Nicolas Pohu -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

584/551/89Alle/Geschlecht/AK

M 30Altersklasse

1346Startnummer

FRANationalität


31:40	2:41:36	1:40:36	5:05:43

Vergleiche Nicolas Pohu mit anderen Athleten!

1346 Pohu

1358 Profault ×

389 LE Bont ×

1355 Poupin ×

1189 Cavaliere ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:40	00:31:40	01:40 min/100m	-00:33 (137.) ●	-00:32 (872.) ●	-00:42 (984.) ●
Wechsel		00:37:46	00:06:06	-	-00:15 (166.) ●	-00:23 (954.) ●	-00:22 (1147.) ●
Radfahren	17 km	01:08:00	00:30:14	33.74 km/h	-00:56 (123.) ●	-01:05 (743.) ●	-01:37 (771.) ●
Radfahren	50 km	02:03:17	00:55:17	35.82 km/h	-03:36 (101.) ●	-03:24 (642.) ●	-04:36 (664.) ●
Radfahren	72 km	02:43:10	00:39:53	33.1 km/h	-01:50 (135.) ●	-01:42 (838.) ●	-02:33 (881.) ●
Radfahren	90 km	03:19:22	00:36:12	29.83 km/h	-02:27 (109.) ●	-02:12 (698.) ●	-02:52 (736.) ●
Radfahren	90 km	03:19:22	02:41:36	33.42 km/h	-08:49 (110.) ●	-08:23 (713.) ●	-11:38 (743.) ●
Wechsel		03:25:07	00:05:45	-	+01:18 (283.) ●	+01:37 (1730.) ●	+01:37 (2041.) ●
Laufen	2.5 km	03:35:26	00:10:19	04:07 min/km	-01:30 (65.) ●	-01:47 (316.) ●	-01:59 (332.) ●
Laufen	4.5 km	03:45:02	00:09:36	04:48 min/km	-01:48 (56.) ●	-01:55 (310.) ●	-02:06 (330.) ●
Laufen	6.5 km	03:53:39	00:08:37	04:18 min/km	-01:45 (47.) ●	-01:52 (259.) ●	-02:02 (275.) ●
Laufen	8.6 km	04:03:19	00:09:40	04:36 min/km	-01:49 (52.) ●	-02:01 (270.) ●	-02:11 (288.) ●
Laufen	10.8 km	04:14:07	00:10:48	04:54 min/km	-01:23 (100.) ●	-01:37 (540.) ●	-01:46 (592.) ●
Laufen	12.7 km	04:23:44	00:09:37	05:03 min/km	-01:19 (88.) ●	-01:30 (511.) ●	-01:38 (553.) ●
Laufen	14.8 km	04:34:23	00:10:39	05:04 min/km	-01:31 (84.) ●	-01:42 (467.) ●	-01:50 (504.) ●
Laufen	16.9 km	04:45:57	00:11:34	05:30 min/km	-01:31 (105.) ●	-01:37 (627.) ●	-01:44 (694.) ●
Laufen	19 km	04:55:32	00:09:35	04:33 min/km	-01:52 (68.) ●	-02:06 (371.) ●	-02:12 (395.) ●
Laufen	21 km	05:05:27	00:09:55	04:57 min/km	-02:11 (47.) ●	-02:25 (257.) ●	-02:32 (275.) ●
Laufen	21.1 km	05:05:43	00:00:16	02:39 min/km	-00:08 (4.) ●	-00:09 (10.) ●	-00:09 (13.) ●
Laufen	21.1 km	05:05:43	01:40:36	04:46 min/km	-16:47 (68.) ●	-18:41 (365.) ●	-20:09 (390.) ●
Total	113 km	05:05:43	05:05:43	22.18 km/h	-25:06 (89.) ●	-26:22 (551.) ●	-31:14 (584.) ●

Ges	Sex	Ak	Name	#	AK
551	523	84	Florian Sprenger	1388	M 30	FRA	00:34:05	02:29:51	01:50:26	05:03:42
552	524	85	Nicolas Ruiz	1377	M 30	FRA	00:28:57	02:46:46	01:39:06	05:03:49
555	527	86	Grégoire Bouvet	1113	M 30	FRA	00:30:48	02:36:44	01:48:37	05:03:58
556	528	87	Pascal Profault	1358	M 30	FRA	00:29:59	02:33:50	01:52:10	05:04:02
574	541	88	Benoît LE Bont	389	M 30	FRA	00:33:00	02:52:13	01:31:14	05:05:11
584	551	89	Nicolas Pohu	1346	M 30	FRA	00:31:40	02:41:36	01:40:36	05:05:43
587	554	90	Maxime Poupin	1355	M 30	FRA	00:34:47	02:31:33	01:48:19	05:05:54
592	559	91	David Cavaliere	1189	M 30	FRA	00:33:58	02:36:41	01:47:55	05:06:06
597	564	92	Nicolas Prévitali	1357	M 30	FRA	00:30:54	02:45:56	01:42:42	05:06:35
612	577	93	Remy Guibert	259	M 30	USA	00:29:42	02:35:29	01:55:19	05:07:07