Christophe Ciéplinski -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1817/1614/253Alle/Geschlecht/AK

M 35Altersklasse

1521Startnummer

FRANationalität


35:22	3:07:05	2:10:55	6:04:31

Vergleiche Christophe Ciéplinski mit anderen Athleten!

1521 Ciéplinski

1493 Bery ×

1468 Bonnet ×

1616 Lahouze ×

1724 Thenard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:22	00:35:22	01:51 min/100m	+03:02 (261.) ●	+03:10 (1780.) ●	+03:00 (2081.) ●
Wechsel		00:42:40	00:07:18	-	+00:49 (215.) ●	+00:49 (1444.) ●	+00:50 (1714.) ●
Radfahren	17 km	01:15:19	00:32:39	31.24 km/h	+01:17 (206.) ●	+01:20 (1403.) ●	+00:48 (1499.) ●
Radfahren	50 km	02:20:22	01:05:03	30.44 km/h	+06:11 (255.) ●	+06:22 (1714.) ●	+05:10 (1889.) ●
Radfahren	72 km	03:07:24	00:47:02	28.07 km/h	+05:23 (261.) ●	+05:27 (1736.) ●	+04:36 (1943.) ●
Radfahren	90 km	03:49:45	00:42:21	25.5 km/h	+03:50 (245.) ●	+03:57 (1625.) ●	+03:17 (1823.) ●
Radfahren	90 km	03:49:45	03:07:05	28.86 km/h	+16:41 (249.) ●	+17:06 (1671.) ●	+13:51 (1848.) ●
Wechsel		03:53:36	00:03:51	-	-00:37 (183.) ●	-00:17 (1148.) ●	-00:17 (1352.) ●
Laufen	2.5 km	04:06:57	00:13:21	05:20 min/km	+01:34 (254.) ●	+01:15 (1573.) ●	+01:03 (1779.) ●
Laufen	4.5 km	04:19:41	00:12:44	06:22 min/km	+01:33 (242.) ●	+01:13 (1512.) ●	+01:02 (1727.) ●
Laufen	6.5 km	04:31:11	00:11:30	05:45 min/km	+01:20 (244.) ●	+01:01 (1501.) ●	+00:51 (1710.) ●
Laufen	8.6 km	04:44:10	00:12:59	06:10 min/km	+01:40 (247.) ●	+01:18 (1529.) ●	+01:08 (1752.) ●
Laufen	10.8 km	04:58:45	00:14:35	06:37 min/km	+02:35 (265.) ●	+02:10 (1648.) ●	+02:01 (1925.) ●
Laufen	12.7 km	05:11:13	00:12:28	06:33 min/km	+01:42 (242.) ●	+01:21 (1522.) ●	+01:13 (1770.) ●
Laufen	14.8 km	05:24:52	00:13:39	06:29 min/km	+01:37 (238.) ●	+01:18 (1486.) ●	+01:10 (1728.) ●
Laufen	16.9 km	05:38:58	00:14:06	06:42 min/km	+01:21 (217.) ●	+00:55 (1362.) ●	+00:48 (1588.) ●
Laufen	19 km	05:51:08	00:12:10	05:47 min/km	+00:53 (211.) ●	+00:29 (1286.) ●	+00:23 (1486.) ●
Laufen	21 km	06:04:01	00:12:53	06:26 min/km	+00:53 (201.) ●	+00:33 (1276.) ●	+00:26 (1463.) ●
Laufen	21.1 km	06:04:31	00:00:30	04:59 min/km	+00:05 (267.) ●	+00:05 (1749.) ●	+00:05 (2087.) ●
Laufen	21.1 km	06:04:31	02:10:55	06:12 min/km	+15:13 (231.) ●	+11:38 (1455.) ●	+10:10 (1680.) ●
Total	113 km	06:04:31	06:04:31	18.6 km/h	+35:08 (253.) ●	+32:26 (1614.) ●	+27:34 (1817.) ●

Ges	Sex	Ak	Name	#	AK
1789	1594	248	Thomas Maréchal	1653	M 35	FRA	00:33:20	02:49:52	02:28:09	06:02:38
1795	1598	249	Charles Jouan	393	M 35	FRA	00:35:57	03:00:38	02:15:29	06:02:58
1799	1601	250	Renaud Verdebout	1742	M 35	FRA	00:34:39	02:57:53	02:20:22	06:03:13
1800	1602	251	Damien Bery	1493	M 35	FRA	00:31:58	03:05:15	02:17:30	06:03:16
1811	1608	252	Fabrice Bonnet	1468	M 35	FRA	00:33:39	03:01:50	02:19:43	06:04:06
1817	1614	253	Christophe Ciéplinski	1521	M 35	FRA	00:35:22	03:07:05	02:10:55	06:04:31
1827	1623	254	Patrick Lahouze	1616	M 35	FRA	00:36:39	03:14:50	01:59:46	06:05:20
1848	1634	255	Yann Thenard	1724	M 35	FRA	00:32:46	03:07:40	02:12:21	06:06:49
1864	1643	256	Guillaume Blanchart	1500	M 35	BEL	00:34:00	02:52:24	02:31:32	06:08:27
1872	1647	257	Sergey Tyan	1736	M 35	RUS	00:34:57	03:00:47	02:16:29	06:09:23