Renaud Verdebout -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1799/1601/250Alle/Geschlecht/AK

M 35Altersklasse

1742Startnummer

FRANationalität


34:39	2:57:53	2:20:22	6:03:13

Vergleiche Renaud Verdebout mit anderen Athleten!

1742 Verdebout

1653 Maréchal ×

393 Jouan ×

1493 Bery ×

1468 Bonnet ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:39	00:34:39	01:49 min/100m	+02:19 (248.) ●	+02:27 (1692.) ●	+02:17 (1958.) ●
Wechsel		00:40:11	00:05:32	-	-00:57 (113.) ●	-00:57 (696.) ●	-00:56 (844.) ●
Radfahren	17 km	01:11:01	00:30:50	33.08 km/h	-00:32 (136.) ●	-00:29 (916.) ●	-01:01 (956.) ●
Radfahren	50 km	02:11:08	01:00:07	32.94 km/h	+01:15 (190.) ●	+01:26 (1259.) ●	+00:14 (1337.) ●
Radfahren	72 km	02:55:15	00:44:07	29.92 km/h	+02:28 (223.) ●	+02:32 (1466.) ●	+01:41 (1594.) ●
Radfahren	90 km	03:38:04	00:42:49	25.22 km/h	+04:18 (252.) ●	+04:25 (1664.) ●	+03:45 (1870.) ●
Radfahren	90 km	03:38:04	02:57:53	30.36 km/h	+07:29 (209.) ●	+07:54 (1392.) ●	+04:39 (1502.) ●
Wechsel		03:42:51	00:04:47	-	+00:19 (233.) ●	+00:39 (1508.) ●	+00:39 (1768.) ●
Laufen	2.5 km	03:55:02	00:12:11	04:52 min/km	+00:24 (189.) ●	+00:05 (1153.) ●	-00:07 (1263.) ●
Laufen	4.5 km	04:06:52	00:11:50	05:55 min/km	+00:39 (202.) ●	+00:19 (1235.) ●	+00:08 (1380.) ●
Laufen	6.5 km	04:18:06	00:11:14	05:37 min/km	+01:04 (231.) ●	+00:45 (1410.) ●	+00:35 (1602.) ●
Laufen	8.6 km	04:30:33	00:12:27	05:55 min/km	+01:08 (218.) ●	+00:46 (1363.) ●	+00:36 (1545.) ●
Laufen	10.8 km	04:44:00	00:13:27	06:06 min/km	+01:27 (231.) ●	+01:02 (1417.) ●	+00:53 (1632.) ●
Laufen	12.7 km	04:56:01	00:12:01	06:19 min/km	+01:15 (233.) ●	+00:54 (1416.) ●	+00:46 (1638.) ●
Laufen	14.8 km	05:10:36	00:14:35	06:56 min/km	+02:33 (265.) ●	+02:14 (1679.) ●	+02:06 (1973.) ●
Laufen	16.9 km	05:29:05	00:18:29	08:48 min/km	+05:44 (291.) ●	+05:18 (1877.) ●	+05:11 (2233.) ●
Laufen	19 km	05:45:52	00:16:47	07:59 min/km	+05:30 (294.) ●	+05:06 (1899.) ●	+05:00 (2261.) ●
Laufen	21 km	06:02:40	00:16:48	08:24 min/km	+04:48 (291.) ●	+04:28 (1892.) ●	+04:21 (2252.) ●
Laufen	21.1 km	06:03:13	00:00:33	05:29 min/km	+00:08 (293.) ●	+00:08 (1910.) ●	+00:08 (2280.) ●
Laufen	21.1 km	06:03:13	02:20:22	06:39 min/km	+24:40 (270.) ●	+21:05 (1673.) ●	+19:37 (1954.) ●
Total	113 km	06:03:13	06:03:13	18.67 km/h	+33:50 (250.) ●	+31:08 (1601.) ●	+26:16 (1799.) ●

Ges	Sex	Ak	Name	#	AK
1748	1558	245	Thomas Haudebourg	1600	M 35	FRA	00:32:39	03:07:39	02:10:13	06:00:03
1764	1572	246	Daniel DE La Cour	1542	M 35	JEY	00:30:28	03:06:08	02:11:53	06:01:02
1785	1591	247	Charles Duchalais	1559	M 35	FRA	00:32:36	03:08:01	02:12:34	06:02:19
1789	1594	248	Thomas Maréchal	1653	M 35	FRA	00:33:20	02:49:52	02:28:09	06:02:38
1795	1598	249	Charles Jouan	393	M 35	FRA	00:35:57	03:00:38	02:15:29	06:02:58
1799	1601	250	Renaud Verdebout	1742	M 35	FRA	00:34:39	02:57:53	02:20:22	06:03:13
1800	1602	251	Damien Bery	1493	M 35	FRA	00:31:58	03:05:15	02:17:30	06:03:16
1811	1608	252	Fabrice Bonnet	1468	M 35	FRA	00:33:39	03:01:50	02:19:43	06:04:06
1817	1614	253	Christophe Ciéplinski	1521	M 35	FRA	00:35:22	03:07:05	02:10:55	06:04:31
1827	1623	254	Patrick Lahouze	1616	M 35	FRA	00:36:39	03:14:50	01:59:46	06:05:20