Jon Silvester -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1253/1150/189Alle/Geschlecht/AK

M 40Altersklasse

1766Startnummer

JEYNationalität


30:37	2:52:04	2:03:30	5:36:43

Vergleiche Jon Silvester mit anderen Athleten!

1766 Silvester

1944 Landrin ×

1894 Gibson ×

2008 Penisson ×

2055 Steeland ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:37	00:30:37	01:36 min/100m	-01:33 (71.) ●	-01:35 (525.) ●	-01:45 (589.) ●
Wechsel		00:37:10	00:06:33	-	+00:12 (201.) ●	+00:04 (1170.) ●	+00:05 (1395.) ●
Radfahren	17 km	01:08:42	00:31:32	32.35 km/h	+00:24 (193.) ●	+00:13 (1110.) ●	-00:19 (1169.) ●
Radfahren	50 km	02:07:52	00:59:10	33.46 km/h	+01:01 (195.) ●	+00:29 (1142.) ●	-00:43 (1206.) ●
Radfahren	72 km	02:50:19	00:42:27	31.1 km/h	+01:26 (217.) ●	+00:52 (1245.) ●	+00:01 (1330.) ●
Radfahren	90 km	03:29:14	00:38:55	27.75 km/h	+00:49 (203.) ●	+00:31 (1164.) ●	-00:09 (1252.) ●
Radfahren	90 km	03:29:14	02:52:04	31.38 km/h	+03:40 (204.) ●	+02:05 (1164.) ●	-01:10 (1234.) ●
Wechsel		03:33:13	00:03:59	-	+00:07 (201.) ●	-00:09 (1205.) ●	-00:09 (1417.) ●
Laufen	2.5 km	03:46:58	00:13:45	05:30 min/km	+01:43 (274.) ●	+01:39 (1659.) ●	+01:27 (1897.) ●
Laufen	4.5 km	03:57:39	00:10:41	05:20 min/km	-00:44 (123.) ●	-00:50 (762.) ●	-01:01 (831.) ●
Laufen	6.5 km	04:07:58	00:10:19	05:09 min/km	-00:05 (171.) ●	-00:10 (1047.) ●	-00:20 (1159.) ●
Laufen	8.6 km	04:19:44	00:11:46	05:36 min/km	+00:05 (190.) ●	+00:05 (1117.) ●	-00:05 (1246.) ●
Laufen	10.8 km	04:33:20	00:13:36	06:10 min/km	+01:13 (237.) ●	+01:11 (1449.) ●	+01:02 (1675.) ●
Laufen	12.7 km	04:45:36	00:12:16	06:27 min/km	+01:10 (233.) ●	+01:09 (1473.) ●	+01:01 (1712.) ●
Laufen	14.8 km	04:58:04	00:12:28	05:56 min/km	+00:08 (187.) ●	+00:07 (1126.) ●	-00:01 (1277.) ●
Laufen	16.9 km	05:11:19	00:13:15	06:18 min/km	+00:06 (186.) ●	+00:04 (1138.) ●	-00:03 (1302.) ●
Laufen	19 km	05:23:31	00:12:12	05:48 min/km	+00:30 (214.) ●	+00:31 (1297.) ●	+00:25 (1500.) ●
Laufen	21 km	05:36:18	00:12:47	06:23 min/km	+00:29 (209.) ●	+00:27 (1237.) ●	+00:20 (1416.) ●
Laufen	21.1 km	05:36:43	00:00:25	04:09 min/km	±00:00 (170.) ●	±00:00 (1107.) ●	±00:00 (1301.) ●
Laufen	21.1 km	05:36:43	02:03:30	05:51 min/km	+04:35 (207.) ●	+04:13 (1247.) ●	+02:45 (1415.) ●
Total	113 km	05:36:43	05:36:43	20.14 km/h	+07:01 (189.) ●	+04:38 (1150.) ●	-00:14 (1253.) ●

Ges	Sex	Ak	Name	#	AK
1186	1092	184	Stéphane Jamon	1930	M 40	FRA	00:32:26	02:43:07	02:06:40	05:33:13
1196	1101	185	Pierre-Alexandre Lemaître	1960	M 40	FRA	00:32:00	02:52:56	01:56:55	05:33:39
1209	1113	186	Jean-Michel Vigneron	2077	M 40	FRA	00:32:34	02:41:13	02:09:28	05:34:11
1223	1126	187	Laurent Landrin	1944	M 40	FRA	00:31:19	02:42:55	02:11:09	05:34:52
1225	1128	188	Fergus Gibson	1894	M 40	JEY	00:32:36	02:55:07	01:57:11	05:34:59
1253	1150	189	Jon Silvester	1766	M 40	JEY	00:30:37	02:52:04	02:03:30	05:36:43
1256	1153	190	Cyrille Penisson	2008	M 40	FRA	00:32:09	03:03:44	01:50:19	05:36:47
1261	1158	191	Gregory Steeland	2055	M 40	FRA	00:35:14	02:46:24	02:04:40	05:36:58
1262	1159	192	Jerome Robic	1779	M 40	FRA	00:30:43	02:35:05	02:21:22	05:37:00
1272	1168	193	Ludovic Baussant	1817	M 40	FRA	00:31:33	03:00:48	01:54:03	05:37:14