Guillaume Duflou -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

112/106/23Alle/Geschlecht/AK

M 35Altersklasse

160Startnummer

FRANationalität


32:31	2:27:32	1:30:18	4:36:52

Vergleiche Guillaume Duflou mit anderen Athleten!

160 Duflou

1554 Desloges ×

1557 Donnard ×

128 Foucher ×

1657 Mary ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:31	00:32:31	01:42 min/100m	+00:11 (169.) ●	+00:19 (1144.) ●	+00:09 (1301.) ●
Wechsel		00:37:04	00:04:33	-	-01:56 (46.) ●	-01:56 (265.) ●	-01:55 (346.) ●
Radfahren	17 km	01:04:49	00:27:45	36.76 km/h	-03:37 (30.) ●	-03:34 (154.) ●	-04:06 (158.) ●
Radfahren	50 km	01:56:03	00:51:14	38.65 km/h	-07:38 (30.) ●	-07:27 (155.) ●	-08:39 (159.) ●
Radfahren	72 km	02:31:52	00:35:49	36.85 km/h	-05:50 (35.) ●	-05:46 (203.) ●	-06:37 (210.) ●
Radfahren	90 km	03:04:36	00:32:44	32.99 km/h	-05:47 (29.) ●	-05:40 (158.) ●	-06:20 (165.) ●
Radfahren	90 km	03:04:36	02:27:32	36.6 km/h	-22:52 (27.) ●	-22:27 (140.) ●	-25:42 (144.) ●
Wechsel		03:06:34	00:01:58	-	-02:30 (12.) ●	-02:10 (85.) ●	-02:10 (132.) ●
Laufen	2.5 km	03:16:03	00:09:29	03:47 min/km	-02:18 (25.) ●	-02:37 (98.) ●	-02:49 (100.) ●
Laufen	4.5 km	03:24:39	00:08:36	04:18 min/km	-02:35 (19.) ●	-02:55 (71.) ●	-03:06 (72.) ●
Laufen	6.5 km	03:32:24	00:07:45	03:52 min/km	-02:25 (16.) ●	-02:44 (55.) ●	-02:54 (56.) ●
Laufen	8.6 km	03:41:13	00:08:49	04:11 min/km	-02:30 (21.) ●	-02:52 (86.) ●	-03:02 (89.) ●
Laufen	10.8 km	03:50:26	00:09:13	04:11 min/km	-02:47 (25.) ●	-03:12 (109.) ●	-03:21 (113.) ●
Laufen	12.7 km	03:58:53	00:08:27	04:26 min/km	-02:19 (30.) ●	-02:40 (142.) ●	-02:48 (149.) ●
Laufen	14.8 km	04:08:21	00:09:28	04:30 min/km	-02:34 (30.) ●	-02:53 (135.) ●	-03:01 (144.) ●
Laufen	16.9 km	04:18:06	00:09:45	04:38 min/km	-03:00 (29.) ●	-03:26 (138.) ●	-03:33 (146.) ●
Laufen	19 km	04:26:55	00:08:49	04:11 min/km	-02:28 (33.) ●	-02:52 (164.) ●	-02:58 (173.) ●
Laufen	21 km	04:36:30	00:09:35	04:47 min/km	-02:25 (39.) ●	-02:45 (181.) ●	-02:52 (193.) ●
Laufen	21.1 km	04:36:52	00:00:22	03:39 min/km	-00:03 (80.) ●	-00:03 (457.) ●	-00:03 (524.) ●
Laufen	21.1 km	04:36:52	01:30:18	04:16 min/km	-25:24 (27.) ●	-28:59 (106.) ●	-30:27 (111.) ●
Total	113 km	04:36:52	04:36:52	24.49 km/h	-52:31 (23.) ●	-55:13 (106.) ●	-01:00:05 (112.) ●

Ges	Sex	Ak	Name	#	AK
82	78	18	Romuald Colineau	1525	M 35	FRA	00:31:42	02:29:37	01:24:27	04:32:44
103	97	19	Nicolas Receveur	1470	M 35	FRA	00:29:58	02:22:15	01:37:16	04:35:38
104	98	20	Grégory Hennion	1602	M 35	FRA	00:30:32	02:23:04	01:35:19	04:35:51
105	99	21	Romain Desloges	1554	M 35	FRA	00:31:57	02:23:53	01:33:53	04:35:57
110	104	22	Mickael Donnard	1557	M 35	FRA	00:27:39	02:33:11	01:28:35	04:36:32
112	106	23	Guillaume Duflou	160	M 35	FRA	00:32:31	02:27:32	01:30:18	04:36:52
113	107	24	Ronan Foucher	128	M 35	FRA	00:29:22	02:28:45	01:31:45	04:37:05
122	116	25	Glen Mary	1657	M 35	FRA	00:27:32	02:32:03	01:30:44	04:37:44
124	118	26	Yannick Lenglet	1637	M 35	FRA	00:30:47	02:28:38	01:30:12	04:37:48
130	124	27	Nicolas LE Dizes	1623	M 35	FRA	00:28:14	02:28:47	01:35:07	04:38:37