Luc Vrignaud -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1430/1301/201Alle/Geschlecht/AK

M 35Altersklasse

1747Startnummer

FRANationalität


31:51	2:58:54	1:59:30	5:43:36

Vergleiche Luc Vrignaud mit anderen Athleten!

1747 Vrignaud

1733 Tricot ×

1692 Quignon ×

1629 Lecourt ×

1644 Libert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:51	00:31:51	01:40 min/100m	-00:29 (145.) ●	-00:21 (935.) ●	-00:31 (1055.) ●
Wechsel		00:40:04	00:08:13	-	+01:44 (255.) ●	+01:44 (1660.) ●	+01:45 (1976.) ●
Radfahren	17 km	01:12:58	00:32:54	31 km/h	+01:32 (216.) ●	+01:35 (1454.) ●	+01:03 (1558.) ●
Radfahren	50 km	02:15:24	01:02:26	31.71 km/h	+03:34 (225.) ●	+03:45 (1511.) ●	+02:33 (1633.) ●
Radfahren	72 km	02:58:05	00:42:41	30.93 km/h	+01:02 (192.) ●	+01:06 (1275.) ●	+00:15 (1364.) ●
Radfahren	90 km	03:38:58	00:40:53	26.42 km/h	+02:22 (221.) ●	+02:29 (1466.) ●	+01:49 (1619.) ●
Radfahren	90 km	03:38:58	02:58:54	30.18 km/h	+08:30 (219.) ●	+08:55 (1430.) ●	+05:40 (1544.) ●
Wechsel		03:44:06	00:05:08	-	+00:40 (247.) ●	+01:00 (1598.) ●	+01:00 (1885.) ●
Laufen	2.5 km	03:56:28	00:12:22	04:56 min/km	+00:35 (201.) ●	+00:16 (1225.) ●	+00:04 (1349.) ●
Laufen	4.5 km	04:08:10	00:11:42	05:51 min/km	+00:31 (193.) ●	+00:11 (1192.) ●	±00:00 (1332.) ●
Laufen	6.5 km	04:19:21	00:11:11	05:35 min/km	+01:01 (227.) ●	+00:42 (1387.) ●	+00:32 (1573.) ●
Laufen	8.6 km	04:31:16	00:11:55	05:40 min/km	+00:36 (196.) ●	+00:14 (1172.) ●	+00:04 (1313.) ●
Laufen	10.8 km	04:43:18	00:12:02	05:28 min/km	+00:02 (168.) ●	-00:23 (1000.) ●	-00:32 (1122.) ●
Laufen	12.7 km	04:54:03	00:10:45	05:39 min/km	-00:01 (169.) ●	-00:22 (989.) ●	-00:30 (1105.) ●
Laufen	14.8 km	05:06:40	00:12:37	06:00 min/km	+00:35 (199.) ●	+00:16 (1184.) ●	+00:08 (1347.) ●
Laufen	16.9 km	05:19:40	00:13:00	06:11 min/km	+00:15 (177.) ●	-00:11 (1063.) ●	-00:18 (1210.) ●
Laufen	19 km	05:31:02	00:11:22	05:24 min/km	+00:05 (168.) ●	-00:19 (1032.) ●	-00:25 (1172.) ●
Laufen	21 km	05:43:12	00:12:10	06:05 min/km	+00:10 (170.) ●	-00:10 (1053.) ●	-00:17 (1188.) ●
Laufen	21.1 km	05:43:36	00:00:24	03:59 min/km	-00:01 (163.) ●	-00:01 (935.) ●	-00:01 (1097.) ●
Laufen	21.1 km	05:43:36	01:59:30	05:39 min/km	+03:48 (186.) ●	+00:13 (1117.) ●	-01:15 (1249.) ●
Total	113 km	05:43:36	05:43:36	19.73 km/h	+14:13 (201.) ●	+11:31 (1301.) ●	+06:39 (1430.) ●

Ges	Sex	Ak	Name	#	AK
1389	1266	196	Philippe Sauvageot	1705	M 35	ESP	00:30:30	03:09:47	01:49:36	05:41:31
1398	1273	197	Clément Pasquet Berdot	1676	M 35	FRA	00:36:21	02:58:57	01:57:42	05:42:08
1401	1275	198	Jean-Jacques Gaboriau	1580	M 35	FRA	00:32:36	03:02:47	01:55:11	05:42:21
1411	1284	199	Jérémie Tricot	1733	M 35	FRA	00:31:18	02:49:56	02:12:56	05:42:44
1420	1291	200	Benjamin Quignon	1692	M 35	FRA	00:28:43	02:53:17	02:11:57	05:43:08
1430	1301	201	Luc Vrignaud	1747	M 35	FRA	00:31:51	02:58:54	01:59:30	05:43:36
1441	1310	202	Samuel Lecourt	1629	M 35	FRA	00:33:35	02:45:03	02:15:59	05:44:00
1443	1312	203	Jimmy Libert	1644	M 35	FRA	00:28:56	02:58:14	02:00:51	05:44:05
1444	1313	204	Antoine Zeman	1751	M 35	FRA	00:29:46	02:57:43	02:03:51	05:44:06
1445	1314	205	Samuel Venezia	1458	M 35	FRA	00:31:12	03:03:01	02:00:41	05:44:10