Thomas Pouvreau -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1006/936/159Alle/Geschlecht/AK
M 30Altersklasse
1122Startnummer
FRANationalität
29:44 | 2:44:54 | 2:02:49 | 5:25:20 |
Vergleiche Thomas Pouvreau mit anderen Athleten!
1122 Pouvreau
1111 Jaffré ×
1425 Wolf ×
1231 Esquerre ×
1277 Krai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -02:29 (47.) ● | -02:28 (284.) ● | -02:38 (319.) ● |
Wechsel | 00:35:31 | 00:05:47 | - | -00:34 (137.) ● | -00:42 (802.) ● | -00:41 (972.) ● | |
Radfahren | 17 km | 01:05:54 | 00:30:23 | 33.57 km/h | -00:47 (130.) ● | -00:56 (784.) ● | -01:28 (815.) ● |
Radfahren | 50 km | 02:03:15 | 00:57:21 | 34.52 km/h | -01:32 (149.) ● | -01:20 (913.) ● | -02:32 (955.) ● |
Radfahren | 72 km | 02:43:34 | 00:40:19 | 32.74 km/h | -01:24 (153.) ● | -01:16 (925.) ● | -02:07 (972.) ● |
Radfahren | 90 km | 03:20:25 | 00:36:51 | 29.31 km/h | -01:48 (131.) ● | -01:33 (824.) ● | -02:13 (871.) ● |
Radfahren | 90 km | 03:20:25 | 02:44:54 | 32.75 km/h | -05:31 (139.) ● | -05:05 (863.) ● | -08:20 (904.) ● |
Wechsel | 03:22:31 | 00:02:06 | - | -02:21 (27.) ● | -02:02 (142.) ● | -02:02 (202.) ● | |
Laufen | 2.5 km | 03:34:28 | 00:11:57 | 04:46 min/km | +00:08 (194.) ● | -00:09 (1050.) ● | -00:21 (1144.) ● |
Laufen | 4.5 km | 03:46:06 | 00:11:38 | 05:49 min/km | +00:14 (201.) ● | +00:07 (1169.) ● | -00:04 (1300.) ● |
Laufen | 6.5 km | 03:56:57 | 00:10:51 | 05:25 min/km | +00:29 (211.) ● | +00:22 (1261.) ● | +00:12 (1412.) ● |
Laufen | 8.6 km | 04:09:20 | 00:12:23 | 05:53 min/km | +00:54 (224.) ● | +00:42 (1337.) ● | +00:32 (1514.) ● |
Laufen | 10.8 km | 04:22:14 | 00:12:54 | 05:51 min/km | +00:43 (215.) ● | +00:29 (1264.) ● | +00:20 (1437.) ● |
Laufen | 12.7 km | 04:34:28 | 00:12:14 | 06:26 min/km | +01:18 (251.) ● | +01:07 (1466.) ● | +00:59 (1701.) ● |
Laufen | 14.8 km | 04:46:54 | 00:12:26 | 05:55 min/km | +00:16 (187.) ● | +00:05 (1110.) ● | -00:03 (1259.) ● |
Laufen | 16.9 km | 05:00:08 | 00:13:14 | 06:18 min/km | +00:09 (188.) ● | +00:03 (1129.) ● | -00:04 (1293.) ● |
Laufen | 19 km | 05:11:45 | 00:11:37 | 05:31 min/km | +00:10 (188.) ● | -00:04 (1119.) ● | -00:10 (1275.) ● |
Laufen | 21 km | 05:24:52 | 00:13:07 | 06:33 min/km | +01:01 (226.) ● | +00:47 (1346.) ● | +00:40 (1553.) ● |
Laufen | 21.1 km | 05:25:20 | 00:00:28 | 04:39 min/km | +00:04 (259.) ● | +00:03 (1544.) ● | +00:03 (1834.) ● |
Laufen | 21.1 km | 05:25:20 | 02:02:49 | 05:49 min/km | +05:26 (211.) ● | +03:32 (1225.) ● | +02:04 (1389.) ● |
Total | 113 km | 05:25:20 | 05:25:20 | 20.84 km/h | -05:29 (159.) ● | -06:45 (936.) ● | -11:37 (1006.) ● |