Thomas Ruchoux -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1767/1575/196Alle/Geschlecht/AK

M 25Altersklasse

1076Startnummer

FRANationalität


30:19	2:54:44	2:19:41	6:01:19

Vergleiche Thomas Ruchoux mit anderen Athleten!

1076 Ruchoux

926 Chenay ×

1082 Stolwerk ×

1091 Valletta ×

961 Fenart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:19	00:30:19	01:35 min/100m	-01:15 (66.) ●	-01:53 (436.) ●	-02:03 (489.) ●
Wechsel		00:39:43	00:09:24	-	+03:22 (211.) ●	+02:55 (1809.) ●	+02:56 (2151.) ●
Radfahren	17 km	01:12:48	00:33:05	30.83 km/h	+02:15 (179.) ●	+01:46 (1493.) ●	+01:14 (1604.) ●
Radfahren	50 km	02:12:43	00:59:55	33.05 km/h	+02:32 (156.) ●	+01:14 (1231.) ●	+00:02 (1307.) ●
Radfahren	72 km	02:54:22	00:41:39	31.69 km/h	+00:56 (141.) ●	+00:04 (1111.) ●	-00:47 (1178.) ●
Radfahren	90 km	03:34:27	00:40:05	26.94 km/h	+02:10 (159.) ●	+01:41 (1368.) ●	+01:01 (1492.) ●
Radfahren	90 km	03:34:27	02:54:44	30.9 km/h	+07:53 (159.) ●	+04:45 (1283.) ●	+01:30 (1368.) ●
Wechsel		03:41:38	00:07:11	-	+03:40 (217.) ●	+03:03 (1888.) ●	+03:03 (2239.) ●
Laufen	2.5 km	03:54:50	00:13:12	05:16 min/km	+01:35 (190.) ●	+01:06 (1520.) ●	+00:54 (1710.) ●
Laufen	4.5 km	04:07:17	00:12:27	06:13 min/km	+01:19 (181.) ●	+00:56 (1434.) ●	+00:45 (1627.) ●
Laufen	6.5 km	04:18:32	00:11:15	05:37 min/km	+01:10 (183.) ●	+00:46 (1414.) ●	+00:36 (1607.) ●
Laufen	8.6 km	04:31:36	00:13:04	06:13 min/km	+01:52 (192.) ●	+01:23 (1549.) ●	+01:13 (1786.) ●
Laufen	10.8 km	04:45:33	00:13:57	06:20 min/km	+02:03 (193.) ●	+01:32 (1536.) ●	+01:23 (1782.) ●
Laufen	12.7 km	04:58:33	00:13:00	06:50 min/km	+02:16 (198.) ●	+01:53 (1644.) ●	+01:45 (1921.) ●
Laufen	14.8 km	05:12:39	00:14:06	06:42 min/km	+02:09 (194.) ●	+01:45 (1588.) ●	+01:37 (1857.) ●
Laufen	16.9 km	05:30:10	00:17:31	08:20 min/km	+04:51 (211.) ●	+04:20 (1828.) ●	+04:13 (2173.) ●
Laufen	19 km	05:44:46	00:14:36	06:57 min/km	+03:13 (200.) ●	+02:55 (1738.) ●	+02:49 (2056.) ●
Laufen	21 km	06:00:56	00:16:10	08:05 min/km	+04:09 (211.) ●	+03:50 (1850.) ●	+03:43 (2204.) ●
Laufen	21.1 km	06:01:19	00:00:23	03:49 min/km	-00:01 (119.) ●	-00:02 (689.) ●	-00:02 (816.) ●
Laufen	21.1 km	06:01:19	02:19:41	06:37 min/km	+24:36 (198.) ●	+20:24 (1659.) ●	+18:56 (1937.) ●
Total	113 km	06:01:19	06:01:19	18.76 km/h	+38:16 (196.) ●	+29:14 (1575.) ●	+24:22 (1767.) ●

Ges	Sex	Ak	Name	#	AK
1734	1548	191	Antoine Carette	917	M 25	FRA	00:32:46	03:05:15	02:04:37	05:59:20
1752	1561	192	Will Kinsey	1009	M 25	GBR	00:33:12	02:56:30	02:17:10	06:00:12
1753	1562	193	Jeremy Charneau	921	M 25	FRA	00:27:54	03:09:13	02:10:25	06:00:15
1760	1568	194	Kevin Chenay	926	M 25	FRA	00:30:46	03:03:10	02:13:28	06:00:53
1766	1574	195	Joost Stolwerk	1082	M 25	NED	00:31:16	02:52:41	02:23:11	06:01:17
1767	1575	196	Thomas Ruchoux	1076	M 25	FRA	00:30:19	02:54:44	02:19:41	06:01:19
1776	1583	197	Fabio Valletta	1091	M 25	FRA	00:36:27	03:25:33	01:48:51	06:01:49
1777	1584	198	Rémy Fenart	961	M 25	FRA	00:33:58	03:09:45	02:04:53	06:01:50
1783	1589	199	Clément Gombert	983	M 25	FRA	00:34:21	03:05:10	02:06:03	06:02:11
1802	1603	200	Youp Schobben	1079	M 25	NED	00:29:03	02:57:33	02:24:14	06:03:29