Benoît Delefolly -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

630/594/103Alle/Geschlecht/AK

M 40Altersklasse

1861Startnummer

FRANationalität


36:32	2:43:48	1:38:06	5:08:24

Vergleiche Benoît Delefolly mit anderen Athleten!

1861 Delefolly

1889 Gassipard ×

1847 Chanteau ×

1876 Dussau ×

1787 Tetu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:32	00:36:32	01:55 min/100m	+04:22 (305.) ●	+04:20 (1867.) ●	+04:10 (2202.) ●
Wechsel		00:43:01	00:06:29	-	+00:08 (194.) ●	±00:00 (1138.) ●	+00:01 (1360.) ●
Radfahren	17 km	01:14:07	00:31:06	32.8 km/h	-00:02 (178.) ●	-00:13 (998.) ●	-00:45 (1048.) ●
Radfahren	50 km	02:11:32	00:57:25	34.48 km/h	-00:44 (160.) ●	-01:16 (925.) ●	-02:28 (967.) ●
Radfahren	72 km	02:50:42	00:39:10	33.7 km/h	-01:51 (127.) ●	-02:25 (714.) ●	-03:16 (748.) ●
Radfahren	90 km	03:26:49	00:36:07	29.9 km/h	-01:59 (120.) ●	-02:17 (680.) ●	-02:57 (716.) ●
Radfahren	90 km	03:26:49	02:43:48	32.97 km/h	-04:36 (150.) ●	-06:11 (822.) ●	-09:26 (858.) ●
Wechsel		03:30:18	00:03:29	-	-00:23 (157.) ●	-00:39 (961.) ●	-00:39 (1136.) ●
Laufen	2.5 km	03:40:57	00:10:39	04:15 min/km	-01:23 (65.) ●	-01:27 (425.) ●	-01:39 (452.) ●
Laufen	4.5 km	03:51:05	00:10:08	05:04 min/km	-01:17 (88.) ●	-01:23 (524.) ●	-01:34 (563.) ●
Laufen	6.5 km	03:59:43	00:08:38	04:19 min/km	-01:46 (40.) ●	-01:51 (269.) ●	-02:01 (285.) ●
Laufen	8.6 km	04:09:22	00:09:39	04:35 min/km	-02:02 (37.) ●	-02:02 (267.) ●	-02:12 (285.) ●
Laufen	10.8 km	04:19:09	00:09:47	04:26 min/km	-02:36 (28.) ●	-02:38 (215.) ●	-02:47 (228.) ●
Laufen	12.7 km	04:27:46	00:08:37	04:32 min/km	-02:29 (25.) ●	-02:30 (181.) ●	-02:38 (189.) ●
Laufen	14.8 km	04:37:40	00:09:54	04:42 min/km	-02:26 (35.) ●	-02:27 (224.) ●	-02:35 (239.) ●
Laufen	16.9 km	04:47:45	00:10:05	04:48 min/km	-03:04 (28.) ●	-03:06 (194.) ●	-03:13 (210.) ●
Laufen	19 km	04:57:03	00:09:18	04:25 min/km	-02:24 (48.) ●	-02:23 (285.) ●	-02:29 (304.) ●
Laufen	21 km	05:08:01	00:10:58	05:29 min/km	-01:20 (103.) ●	-01:22 (607.) ●	-01:29 (672.) ●
Laufen	21.1 km	05:08:24	00:00:23	03:49 min/km	-00:02 (119.) ●	-00:02 (771.) ●	-00:02 (898.) ●
Laufen	21.1 km	05:08:24	01:38:06	04:38 min/km	-20:49 (44.) ●	-21:11 (282.) ●	-22:39 (304.) ●
Total	113 km	05:08:24	05:08:24	21.98 km/h	-21:18 (103.) ●	-23:41 (594.) ●	-28:33 (630.) ●

Ges	Sex	Ak	Name	#	AK
606	572	98	Raphaël Pouliquen	2019	M 40	FRA	00:32:51	02:44:20	01:39:39	05:06:54
611	576	99	Tahar Abdelkrim	1796	M 40	FRA	00:34:55	02:39:28	01:43:21	05:07:06
617	581	100	Antoine Bloino	1828	M 40	FRA	00:32:49	02:31:35	01:54:46	05:07:29
623	587	101	Bastien Gassipard	1889	M 40	FRA	00:29:51	02:50:44	01:39:50	05:07:55
625	589	102	Sebastien Chanteau	1847	M 40	FRA	00:31:08	02:34:55	01:52:30	05:08:00
630	594	103	Benoît Delefolly	1861	M 40	FRA	00:36:32	02:43:48	01:38:06	05:08:24
634	597	104	Julien Dussau	1876	M 40	FRA	00:30:02	02:39:39	01:49:37	05:08:35
640	603	105	Laurent Tetu	1787	M 40	FRA	00:26:41	02:35:41	01:57:15	05:09:06
642	605	106	Julien LE Garrec	1951	M 40	FRA	00:33:58	02:36:59	01:50:30	05:09:08
652	615	107	Cyrille Tuffin	1776	M 40	FRA	00:31:00	02:40:19	01:46:34	05:09:27