Arnaud Bouf -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
695/656/101Alle/Geschlecht/AK
M 45Altersklasse
183Startnummer
FRANationalität
34:34 | 2:38:21 | 1:51:08 | 5:11:32 |
Vergleiche Arnaud Bouf mit anderen Athleten!
183 Bouf
2251 Gauthier ×
2174 Bouyer ×
2399 Rouzier ×
376 Baddour ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | +02:19 (287.) ● | +02:22 (1679.) ● | +02:12 (1942.) ● |
Wechsel | 00:38:55 | 00:04:21 | - | -02:20 (17.) ● | -02:08 (193.) ● | -02:07 (260.) ● | |
Radfahren | 17 km | 01:08:28 | 00:29:33 | 34.52 km/h | -01:52 (81.) ● | -01:46 (541.) ● | -02:18 (559.) ● |
Radfahren | 50 km | 02:02:50 | 00:54:22 | 36.42 km/h | -04:16 (80.) ● | -04:19 (514.) ● | -05:31 (531.) ● |
Radfahren | 72 km | 02:41:21 | 00:38:31 | 34.27 km/h | -02:51 (100.) ● | -03:04 (606.) ● | -03:55 (632.) ● |
Radfahren | 90 km | 03:17:16 | 00:35:55 | 30.07 km/h | -02:11 (109.) ● | -02:29 (648.) ● | -03:09 (683.) ● |
Radfahren | 90 km | 03:17:16 | 02:38:21 | 34.1 km/h | -11:10 (91.) ● | -11:38 (572.) ● | -14:53 (594.) ● |
Wechsel | 03:20:24 | 00:03:08 | - | -01:00 (115.) ● | -01:00 (767.) ● | -01:00 (912.) ● | |
Laufen | 2.5 km | 03:32:35 | 00:12:11 | 04:52 min/km | -00:04 (193.) ● | +00:05 (1149.) ● | -00:07 (1259.) ● |
Laufen | 4.5 km | 03:43:46 | 00:11:11 | 05:35 min/km | -00:23 (170.) ● | -00:20 (1003.) ● | -00:31 (1107.) ● |
Laufen | 6.5 km | 03:54:00 | 00:10:14 | 05:07 min/km | -00:18 (169.) ● | -00:15 (1004.) ● | -00:25 (1111.) ● |
Laufen | 8.6 km | 04:05:24 | 00:11:24 | 05:25 min/km | -00:24 (172.) ● | -00:17 (991.) ● | -00:27 (1097.) ● |
Laufen | 10.8 km | 04:17:04 | 00:11:40 | 05:18 min/km | -00:50 (148.) ● | -00:45 (866.) ● | -00:54 (962.) ● |
Laufen | 12.7 km | 04:27:29 | 00:10:25 | 05:28 min/km | -00:48 (144.) ● | -00:42 (846.) ● | -00:50 (937.) ● |
Laufen | 14.8 km | 04:38:51 | 00:11:22 | 05:24 min/km | -01:02 (120.) ● | -00:59 (726.) ● | -01:07 (802.) ● |
Laufen | 16.9 km | 04:50:40 | 00:11:49 | 05:37 min/km | -01:22 (125.) ● | -01:22 (708.) ● | -01:29 (788.) ● |
Laufen | 19 km | 05:00:53 | 00:10:13 | 04:51 min/km | -01:30 (107.) ● | -01:28 (615.) ● | -01:34 (679.) ● |
Laufen | 21 km | 05:11:13 | 00:10:20 | 05:10 min/km | -01:58 (57.) ● | -02:00 (385.) ● | -02:07 (411.) ● |
Laufen | 21.1 km | 05:11:32 | 00:00:19 | 03:09 min/km | -00:06 (12.) ● | -00:06 (87.) ● | -00:06 (103.) ● |
Laufen | 21.1 km | 05:11:32 | 01:51:08 | 05:16 min/km | -08:45 (132.) ● | -08:09 (774.) ● | -09:37 (856.) ● |
Total | 113 km | 05:11:32 | 05:11:32 | 21.76 km/h | -20:56 (101.) ● | -20:33 (656.) ● | -25:25 (695.) ● |