Thomas Puaud -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1065/987/164Alle/Geschlecht/AK

M 30Altersklasse

1360Startnummer

FRANationalität


32:11	2:54:09	1:49:55	5:27:34

Vergleiche Thomas Puaud mit anderen Athleten!

1360 Puaud

1298 Lepage ×

1264 Heyndrickx ×

1375 Rosa ×

1320 Moinard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:11	00:32:11	01:41 min/100m	-00:02 (165.) ●	-00:01 (1033.) ●	-00:11 (1171.) ●
Wechsel		00:39:23	00:07:12	-	+00:51 (241.) ●	+00:43 (1409.) ●	+00:44 (1676.) ●
Radfahren	17 km	01:12:18	00:32:55	30.99 km/h	+01:45 (246.) ●	+01:36 (1457.) ●	+01:04 (1561.) ●
Radfahren	50 km	02:13:02	01:00:44	32.6 km/h	+01:51 (215.) ●	+02:03 (1342.) ●	+00:51 (1430.) ●
Radfahren	72 km	02:55:21	00:42:19	31.19 km/h	+00:36 (204.) ●	+00:44 (1224.) ●	-00:07 (1306.) ●
Radfahren	90 km	03:33:32	00:38:11	28.28 km/h	-00:28 (172.) ●	-00:13 (1041.) ●	-00:53 (1110.) ●
Radfahren	90 km	03:33:32	02:54:09	31.01 km/h	+03:44 (202.) ●	+04:10 (1252.) ●	+00:55 (1334.) ●
Wechsel		03:37:39	00:04:07	-	-00:20 (217.) ●	-00:01 (1269.) ●	-00:01 (1487.) ●
Laufen	2.5 km	03:48:20	00:10:41	04:16 min/km	-01:08 (84.) ●	-01:25 (433.) ●	-01:37 (462.) ●
Laufen	4.5 km	03:58:35	00:10:15	05:07 min/km	-01:09 (105.) ●	-01:16 (568.) ●	-01:27 (611.) ●
Laufen	6.5 km	04:08:07	00:09:32	04:46 min/km	-00:50 (115.) ●	-00:57 (665.) ●	-01:07 (720.) ●
Laufen	8.6 km	04:18:40	00:10:33	05:01 min/km	-00:56 (112.) ●	-01:08 (611.) ●	-01:18 (666.) ●
Laufen	10.8 km	04:31:39	00:12:59	05:54 min/km	+00:48 (218.) ●	+00:34 (1283.) ●	+00:25 (1460.) ●
Laufen	12.7 km	04:42:19	00:10:40	05:36 min/km	-00:16 (171.) ●	-00:27 (948.) ●	-00:35 (1059.) ●
Laufen	14.8 km	04:53:47	00:11:28	05:27 min/km	-00:42 (128.) ●	-00:53 (769.) ●	-01:01 (848.) ●
Laufen	16.9 km	05:05:51	00:12:04	05:44 min/km	-01:01 (136.) ●	-01:07 (780.) ●	-01:14 (873.) ●
Laufen	19 km	05:16:20	00:10:29	04:59 min/km	-00:58 (120.) ●	-01:12 (708.) ●	-01:18 (784.) ●
Laufen	21 km	05:27:08	00:10:48	05:24 min/km	-01:18 (90.) ●	-01:32 (542.) ●	-01:39 (597.) ●
Laufen	21.1 km	05:27:34	00:00:26	04:19 min/km	+00:02 (231.) ●	+00:01 (1242.) ●	+00:01 (1470.) ●
Laufen	21.1 km	05:27:34	01:49:55	05:12 min/km	-07:28 (129.) ●	-09:22 (732.) ●	-10:50 (807.) ●
Total	113 km	05:27:34	05:27:34	20.7 km/h	-03:15 (164.) ●	-04:31 (987.) ●	-09:23 (1065.) ●

Ges	Sex	Ak	Name	#	AK
1006	936	159	Thomas Pouvreau	1122	M 30	FRA	00:29:44	02:44:54	02:02:49	05:25:20
1013	943	160	Matthieu Esquerre	1231	M 30	FRA	00:30:56	02:39:45	02:05:38	05:25:26
1017	946	161	Nicolas Krai	1277	M 30	FRA	00:31:57	02:50:37	01:53:17	05:25:40
1042	965	162	Ludovic Lepage	1298	M 30	FRA	00:35:09	02:44:53	01:56:35	05:26:48
1047	970	163	Maxence Heyndrickx	1264	M 30	FRA	00:34:41	02:44:25	01:57:53	05:27:03
1065	987	164	Thomas Puaud	1360	M 30	FRA	00:32:11	02:54:09	01:49:55	05:27:34
1068	990	165	Pierre-Antoine Rosa	1375	M 30	FRA	00:32:44	03:00:09	01:46:33	05:27:43
1071	993	166	Jean Baptiste Moinard	1320	M 30	FRA	00:31:25	03:03:20	01:44:37	05:27:47
1077	999	167	Louis Tillier	391	M 30	FRA	00:30:05	02:54:01	01:51:31	05:28:02
1078	1000	168	Fabrice Halope	1261	M 30	FRA	00:35:31	02:45:31	01:57:06	05:28:06