Renate Cools -
Ironman 70.3 Luxembourg 2019
Quick facts
1600/272/36Alle/Geschlecht/AK
F 40Altersklasse
661Startnummer
BELNationalität
38:41 | 3:14:04 | 2:09:18 | 6:12:07 |
Vergleiche Renate Cools mit anderen Athleten!
661 Cools
656 Bielecke ×
696 Reshef ×
425 Przykopanski-Petersen ×
705 Van Bilsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | -01:59 (24.) ● | -01:01 (200.) ● | +00:25 (1170.) ● |
Wechsel | 00:43:04 | 00:04:23 | - | -00:19 (33.) ● | -00:12 (231.) ● | -00:04 (1097.) ● | |
Radfahren | 20.4 km | 01:20:51 | 00:37:47 | 32.4 km/h | +01:56 (38.) ● | +01:34 (292.) ● | +03:46 (1717.) ● |
Radfahren | 59.2 km | 02:53:02 | 01:32:11 | 25.25 km/h | +02:50 (33.) ● | +01:59 (250.) ● | +09:38 (1638.) ● |
Radfahren | 90.1 km | 03:57:08 | 01:04:06 | 28.92 km/h | +03:58 (42.) ● | +03:34 (300.) ● | +08:18 (1733.) ● |
Radfahren | 90.1 km | 03:57:08 | 03:14:04 | 27.86 km/h | +08:44 (36.) ● | +07:07 (273.) ● | +21:42 (1684.) ● |
Wechsel | 04:02:49 | 00:05:41 | - | +01:00 (45.) ● | +01:07 (328.) ● | +01:31 (1683.) ● | |
Laufen | 3 km | 04:20:05 | 00:17:16 | 05:45 min/km | +00:30 (38.) ● | +00:04 (247.) ● | +01:24 (1494.) ● |
Laufen | 6.5 km | 04:40:02 | 00:19:57 | 05:42 min/km | +01:00 (37.) ● | +00:36 (273.) ● | +02:10 (1578.) ● |
Laufen | 7 km | 04:43:14 | 00:03:12 | 06:24 min/km | +00:01 (30.) ● | ±00:00 (236.) ● | +00:15 (1435.) ● |
Laufen | 10 km | 05:01:54 | 00:18:40 | 06:13 min/km | +00:45 (37.) ● | +00:34 (268.) ● | +01:55 (1537.) ● |
Laufen | 13.5 km | 05:22:53 | 00:20:59 | 05:59 min/km | +01:00 (35.) ● | +00:47 (274.) ● | +02:12 (1518.) ● |
Laufen | 13.9 km | 05:26:32 | 00:03:39 | 09:07 min/km | +00:17 (39.) ● | +00:17 (301.) ● | +00:31 (1565.) ● |
Laufen | 16.9 km | 05:46:38 | 00:20:06 | 06:42 min/km | +01:35 (41.) ● | +01:23 (304.) ● | +02:32 (1584.) ● |
Laufen | 20.4 km | 06:08:09 | 00:21:31 | 06:08 min/km | +01:08 (35.) ● | +00:56 (276.) ● | +02:03 (1467.) ● |
Laufen | 20.9 km | 06:11:34 | 00:03:25 | 06:50 min/km | +00:23 (44.) ● | +00:21 (326.) ● | +00:31 (1649.) ● |
Laufen | 21.1 km | 06:12:07 | 00:00:33 | 02:44 min/km | +00:01 (38.) ● | +00:01 (264.) ● | +00:02 (1311.) ● |
Laufen | 21.1 km | 06:12:07 | 02:09:18 | 06:07 min/km | +06:40 (37.) ● | +04:59 (276.) ● | +13:35 (1537.) ● |
Total | 113.1 km | 06:12:07 | 06:12:07 | 18.24 km/h | +14:06 (36.) ● | +12:00 (272.) ● | +37:09 (1600.) ● |