min/km | +01:01 (65.) ● | +00:57 (377.) ● | +01:11 (1853.) ● |
Laufen | 16.9 km | 06:12:07 | 00:22:26 | 07:28 min/km | +04:14 (63.) ● | +03:43 (366.) ● | +04:52 (1800.) ● |
Laufen | 20.4 km | 06:36:45 | 00:24:38 | 07:02 min/km | +04:35 (63.) ● | +04:03 (359.) ● | +05:10 (1767.) ● |
Laufen | 20.9 km | 06:40:40 | 00:03:55 | 07:50 min/km | +00:56 (65.) ● | +00:51 (386.) ● | +01:01 (1867.) ● |
Laufen | 21.1 km | 06:41:16 | 00:00:36 | 02:59 min/km | +00:05 (63.) ● | +00:04 (345.) ● | +00:05 (1680.) ● |
Laufen | 21.1 km | 06:41:16 | 02:26:10 | 06:55 min/km | +25:24 (63.) ● | +21:51 (360.) ● | +30:27 (1806.) ● |
Total | 113.1 km | 06:41:16 | 06:41:16 | 16.91 km/h | +51:29 (62.) ● | +41:09 (336.) ● | +01:06:18 (1813.) ● |