Valentin Tsirtsikolou -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

700/660/111Alle/Geschlecht/AK

M 30Altersklasse

1409Startnummer

FRANationalität


32:31	2:48:18	1:43:05	5:11:40

Vergleiche Valentin Tsirtsikolou mit anderen Athleten!

1409 Tsirtsikolou

1363 Raducanu ×

1229 Elbaum ×

1146 Balagna ×

1216 Dessaivre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:31	00:32:31	01:42 min/100m	+00:18 (190.) ●	+00:19 (1147.) ●	+00:09 (1305.) ●
Wechsel		00:37:07	00:04:36	-	-01:45 (50.) ●	-01:53 (292.) ●	-01:52 (373.) ●
Radfahren	17 km	01:05:25	00:28:18	36.04 km/h	-02:52 (47.) ●	-03:01 (245.) ●	-03:33 (253.) ●
Radfahren	50 km	02:11:09	01:05:44	30.12 km/h	+06:51 (276.) ●	+07:03 (1756.) ●	+05:51 (1951.) ●
Radfahren	72 km	02:50:05	00:38:56	33.9 km/h	-02:47 (105.) ●	-02:39 (678.) ●	-03:30 (709.) ●
Radfahren	90 km	03:25:25	00:35:20	30.57 km/h	-03:19 (87.) ●	-03:04 (554.) ●	-03:44 (582.) ●
Radfahren	90 km	03:25:25	02:48:18	32.09 km/h	-02:07 (173.) ●	-01:41 (1018.) ●	-04:56 (1075.) ●
Wechsel		03:28:35	00:03:10	-	-01:17 (136.) ●	-00:58 (798.) ●	-00:58 (946.) ●
Laufen	2.5 km	03:39:38	00:11:03	04:25 min/km	-00:46 (120.) ●	-01:03 (607.) ●	-01:15 (652.) ●
Laufen	4.5 km	03:49:38	00:10:00	05:00 min/km	-01:24 (85.) ●	-01:31 (464.) ●	-01:42 (499.) ●
Laufen	6.5 km	03:58:40	00:09:02	04:31 min/km	-01:20 (76.) ●	-01:27 (429.) ●	-01:37 (460.) ●
Laufen	8.6 km	04:08:34	00:09:54	04:42 min/km	-01:35 (65.) ●	-01:47 (343.) ●	-01:57 (369.) ●
Laufen	10.8 km	04:18:37	00:10:03	04:34 min/km	-02:08 (56.) ●	-02:22 (279.) ●	-02:31 (300.) ●
Laufen	12.7 km	04:27:57	00:09:20	04:54 min/km	-01:36 (76.) ●	-01:47 (402.) ●	-01:55 (433.) ●
Laufen	14.8 km	04:38:19	00:10:22	04:56 min/km	-01:48 (65.) ●	-01:59 (358.) ●	-02:07 (386.) ●
Laufen	16.9 km	04:49:11	00:10:52	05:10 min/km	-02:13 (71.) ●	-02:19 (402.) ●	-02:26 (432.) ●
Laufen	19 km	04:59:58	00:10:47	05:08 min/km	-00:40 (136.) ●	-00:54 (809.) ●	-01:00 (906.) ●
Laufen	21 km	05:11:15	00:11:17	05:38 min/km	-00:49 (130.) ●	-01:03 (731.) ●	-01:10 (812.) ●
Laufen	21.1 km	05:11:40	00:00:25	04:09 min/km	+00:01 (215.) ●	±00:00 (1076.) ●	±00:00 (1270.) ●
Laufen	21.1 km	05:11:40	01:43:05	04:53 min/km	-14:18 (82.) ●	-16:12 (456.) ●	-17:40 (491.) ●
Total	113 km	05:11:40	05:11:40	21.75 km/h	-19:09 (111.) ●	-20:25 (660.) ●	-25:17 (700.) ●

Ges	Sex	Ak	Name	#	AK
686	649	106	Fabrice Magné	1305	M 30	FRA	00:32:38	02:41:54	01:49:07	05:11:06
689	652	107	Romain Rigal	1369	M 30	FRA	00:29:57	02:37:31	01:54:10	05:11:14
691	654	108	Nicolas Delecour	1214	M 30	FRA	00:32:38	02:42:47	01:48:58	05:11:14
693	655	109	Renaud Raducanu	1363	M 30	FRA	00:31:15	02:37:12	01:54:55	05:11:17
697	657	110	Michael Elbaum	1229	M 30	FRA	00:31:21	02:42:41	01:49:46	05:11:35
700	660	111	Valentin Tsirtsikolou	1409	M 30	FRA	00:32:31	02:48:18	01:43:05	05:11:40
710	669	112	Ghislain Balagna	1146	M 30	FRA	00:30:25	02:35:50	01:58:00	05:12:13
719	677	113	Romain Dessaivre	1216	M 30	FRA	00:33:47	02:35:43	01:55:11	05:12:34
726	684	114	Alexandre Veillon	1116	M 30	FRA	00:32:11	02:47:36	01:45:36	05:12:50
727	685	115	Julien Henriques	1263	M 30	FRA	00:35:27	02:45:18	01:42:32	05:12:50