Michael Frank -
Ironman 70.3 Luxembourg 2019
Quick facts
176/162/20Alle/Geschlecht/AK
M 25Altersklasse
957Startnummer
FRANationalität
28:20 | 2:29:04 | 1:37:49 | 4:40:53 |
Vergleiche Michael Frank mit anderen Athleten!
957 Frank
1024 Rossignon ×
929 Burnett ×
979 Jonk ×
1019 Preußer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:20 | 00:28:20 | 01:29 min/100m | -08:05 (10.) ● | -09:27 (53.) ● | -09:56 (62.) ● |
Wechsel | 00:31:31 | 00:03:11 | - | -00:51 (51.) ● | -01:17 (369.) ● | -01:16 (498.) ● | |
Radfahren | 20.4 km | 01:02:09 | 00:30:38 | 39.96 km/h | -02:23 (27.) ● | -02:46 (287.) ● | -03:23 (309.) ● |
Radfahren | 59.2 km | 02:11:32 | 01:09:23 | 33.55 km/h | -09:20 (17.) ● | -11:04 (117.) ● | -13:10 (126.) ● |
Radfahren | 90.1 km | 03:00:35 | 00:49:03 | 37.8 km/h | -04:39 (32.) ● | -05:28 (280.) ● | -06:45 (300.) ● |
Radfahren | 90.1 km | 03:00:35 | 02:29:04 | 36.27 km/h | -16:22 (19.) ● | -19:18 (177.) ● | -23:18 (189.) ● |
Wechsel | 03:03:04 | 00:02:29 | - | -01:13 (16.) ● | -01:38 (111.) ● | -01:41 (162.) ● | |
Laufen | 3 km | 03:16:19 | 00:13:15 | 04:25 min/km | -01:53 (32.) ● | -02:14 (249.) ● | -02:37 (271.) ● |
Laufen | 6.5 km | 03:31:44 | 00:15:25 | 04:24 min/km | -01:41 (47.) ● | -01:57 (393.) ● | -02:22 (439.) ● |
Laufen | 7 km | 03:34:06 | 00:02:22 | 04:44 min/km | -00:27 (30.) ● | -00:31 (279.) ● | -00:35 (308.) ● |
Laufen | 10 km | 03:47:45 | 00:13:39 | 04:33 min/km | -02:28 (23.) ● | -02:44 (236.) ● | -03:06 (259.) ● |
Laufen | 13.5 km | 04:03:07 | 00:15:22 | 04:23 min/km | -02:54 (27.) ● | -03:02 (265.) ● | -03:25 (294.) ● |
Laufen | 13.9 km | 04:05:43 | 00:02:36 | 06:29 min/km | -00:27 (50.) ● | -00:29 (402.) ● | -00:32 (459.) ● |
Laufen | 16.9 km | 04:20:58 | 00:15:15 | 05:05 min/km | -01:52 (52.) ● | -02:00 (454.) ● | -02:19 (514.) ● |
Laufen | 20.4 km | 04:37:49 | 00:16:51 | 04:48 min/km | -02:17 (52.) ● | -02:19 (457.) ● | -02:37 (524.) ● |
Laufen | 20.9 km | 04:40:24 | 00:02:35 | 05:10 min/km | -00:14 (61.) ● | -00:17 (520.) ● | -00:19 (602.) ● |
Laufen | 21.1 km | 04:40:53 | 00:00:29 | 02:24 min/km | -00:01 (60.) ● | -00:02 (516.) ● | -00:02 (658.) ● |
Laufen | 21.1 km | 04:40:53 | 01:37:49 | 04:38 min/km | -14:14 (37.) ● | -15:35 (338.) ● | -17:54 (379.) ● |
Total | 113.1 km | 04:40:53 | 04:40:53 | 24.16 km/h | -40:45 (20.) ● | -47:15 (162.) ● | -54:05 (176.) ● |