Melanie Ragot -
Ironman 70.3 Luxembourg 2019
Quick facts
917/95/7Alle/Geschlecht/AK
F 45Altersklasse
756Startnummer
GERNationalität
30:07 | 2:56:27 | 1:52:33 | 5:24:58 |
Vergleiche Melanie Ragot mit anderen Athleten!
756 Ragot
749 Lutz-Kannegiesser ×
767 Thomas ×
715 Bühler ×
149 Zuddas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -11:47 (1.) ● | -09:35 (26.) ● | -08:09 (144.) ● |
Wechsel | 00:33:12 | 00:03:05 | - | -02:14 (5.) ● | -01:30 (86.) ● | -01:22 (450.) ● | |
Radfahren | 20.4 km | 01:07:49 | 00:34:37 | 35.36 km/h | -02:28 (13.) ● | -01:36 (146.) ● | +00:36 (1209.) ● |
Radfahren | 59.2 km | 02:31:28 | 01:23:39 | 27.83 km/h | -09:16 (10.) ● | -06:33 (133.) ● | +01:06 (1207.) ● |
Radfahren | 90.1 km | 03:29:39 | 00:58:11 | 31.86 km/h | -04:04 (18.) ● | -02:21 (173.) ● | +02:23 (1377.) ● |
Radfahren | 90.1 km | 03:29:39 | 02:56:27 | 30.64 km/h | -15:48 (13.) ● | -10:30 (150.) ● | +04:05 (1275.) ● |
Wechsel | 03:32:25 | 00:02:46 | - | -02:12 (2.) ● | -01:48 (54.) ● | -01:24 (322.) ● | |
Laufen | 3 km | 03:47:19 | 00:14:54 | 04:58 min/km | -02:41 (6.) ● | -02:18 (71.) ● | -00:58 (775.) ● |
Laufen | 6.5 km | 04:04:36 | 00:17:17 | 04:56 min/km | -02:26 (11.) ● | -02:04 (101.) ● | -00:30 (970.) ● |
Laufen | 7 km | 04:07:32 | 00:02:56 | 05:52 min/km | -00:19 (18.) ● | -00:16 (166.) ● | -00:01 (1132.) ● |
Laufen | 10 km | 04:24:00 | 00:16:28 | 05:29 min/km | -02:00 (13.) ● | -01:38 (136.) ● | -00:17 (1030.) ● |
Laufen | 13.5 km | 04:42:28 | 00:18:28 | 05:16 min/km | -02:25 (12.) ● | -01:44 (146.) ● | -00:19 (1049.) ● |
Laufen | 13.9 km | 04:45:30 | 00:03:02 | 07:34 min/km | -00:29 (12.) ● | -00:20 (145.) ● | -00:06 (1005.) ● |
Laufen | 16.9 km | 05:02:42 | 00:17:12 | 05:44 min/km | -02:02 (14.) ● | -01:31 (144.) ● | -00:22 (1026.) ● |
Laufen | 20.4 km | 05:21:26 | 00:18:44 | 05:21 min/km | -02:27 (16.) ● | -01:51 (145.) ● | -00:44 (972.) ● |
Laufen | 20.9 km | 05:24:23 | 00:02:57 | 05:54 min/km | -00:12 (27.) ● | -00:07 (201.) ● | +00:03 (1177.) ● |
Laufen | 21.1 km | 05:24:58 | 00:00:35 | 02:54 min/km | +00:02 (55.) ● | +00:03 (332.) ● | +00:04 (1601.) ● |
Laufen | 21.1 km | 05:24:58 | 01:52:33 | 05:20 min/km | -14:59 (12.) ● | -11:46 (130.) ● | -03:10 (968.) ● |
Total | 113.1 km | 05:24:58 | 05:24:58 | 20.88 km/h | -47:00 (7.) ● | -35:09 (95.) ● | -10:00 (917.) ● |