Miek Gambart -
Ironman 70.3 Luxembourg 2019
Quick facts
1741/311/43Alle/Geschlecht/AK
F 45Altersklasse
732Startnummer
BELNationalität
44:00 | 3:15:15 | 2:20:51 | 6:28:44 |
Vergleiche Miek Gambart mit anderen Athleten!
732 Gambart
719 Collins ×
747 Jazarowicz ×
766 Swietlik ×
726 Dremaux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | +02:06 (48.) ● | +04:18 (327.) ● | +05:44 (1651.) ● |
Wechsel | 00:48:27 | 00:04:27 | - | -00:52 (25.) ● | -00:08 (239.) ● | ±00:00 (1134.) ● | |
Radfahren | 20.4 km | 01:25:35 | 00:37:08 | 32.96 km/h | +00:03 (31.) ● | +00:55 (261.) ● | +03:07 (1646.) ● |
Radfahren | 59.2 km | 02:59:58 | 01:34:23 | 24.67 km/h | +01:28 (38.) ● | +04:11 (285.) ● | +11:50 (1702.) ● |
Radfahren | 90.1 km | 04:03:42 | 01:03:44 | 29.09 km/h | +01:29 (38.) ● | +03:12 (291.) ● | +07:56 (1717.) ● |
Radfahren | 90.1 km | 04:03:42 | 03:15:15 | 27.69 km/h | +03:00 (38.) ● | +08:18 (280.) ● | +22:53 (1699.) ● |
Wechsel | 04:07:53 | 00:04:11 | - | -00:47 (28.) ● | -00:23 (205.) ● | +00:01 (1171.) ● | |
Laufen | 3 km | 04:26:37 | 00:18:44 | 06:14 min/km | +01:09 (50.) ● | +01:32 (325.) ● | +02:52 (1724.) ● |
Laufen | 6.5 km | 04:48:11 | 00:21:34 | 06:09 min/km | +01:51 (55.) ● | +02:13 (338.) ● | +03:47 (1757.) ● |
Laufen | 7 km | 04:51:40 | 00:03:29 | 06:58 min/km | +00:14 (52.) ● | +00:17 (310.) ● | +00:32 (1643.) ● |
Laufen | 10 km | 05:11:46 | 00:20:06 | 06:42 min/km | +01:38 (53.) ● | +02:00 (335.) ● | +03:21 (1727.) ● |
Laufen | 13.5 km | 05:34:22 | 00:22:36 | 06:27 min/km | +01:43 (52.) ● | +02:24 (335.) ● | +03:49 (1704.) ● |
Laufen | 13.9 km | 05:38:10 | 00:03:48 | 09:29 min/km | +00:17 (52.) ● | +00:26 (319.) ● | +00:40 (1641.) ● |
Laufen | 16.9 km | 05:59:47 | 00:21:37 | 07:12 min/km | +02:23 (54.) ● | +02:54 (348.) ● | +04:03 (1740.) ● |
Laufen | 20.4 km | 06:24:20 | 00:24:33 | 07:00 min/km | +03:22 (57.) ● | +03:58 (357.) ● | +05:05 (1763.) ● |
Laufen | 20.9 km | 06:28:10 | 00:03:50 | 07:40 min/km | +00:41 (62.) ● | +00:46 (380.) ● | +00:56 (1849.) ● |
Laufen | 21.1 km | 06:28:44 | 00:00:34 | 02:49 min/km | +00:01 (44.) ● | +00:02 (306.) ● | +00:03 (1474.) ● |
Laufen | 21.1 km | 06:28:44 | 02:20:51 | 06:40 min/km | +13:19 (54.) ● | +16:32 (341.) ● | +25:08 (1743.) ● |
Total | 113.1 km | 06:28:44 | 06:28:44 | 17.46 km/h | +16:46 (43.) ● | +28:37 (311.) ● | +53:46 (1741.) ● |