Efrat Reshef -
Ironman 70.3 Luxembourg 2019
Quick facts
1599/271/35Alle/Geschlecht/AK
F 40Altersklasse
696Startnummer
ISRNationalität
43:12 | 3:05:23 | 2:13:43 | 6:12:04 |
Vergleiche Efrat Reshef mit anderen Athleten!
696 Reshef
708 Williams ×
656 Bielecke ×
661 Cools ×
425 Przykopanski-Petersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +02:32 (36.) ● | +03:30 (314.) ● | +04:56 (1592.) ● |
Wechsel | 00:48:24 | 00:05:12 | - | +00:30 (39.) ● | +00:37 (291.) ● | +00:45 (1441.) ● | |
Radfahren | 20.4 km | 01:23:56 | 00:35:32 | 34.45 km/h | -00:19 (27.) ● | -00:41 (192.) ● | +01:31 (1397.) ● |
Radfahren | 59.2 km | 02:53:38 | 01:29:42 | 25.95 km/h | +00:21 (30.) ● | -00:30 (223.) ● | +07:09 (1546.) ● |
Radfahren | 90.1 km | 03:53:47 | 01:00:09 | 30.82 km/h | +00:01 (27.) ● | -00:23 (225.) ● | +04:21 (1531.) ● |
Radfahren | 90.1 km | 03:53:47 | 03:05:23 | 29.16 km/h | +00:03 (30.) ● | -01:34 (217.) ● | +13:01 (1525.) ● |
Wechsel | 03:58:21 | 00:04:34 | - | -00:07 (30.) ● | ±00:00 (233.) ● | +00:24 (1336.) ● | |
Laufen | 3 km | 04:16:09 | 00:17:48 | 05:56 min/km | +01:02 (40.) ● | +00:36 (274.) ● | +01:56 (1589.) ● |
Laufen | 6.5 km | 04:36:39 | 00:20:30 | 05:51 min/km | +01:33 (40.) ● | +01:09 (305.) ● | +02:43 (1660.) ● |
Laufen | 7 km | 04:40:19 | 00:03:40 | 07:20 min/km | +00:29 (46.) ● | +00:28 (334.) ● | +00:43 (1723.) ● |
Laufen | 10 km | 04:59:59 | 00:19:40 | 06:33 min/km | +01:45 (41.) ● | +01:34 (319.) ● | +02:55 (1689.) ● |
Laufen | 13.5 km | 05:21:09 | 00:21:10 | 06:02 min/km | +01:11 (39.) ● | +00:58 (284.) ● | +02:23 (1542.) ● |
Laufen | 13.9 km | 05:24:58 | 00:03:49 | 09:32 min/km | +00:27 (42.) ● | +00:27 (321.) ● | +00:41 (1648.) ● |
Laufen | 16.9 km | 05:45:21 | 00:20:23 | 06:47 min/km | +01:52 (43.) ● | +01:40 (312.) ● | +02:49 (1618.) ● |
Laufen | 20.4 km | 06:08:11 | 00:22:50 | 06:31 min/km | +02:27 (43.) ● | +02:15 (326.) ● | +03:22 (1634.) ● |
Laufen | 20.9 km | 06:11:29 | 00:03:18 | 06:36 min/km | +00:16 (41.) ● | +00:14 (305.) ● | +00:24 (1565.) ● |
Laufen | 21.1 km | 06:12:04 | 00:00:35 | 02:54 min/km | +00:03 (45.) ● | +00:03 (326.) ● | +00:04 (1595.) ● |
Laufen | 21.1 km | 06:12:04 | 02:13:43 | 06:20 min/km | +11:05 (40.) ● | +09:24 (305.) ● | +18:00 (1635.) ● |
Total | 113.1 km | 06:12:04 | 06:12:04 | 18.24 km/h | +14:03 (35.) ● | +11:57 (271.) ● | +37:06 (1599.) ● |