Romain Cosquer -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1151/1065/182Alle/Geschlecht/AK
M 30Altersklasse
1203Startnummer
FRANationalität
32:55 | 2:45:16 | 2:04:53 | 5:31:39 |
Vergleiche Romain Cosquer mit anderen Athleten!
1203 Cosquer
1102 Noko ×
1254 Gret ×
1247 Garnier ×
1380 Sarlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | +00:42 (206.) ● | +00:43 (1291.) ● | +00:33 (1471.) ● |
Wechsel | 00:38:58 | 00:06:03 | - | -00:18 (160.) ● | -00:26 (935.) ● | -00:25 (1125.) ● | |
Radfahren | 17 km | 01:09:12 | 00:30:14 | 33.74 km/h | -00:56 (121.) ● | -01:05 (741.) ● | -01:37 (769.) ● |
Radfahren | 50 km | 02:06:11 | 00:56:59 | 34.75 km/h | -01:54 (140.) ● | -01:42 (864.) ● | -02:54 (903.) ● |
Radfahren | 72 km | 02:46:17 | 00:40:06 | 32.92 km/h | -01:37 (145.) ● | -01:29 (889.) ● | -02:20 (933.) ● |
Radfahren | 90 km | 03:24:14 | 00:37:57 | 28.46 km/h | -00:42 (162.) ● | -00:27 (1000.) ● | -01:07 (1066.) ● |
Radfahren | 90 km | 03:24:14 | 02:45:16 | 32.67 km/h | -05:09 (145.) ● | -04:43 (883.) ● | -07:58 (925.) ● |
Wechsel | 03:26:46 | 00:02:32 | - | -01:55 (67.) ● | -01:36 (383.) ● | -01:36 (482.) ● | |
Laufen | 2.5 km | 03:39:43 | 00:12:57 | 05:10 min/km | +01:08 (248.) ● | +00:51 (1441.) ● | +00:39 (1612.) ● |
Laufen | 4.5 km | 03:51:29 | 00:11:46 | 05:53 min/km | +00:22 (209.) ● | +00:15 (1214.) ● | +00:04 (1356.) ● |
Laufen | 6.5 km | 04:03:09 | 00:11:40 | 05:50 min/km | +01:18 (257.) ● | +01:11 (1539.) ● | +01:01 (1762.) ● |
Laufen | 8.6 km | 04:15:37 | 00:12:28 | 05:56 min/km | +00:59 (233.) ● | +00:47 (1370.) ● | +00:37 (1554.) ● |
Laufen | 10.8 km | 04:28:26 | 00:12:49 | 05:49 min/km | +00:38 (212.) ● | +00:24 (1242.) ● | +00:15 (1411.) ● |
Laufen | 12.7 km | 04:39:54 | 00:11:28 | 06:02 min/km | +00:32 (214.) ● | +00:21 (1242.) ● | +00:13 (1413.) ● |
Laufen | 14.8 km | 04:53:03 | 00:13:09 | 06:15 min/km | +00:59 (231.) ● | +00:48 (1356.) ● | +00:40 (1557.) ● |
Laufen | 16.9 km | 05:06:39 | 00:13:36 | 06:28 min/km | +00:31 (207.) ● | +00:25 (1232.) ● | +00:18 (1425.) ● |
Laufen | 19 km | 05:18:35 | 00:11:56 | 05:40 min/km | +00:29 (208.) ● | +00:15 (1222.) ● | +00:09 (1401.) ● |
Laufen | 21 km | 05:31:15 | 00:12:40 | 06:20 min/km | +00:34 (204.) ● | +00:20 (1189.) ● | +00:13 (1355.) ● |
Laufen | 21.1 km | 05:31:39 | 00:00:24 | 03:59 min/km | ±00:00 (160.) ● | -00:01 (896.) ● | -00:01 (1058.) ● |
Laufen | 21.1 km | 05:31:39 | 02:04:53 | 05:55 min/km | +07:30 (222.) ● | +05:36 (1293.) ● | +04:08 (1473.) ● |
Total | 113 km | 05:31:39 | 05:31:39 | 20.44 km/h | +00:50 (182.) ● | -00:26 (1065.) ● | -05:18 (1151.) ● |