Cyril Guerif -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1020/949/151Alle/Geschlecht/AK
M 35Altersklasse
1596Startnummer
FRANationalität
30:32 | 2:44:26 | 1:58:49 | 5:25:46 |
Vergleiche Cyril Guerif mit anderen Athleten!
1596 Guerif
273 Rambaud ×
1549 Denieul ×
1536 Crosnier ×
1715 Stach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -01:48 (78.) ● | -01:40 (494.) ● | -01:50 (555.) ● |
Wechsel | 00:37:43 | 00:07:11 | - | +00:42 (208.) ● | +00:42 (1403.) ● | +00:43 (1669.) ● | |
Radfahren | 17 km | 01:09:32 | 00:31:49 | 32.06 km/h | +00:27 (174.) ● | +00:30 (1193.) ● | -00:02 (1262.) ● |
Radfahren | 50 km | 02:06:42 | 00:57:10 | 34.64 km/h | -01:42 (135.) ● | -01:31 (887.) ● | -02:43 (929.) ● |
Radfahren | 72 km | 02:45:20 | 00:38:38 | 34.17 km/h | -03:01 (102.) ● | -02:57 (627.) ● | -03:48 (653.) ● |
Radfahren | 90 km | 03:22:09 | 00:36:49 | 29.33 km/h | -01:42 (122.) ● | -01:35 (818.) ● | -02:15 (864.) ● |
Radfahren | 90 km | 03:22:09 | 02:44:26 | 32.84 km/h | -05:58 (131.) ● | -05:33 (848.) ● | -08:48 (888.) ● |
Wechsel | 03:26:57 | 00:04:48 | - | +00:20 (234.) ● | +00:40 (1513.) ● | +00:40 (1774.) ● | |
Laufen | 2.5 km | 03:39:04 | 00:12:07 | 04:50 min/km | +00:20 (184.) ● | +00:01 (1124.) ● | -00:11 (1227.) ● |
Laufen | 4.5 km | 03:49:51 | 00:10:47 | 05:23 min/km | -00:24 (145.) ● | -00:44 (807.) ● | -00:55 (878.) ● |
Laufen | 6.5 km | 03:59:46 | 00:09:55 | 04:57 min/km | -00:15 (148.) ● | -00:34 (855.) ● | -00:44 (934.) ● |
Laufen | 8.6 km | 04:10:53 | 00:11:07 | 05:17 min/km | -00:12 (158.) ● | -00:34 (869.) ● | -00:44 (955.) ● |
Laufen | 10.8 km | 04:23:08 | 00:12:15 | 05:34 min/km | +00:15 (175.) ● | -00:10 (1064.) ● | -00:19 (1192.) ● |
Laufen | 12.7 km | 04:33:41 | 00:10:33 | 05:33 min/km | -00:13 (153.) ● | -00:34 (905.) ● | -00:42 (1010.) ● |
Laufen | 14.8 km | 04:46:17 | 00:12:36 | 05:59 min/km | +00:34 (195.) ● | +00:15 (1173.) ● | +00:07 (1336.) ● |
Laufen | 16.9 km | 04:59:43 | 00:13:26 | 06:23 min/km | +00:41 (196.) ● | +00:15 (1189.) ● | +00:08 (1371.) ● |
Laufen | 19 km | 05:11:38 | 00:11:55 | 05:40 min/km | +00:38 (196.) ● | +00:14 (1214.) ● | +00:08 (1392.) ● |
Laufen | 21 km | 05:25:18 | 00:13:40 | 06:50 min/km | +01:40 (235.) ● | +01:20 (1494.) ● | +01:13 (1751.) ● |
Laufen | 21.1 km | 05:25:46 | 00:00:28 | 04:39 min/km | +00:03 (241.) ● | +00:03 (1558.) ● | +00:03 (1848.) ● |
Laufen | 21.1 km | 05:25:46 | 01:58:49 | 05:37 min/km | +03:07 (180.) ● | -00:28 (1087.) ● | -01:56 (1212.) ● |
Total | 113 km | 05:25:46 | 05:25:46 | 20.81 km/h | -03:37 (151.) ● | -06:19 (949.) ● | -11:11 (1020.) ● |