Franck Alaniece -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1624/1459/247Alle/Geschlecht/AK

M 40Altersklasse

1798Startnummer

FRANationalität


38:47	3:04:07	1:59:15	5:53:20

Vergleiche Franck Alaniece mit anderen Athleten!

1798 Alaniece

2051 Sochacki ×

1988 Montauze ×

2025 Remy ×

2036 Rogeon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:47	00:38:47	02:02 min/100m	+06:37 (314.) ●	+06:35 (1944.) ●	+06:25 (2305.) ●
Wechsel		00:45:48	00:07:01	-	+00:40 (227.) ●	+00:32 (1341.) ●	+00:33 (1593.) ●
Radfahren	17 km	01:20:44	00:34:56	29.2 km/h	+03:48 (293.) ●	+03:37 (1793.) ●	+03:05 (2003.) ●
Radfahren	50 km	02:26:47	01:06:03	29.98 km/h	+07:54 (294.) ●	+07:22 (1770.) ●	+06:10 (1974.) ●
Radfahren	72 km	03:10:57	00:44:10	29.89 km/h	+03:09 (252.) ●	+02:35 (1475.) ●	+01:44 (1603.) ●
Radfahren	90 km	03:49:55	00:38:58	27.72 km/h	+00:52 (204.) ●	+00:34 (1171.) ●	-00:06 (1259.) ●
Radfahren	90 km	03:49:55	03:04:07	29.33 km/h	+15:43 (266.) ●	+14:08 (1599.) ●	+10:53 (1747.) ●
Wechsel		03:54:05	00:04:10	-	+00:18 (211.) ●	+00:02 (1297.) ●	+00:02 (1516.) ●
Laufen	2.5 km	04:06:37	00:12:32	05:00 min/km	+00:30 (219.) ●	+00:26 (1289.) ●	+00:14 (1430.) ●
Laufen	4.5 km	04:18:12	00:11:35	05:47 min/km	+00:10 (194.) ●	+00:04 (1157.) ●	-00:07 (1287.) ●
Laufen	6.5 km	04:28:55	00:10:43	05:21 min/km	+00:19 (206.) ●	+00:14 (1218.) ●	+00:04 (1363.) ●
Laufen	8.6 km	04:41:03	00:12:08	05:46 min/km	+00:27 (207.) ●	+00:27 (1245.) ●	+00:17 (1401.) ●
Laufen	10.8 km	04:53:42	00:12:39	05:44 min/km	+00:16 (199.) ●	+00:14 (1205.) ●	+00:05 (1361.) ●
Laufen	12.7 km	05:05:04	00:11:22	05:58 min/km	+00:16 (200.) ●	+00:15 (1219.) ●	+00:07 (1383.) ●
Laufen	14.8 km	05:17:12	00:12:08	05:46 min/km	-00:12 (173.) ●	-00:13 (1016.) ●	-00:21 (1144.) ●
Laufen	16.9 km	05:30:11	00:12:59	06:10 min/km	-00:10 (174.) ●	-00:12 (1057.) ●	-00:19 (1201.) ●
Laufen	19 km	05:41:24	00:11:13	05:20 min/km	-00:29 (163.) ●	-00:28 (976.) ●	-00:34 (1101.) ●
Laufen	21 km	05:52:59	00:11:35	05:47 min/km	-00:43 (135.) ●	-00:45 (838.) ●	-00:52 (932.) ●
Laufen	21.1 km	05:53:20	00:00:21	03:29 min/km	-00:04 (56.) ●	-00:04 (380.) ●	-00:04 (441.) ●
Laufen	21.1 km	05:53:20	01:59:15	05:39 min/km	+00:20 (182.) ●	-00:02 (1103.) ●	-01:30 (1234.) ●
Total	113 km	05:53:20	05:53:20	19.19 km/h	+23:38 (247.) ●	+21:15 (1459.) ●	+16:23 (1624.) ●

Ges	Sex	Ak	Name	#	AK
1601	1440	242	Damien Cocard	1752	M 40	FRA	00:32:16	02:53:45	02:15:53	05:52:15
1611	1448	243	Cedric Martin	1978	M 40	FRA	00:30:48	02:39:13	02:32:53	05:52:46
1614	1451	244	Frédéric Macé	1971	M 40	FRA	00:33:27	02:52:44	02:13:08	05:52:53
1619	1455	245	Alexandre Sochacki	2051	M 40	FRA	00:29:48	03:09:05	02:02:30	05:53:08
1620	1456	246	Sebastien Montauze	1988	M 40	FRA	00:32:08	02:56:56	02:13:39	05:53:13
1624	1459	247	Franck Alaniece	1798	M 40	FRA	00:38:47	03:04:07	01:59:15	05:53:20
1628	1463	248	Frédéric Remy	2025	M 40	FRA	00:30:42	03:07:00	02:00:03	05:53:33
1634	1468	249	Francky Rogeon	2036	M 40	FRA	00:30:12	02:44:41	02:26:47	05:53:47
1651	1478	250	Christiaan Bouwmeester	1758	M 40	NED	00:30:19	02:56:43	02:18:38	05:54:37
1655	1481	251	Frederic Guillet	1910	M 40	GBR	00:34:43	03:01:58	02:08:12	05:54:50