Quentin Arnaud -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1476/1336/208Alle/Geschlecht/AK
M 35Altersklasse
1451Startnummer
FRANationalität
33:24 | 3:00:26 | 2:01:23 | 5:45:28 |
Vergleiche Quentin Arnaud mit anderen Athleten!
1451 Arnaud
1643 Libardi ×
1547 Delatouche ×
1701 Roché ×
1535 Crook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | +01:04 (211.) ● | +01:12 (1439.) ● | +01:02 (1647.) ● |
Wechsel | 00:39:55 | 00:06:31 | - | +00:02 (169.) ● | +00:02 (1154.) ● | +00:03 (1379.) ● | |
Radfahren | 17 km | 01:12:45 | 00:32:50 | 31.07 km/h | +01:28 (214.) ● | +01:31 (1440.) ● | +00:59 (1543.) ● |
Radfahren | 50 km | 02:15:13 | 01:02:28 | 31.7 km/h | +03:36 (226.) ● | +03:47 (1516.) ● | +02:35 (1638.) ● |
Radfahren | 72 km | 03:00:11 | 00:44:58 | 29.36 km/h | +03:19 (231.) ● | +03:23 (1558.) ● | +02:32 (1706.) ● |
Radfahren | 90 km | 03:40:21 | 00:40:10 | 26.89 km/h | +01:39 (205.) ● | +01:46 (1380.) ● | +01:06 (1510.) ● |
Radfahren | 90 km | 03:40:21 | 03:00:26 | 29.93 km/h | +10:02 (226.) ● | +10:27 (1490.) ● | +07:12 (1616.) ● |
Wechsel | 03:44:05 | 00:03:44 | - | -00:44 (173.) ● | -00:24 (1094.) ● | -00:24 (1287.) ● | |
Laufen | 2.5 km | 03:57:00 | 00:12:55 | 05:10 min/km | +01:08 (229.) ● | +00:49 (1428.) ● | +00:37 (1596.) ● |
Laufen | 4.5 km | 04:09:07 | 00:12:07 | 06:03 min/km | +00:56 (211.) ● | +00:36 (1328.) ● | +00:25 (1493.) ● |
Laufen | 6.5 km | 04:19:58 | 00:10:51 | 05:25 min/km | +00:41 (208.) ● | +00:22 (1262.) ● | +00:12 (1413.) ● |
Laufen | 8.6 km | 04:32:18 | 00:12:20 | 05:52 min/km | +01:01 (212.) ● | +00:39 (1317.) ● | +00:29 (1487.) ● |
Laufen | 10.8 km | 04:45:11 | 00:12:53 | 05:51 min/km | +00:53 (208.) ● | +00:28 (1262.) ● | +00:19 (1433.) ● |
Laufen | 12.7 km | 04:56:40 | 00:11:29 | 06:02 min/km | +00:43 (210.) ● | +00:22 (1249.) ● | +00:14 (1423.) ● |
Laufen | 14.8 km | 05:09:07 | 00:12:27 | 05:55 min/km | +00:25 (182.) ● | +00:06 (1116.) ● | -00:02 (1266.) ● |
Laufen | 16.9 km | 05:21:54 | 00:12:47 | 06:05 min/km | +00:02 (171.) ● | -00:24 (1002.) ● | -00:31 (1134.) ● |
Laufen | 19 km | 05:33:06 | 00:11:12 | 05:19 min/km | -00:05 (161.) ● | -00:29 (968.) ● | -00:35 (1092.) ● |
Laufen | 21 km | 05:45:06 | 00:12:00 | 06:00 min/km | ±00:00 (165.) ● | -00:20 (1004.) ● | -00:27 (1129.) ● |
Laufen | 21.1 km | 05:45:28 | 00:00:22 | 03:39 min/km | -00:03 (85.) ● | -00:03 (542.) ● | -00:03 (634.) ● |
Laufen | 21.1 km | 05:45:28 | 02:01:23 | 05:45 min/km | +05:41 (194.) ● | +02:06 (1175.) ● | +00:38 (1329.) ● |
Total | 113 km | 05:45:28 | 05:45:28 | 19.63 km/h | +16:05 (208.) ● | +13:23 (1336.) ● | +08:31 (1476.) ● |