Ben Flies -
Ironman 70.3 Luxembourg 2019
Quick facts
906/794/108Alle/Geschlecht/AK
M 25Altersklasse
954Startnummer
LUXNationalität
38:16 | 2:39:07 | 1:57:06 | 5:24:05 |
Vergleiche Ben Flies mit anderen Athleten!
954 Flies
426 Fischer ×
976 Janssen ×
1035 Smits ×
948 Donck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | +01:51 (120.) ● | +00:29 (919.) ● | ±00:00 (1124.) ● |
Wechsel | 00:43:22 | 00:05:06 | - | +01:04 (134.) ● | +00:38 (1087.) ● | +00:39 (1407.) ● | |
Radfahren | 20.4 km | 01:13:30 | 00:30:08 | 40.62 km/h | -02:53 (20.) ● | -03:16 (203.) ● | -03:53 (219.) ● |
Radfahren | 59.2 km | 02:29:36 | 01:16:06 | 30.59 km/h | -02:37 (72.) ● | -04:21 (551.) ● | -06:27 (588.) ● |
Radfahren | 90.1 km | 03:22:29 | 00:52:53 | 35.06 km/h | -00:49 (82.) ● | -01:38 (685.) ● | -02:55 (750.) ● |
Radfahren | 90.1 km | 03:22:29 | 02:39:07 | 33.98 km/h | -06:19 (65.) ● | -09:15 (513.) ● | -13:15 (550.) ● |
Wechsel | 03:26:59 | 00:04:30 | - | +00:48 (132.) ● | +00:23 (1048.) ● | +00:20 (1312.) ● | |
Laufen | 3 km | 03:42:14 | 00:15:15 | 05:05 min/km | +00:07 (101.) ● | -00:14 (794.) ● | -00:37 (905.) ● |
Laufen | 6.5 km | 03:59:22 | 00:17:08 | 04:53 min/km | +00:02 (101.) ● | -00:14 (813.) ● | -00:39 (927.) ● |
Laufen | 7 km | 04:02:25 | 00:03:03 | 06:06 min/km | +00:14 (117.) ● | +00:10 (1046.) ● | +00:06 (1273.) ● |
Laufen | 10 km | 04:20:12 | 00:17:47 | 05:55 min/km | +01:40 (125.) ● | +01:24 (1126.) ● | +01:02 (1372.) ● |
Laufen | 13.5 km | 04:40:04 | 00:19:52 | 05:40 min/km | +01:36 (120.) ● | +01:28 (1106.) ● | +01:05 (1358.) ● |
Laufen | 13.9 km | 04:43:58 | 00:03:54 | 09:44 min/km | +00:51 (142.) ● | +00:49 (1331.) ● | +00:46 (1694.) ● |
Laufen | 16.9 km | 05:02:12 | 00:18:14 | 06:04 min/km | +01:07 (118.) ● | +00:59 (1035.) ● | +00:40 (1271.) ● |
Laufen | 20.4 km | 05:21:10 | 00:18:58 | 05:25 min/km | -00:10 (100.) ● | -00:12 (844.) ● | -00:30 (1018.) ● |
Laufen | 20.9 km | 05:23:35 | 00:02:25 | 04:50 min/km | -00:24 (37.) ● | -00:27 (351.) ● | -00:29 (387.) ● |
Laufen | 21.1 km | 05:24:05 | 00:00:30 | 02:29 min/km | ±00:00 (84.) ● | -00:01 (663.) ● | -00:01 (845.) ● |
Laufen | 21.1 km | 05:24:05 | 01:57:06 | 05:32 min/km | +05:03 (113.) ● | +03:42 (965.) ● | +01:23 (1154.) ● |
Total | 113.1 km | 05:24:05 | 05:24:05 | 20.94 km/h | +02:27 (108.) ● | -04:03 (794.) ● | -10:53 (906.) ● |