Romain Szynalski -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

903/847/140Alle/Geschlecht/AK

M 35Altersklasse

1716Startnummer

SUINationalität


29:27	2:54:08	1:48:50	5:21:07

Vergleiche Romain Szynalski mit anderen Athleten!

1716 Szynalski

1480 Arnaud ×

1575 Foucault ×

1534 Crepeau ×

1579 Furler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:27	00:29:27	01:33 min/100m	-02:53 (36.) ●	-02:45 (233.) ●	-02:55 (261.) ●
Wechsel		00:34:54	00:05:27	-	-01:02 (107.) ●	-01:02 (659.) ●	-01:01 (800.) ●
Radfahren	17 km	01:07:11	00:32:17	31.6 km/h	+00:55 (191.) ●	+00:58 (1326.) ●	+00:26 (1406.) ●
Radfahren	50 km	02:07:54	01:00:43	32.61 km/h	+01:51 (202.) ●	+02:02 (1340.) ●	+00:50 (1428.) ●
Radfahren	72 km	02:50:09	00:42:15	31.24 km/h	+00:36 (180.) ●	+00:40 (1213.) ●	-00:11 (1292.) ●
Radfahren	90 km	03:29:02	00:38:53	27.78 km/h	+00:22 (169.) ●	+00:29 (1158.) ●	-00:11 (1244.) ●
Radfahren	90 km	03:29:02	02:54:08	31.01 km/h	+03:44 (183.) ●	+04:09 (1251.) ●	+00:54 (1332.) ●
Wechsel		03:32:17	00:03:15	-	-01:13 (144.) ●	-00:53 (837.) ●	-00:53 (996.) ●
Laufen	2.5 km	03:43:47	00:11:30	04:36 min/km	-00:17 (136.) ●	-00:36 (829.) ●	-00:48 (892.) ●
Laufen	4.5 km	03:54:06	00:10:19	05:09 min/km	-00:52 (103.) ●	-01:12 (599.) ●	-01:23 (643.) ●
Laufen	6.5 km	04:03:43	00:09:37	04:48 min/km	-00:33 (128.) ●	-00:52 (708.) ●	-01:02 (768.) ●
Laufen	8.6 km	04:14:27	00:10:44	05:06 min/km	-00:35 (124.) ●	-00:57 (700.) ●	-01:07 (761.) ●
Laufen	10.8 km	04:25:33	00:11:06	05:02 min/km	-00:54 (113.) ●	-01:19 (654.) ●	-01:28 (719.) ●
Laufen	12.7 km	04:35:45	00:10:12	05:22 min/km	-00:34 (134.) ●	-00:55 (746.) ●	-01:03 (824.) ●
Laufen	14.8 km	04:47:10	00:11:25	05:26 min/km	-00:37 (135.) ●	-00:56 (755.) ●	-01:04 (832.) ●
Laufen	16.9 km	04:58:33	00:11:23	05:25 min/km	-01:22 (105.) ●	-01:48 (556.) ●	-01:55 (615.) ●
Laufen	19 km	05:09:19	00:10:46	05:07 min/km	-00:31 (137.) ●	-00:55 (798.) ●	-01:01 (893.) ●
Laufen	21 km	05:20:43	00:11:24	05:42 min/km	-00:36 (140.) ●	-00:56 (782.) ●	-01:03 (870.) ●
Laufen	21.1 km	05:21:07	00:00:24	03:59 min/km	-00:01 (161.) ●	-00:01 (933.) ●	-00:01 (1095.) ●
Laufen	21.1 km	05:21:07	01:48:50	05:09 min/km	-06:52 (125.) ●	-10:27 (696.) ●	-11:55 (762.) ●
Total	113 km	05:21:07	05:21:07	21.11 km/h	-08:16 (140.) ●	-10:58 (847.) ●	-15:50 (903.) ●

Ges	Sex	Ak	Name	#	AK
874	818	135	Fabien Jouanne	1432	M 35	FRA	00:31:21	02:41:08	01:58:58	05:19:53
879	823	136	Sébastien Godin	1593	M 35	FRA	00:31:25	02:47:07	01:52:27	05:20:10
887	831	137	Florent Vasseur	1740	M 35	FRA	00:29:22	02:53:54	01:47:44	05:20:27
894	838	138	Olivier Arnaud	1480	M 35	FRA	00:29:32	02:57:56	01:42:37	05:20:39
901	845	139	Florent Foucault	1575	M 35	FRA	00:30:28	02:31:05	02:12:18	05:21:00
903	847	140	Romain Szynalski	1716	M 35	SUI	00:29:27	02:54:08	01:48:50	05:21:07
906	850	141	Samuel Crepeau	1534	M 35	FRA	00:30:36	02:47:43	01:53:49	05:21:21
917	859	142	Kevin Furler	1579	M 35	FRA	00:31:55	02:35:58	02:03:33	05:21:49
927	868	143	Michael Chauve	1517	M 35	MTQ	00:36:15	02:48:56	01:47:15	05:22:08
935	875	144	Nicolas Belaud	1488	M 35	FRA	00:31:11	02:42:03	02:00:35	05:22:27