Ludovic Couvrand -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1061/983/155Alle/Geschlecht/AK

M 35Altersklasse

1531Startnummer

FRANationalität


31:47	2:48:43	1:55:26	5:27:32

Vergleiche Ludovic Couvrand mit anderen Athleten!

1531 Couvrand

1715 Stach ×

1537 Culot ×

1551 Depreuve ×

1455 Cisek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:47	00:31:47	01:40 min/100m	-00:33 (140.) ●	-00:25 (909.) ●	-00:35 (1028.) ●
Wechsel		00:39:02	00:07:15	-	+00:46 (210.) ●	+00:46 (1424.) ●	+00:47 (1693.) ●
Radfahren	17 km	01:10:08	00:31:06	32.8 km/h	-00:16 (145.) ●	-00:13 (997.) ●	-00:45 (1047.) ●
Radfahren	50 km	02:07:24	00:57:16	34.58 km/h	-01:36 (138.) ●	-01:25 (904.) ●	-02:37 (946.) ●
Radfahren	72 km	02:49:19	00:41:55	31.49 km/h	+00:16 (169.) ●	+00:20 (1157.) ●	-00:31 (1230.) ●
Radfahren	90 km	03:27:45	00:38:26	28.1 km/h	-00:05 (158.) ●	+00:02 (1080.) ●	-00:38 (1153.) ●
Radfahren	90 km	03:27:45	02:48:43	32.01 km/h	-01:41 (151.) ●	-01:16 (1033.) ●	-04:31 (1091.) ●
Wechsel		03:32:06	00:04:21	-	-00:07 (216.) ●	+00:13 (1369.) ●	+00:13 (1601.) ●
Laufen	2.5 km	03:43:32	00:11:26	04:34 min/km	-00:21 (129.) ●	-00:40 (791.) ●	-00:52 (850.) ●
Laufen	4.5 km	03:54:18	00:10:46	05:23 min/km	-00:25 (143.) ●	-00:45 (793.) ●	-00:56 (863.) ●
Laufen	6.5 km	04:04:12	00:09:54	04:57 min/km	-00:16 (146.) ●	-00:35 (846.) ●	-00:45 (924.) ●
Laufen	8.6 km	04:15:14	00:11:02	05:15 min/km	-00:17 (149.) ●	-00:39 (828.) ●	-00:49 (908.) ●
Laufen	10.8 km	04:26:39	00:11:25	05:11 min/km	-00:35 (139.) ●	-01:00 (760.) ●	-01:09 (843.) ●
Laufen	12.7 km	04:37:12	00:10:33	05:33 min/km	-00:13 (152.) ●	-00:34 (904.) ●	-00:42 (1009.) ●
Laufen	14.8 km	04:49:35	00:12:23	05:53 min/km	+00:21 (181.) ●	+00:02 (1098.) ●	-00:06 (1247.) ●
Laufen	16.9 km	05:02:48	00:13:13	06:17 min/km	+00:28 (185.) ●	+00:02 (1125.) ●	-00:05 (1287.) ●
Laufen	19 km	05:14:48	00:12:00	05:42 min/km	+00:43 (202.) ●	+00:19 (1244.) ●	+00:13 (1427.) ●
Laufen	21 km	05:27:10	00:12:22	06:11 min/km	+00:22 (179.) ●	+00:02 (1116.) ●	-00:05 (1268.) ●
Laufen	21.1 km	05:27:32	00:00:22	03:39 min/km	-00:03 (91.) ●	-00:03 (548.) ●	-00:03 (640.) ●
Laufen	21.1 km	05:27:32	01:55:26	05:28 min/km	-00:16 (164.) ●	-03:51 (956.) ●	-05:19 (1061.) ●
Total	113 km	05:27:32	05:27:32	20.7 km/h	-01:51 (155.) ●	-04:33 (983.) ●	-09:25 (1061.) ●

Ges	Sex	Ak	Name	#	AK
1014	944	150	Mickaël Denieul	1549	M 35	FRA	00:31:07	02:59:46	01:45:30	05:25:32
1020	949	151	Cyril Guerif	1596	M 35	FRA	00:30:32	02:44:26	01:58:49	05:25:46
1023	951	152	Fabrice Crosnier	1536	M 35	FRA	00:31:09	02:54:42	01:48:47	05:25:48
1051	973	153	Julien Stach	1715	M 35	FRA	00:30:51	02:43:34	02:01:39	05:27:15
1058	980	154	Sebastien Culot	1537	M 35	BEL	00:31:52	02:53:16	01:51:58	05:27:29
1061	983	155	Ludovic Couvrand	1531	M 35	FRA	00:31:47	02:48:43	01:55:26	05:27:32
1066	988	156	Brice Depreuve	1551	M 35	FRA	00:31:02	02:52:49	01:54:59	05:27:41
1081	1003	157	Antoine Cisek	1455	M 35	FRA	00:30:26	02:48:22	01:58:13	05:28:27
1096	1016	158	Vianney Lepoutre	1639	M 35	FRA	00:31:25	02:56:08	01:48:59	05:29:11
1102	1022	159	Aymeric Tanton	1719	M 35	FRA	00:32:23	02:58:12	01:45:50	05:29:23