Cédric Cousin -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
2218/1891/283Alle/Geschlecht/AK
M 35Altersklasse
1530Startnummer
FRANationalität
32:27 | 3:44:35 | 2:13:36 | 6:47:35 |
Vergleiche Cédric Cousin mit anderen Athleten!
1530 Cousin
1693 Rajaonarivony ×
1507 Branchereau ×
1707 Schmutz ×
1490 Benisty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:27 | 00:32:27 | 01:42 min/100m | +00:07 (167.) ● | +00:15 (1121.) ● | +00:05 (1275.) ● |
Wechsel | 00:42:32 | 00:10:05 | - | +03:36 (282.) ● | +03:36 (1861.) ● | +03:37 (2217.) ● | |
Radfahren | 17 km | 01:19:50 | 00:37:18 | 27.35 km/h | +05:56 (285.) ● | +05:59 (1919.) ● | +05:27 (2227.) ● |
Radfahren | 50 km | 02:34:26 | 01:14:36 | 26.54 km/h | +15:44 (290.) ● | +15:55 (1941.) ● | +14:43 (2273.) ● |
Radfahren | 72 km | 03:33:19 | 00:58:53 | 22.42 km/h | +17:14 (293.) ● | +17:18 (1961.) ● | +16:27 (2326.) ● |
Radfahren | 90 km | 04:27:07 | 00:53:48 | 20.07 km/h | +15:17 (295.) ● | +15:24 (1964.) ● | +14:44 (2334.) ● |
Radfahren | 90 km | 04:27:07 | 03:44:35 | 24.04 km/h | +54:11 (292.) ● | +54:36 (1953.) ● | +51:21 (2308.) ● |
Wechsel | 04:33:59 | 00:06:52 | - | +02:24 (286.) ● | +02:44 (1860.) ● | +02:44 (2201.) ● | |
Laufen | 2.5 km | 04:48:08 | 00:14:09 | 05:39 min/km | +02:22 (271.) ● | +02:03 (1739.) ● | +01:51 (2005.) ● |
Laufen | 4.5 km | 05:02:29 | 00:14:21 | 07:10 min/km | +03:10 (283.) ● | +02:50 (1807.) ● | +02:39 (2121.) ● |
Laufen | 6.5 km | 05:14:11 | 00:11:42 | 05:51 min/km | +01:32 (249.) ● | +01:13 (1548.) ● | +01:03 (1774.) ● |
Laufen | 8.6 km | 05:27:19 | 00:13:08 | 06:15 min/km | +01:49 (253.) ● | +01:27 (1562.) ● | +01:17 (1800.) ● |
Laufen | 10.8 km | 05:40:58 | 00:13:39 | 06:12 min/km | +01:39 (240.) ● | +01:14 (1466.) ● | +01:05 (1698.) ● |
Laufen | 12.7 km | 05:52:51 | 00:11:53 | 06:15 min/km | +01:07 (228.) ● | +00:46 (1377.) ● | +00:38 (1586.) ● |
Laufen | 14.8 km | 06:05:56 | 00:13:05 | 06:13 min/km | +01:03 (218.) ● | +00:44 (1338.) ● | +00:36 (1531.) ● |
Laufen | 16.9 km | 06:21:34 | 00:15:38 | 07:26 min/km | +02:53 (259.) ● | +02:27 (1631.) ● | +02:20 (1916.) ● |
Laufen | 19 km | 06:33:47 | 00:12:13 | 05:49 min/km | +00:56 (212.) ● | +00:32 (1300.) ● | +00:26 (1504.) ● |
Laufen | 21 km | 06:47:08 | 00:13:21 | 06:40 min/km | +01:21 (222.) ● | +01:01 (1410.) ● | +00:54 (1633.) ● |
Laufen | 21.1 km | 06:47:35 | 00:00:27 | 04:29 min/km | +00:02 (217.) ● | +00:02 (1421.) ● | +00:02 (1682.) ● |
Laufen | 21.1 km | 06:47:35 | 02:13:36 | 06:19 min/km | +17:54 (247.) ● | +14:19 (1534.) ● | +12:51 (1776.) ● |
Total | 113 km | 06:47:35 | 06:47:35 | 16.63 km/h | +01:18:12 (283.) ● | +01:15:30 (1891.) ● | +01:10:38 (2218.) ● |