Alexandre Garaud -
Ironman 70.3 Les Sables d'Olonne 2019
Quick facts
1080/1002/169Alle/Geschlecht/AK
M 40Altersklasse
1888Startnummer
FRANationalität
35:28 | 2:48:17 | 1:55:24 | 5:28:25 |
Vergleiche Alexandre Garaud mit anderen Athleten!
1888 Garaud
1862 Derensy ×
363 Romans ×
1968 Logeais ×
1825 Billette ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | +03:18 (295.) ● | +03:16 (1787.) ● | +03:06 (2089.) ● |
Wechsel | 00:42:02 | 00:06:34 | - | +00:13 (204.) ● | +00:05 (1183.) ● | +00:06 (1409.) ● | |
Radfahren | 17 km | 01:13:48 | 00:31:46 | 32.11 km/h | +00:38 (206.) ● | +00:27 (1180.) ● | -00:05 (1245.) ● |
Radfahren | 50 km | 02:11:23 | 00:57:35 | 34.38 km/h | -00:34 (165.) ● | -01:06 (950.) ● | -02:18 (993.) ● |
Radfahren | 72 km | 02:52:19 | 00:40:56 | 32.25 km/h | -00:05 (182.) ● | -00:39 (1026.) ● | -01:30 (1084.) ● |
Radfahren | 90 km | 03:30:19 | 00:38:00 | 28.42 km/h | -00:06 (175.) ● | -00:24 (1012.) ● | -01:04 (1079.) ● |
Radfahren | 90 km | 03:30:19 | 02:48:17 | 32.09 km/h | -00:07 (177.) ● | -01:42 (1016.) ● | -04:57 (1073.) ● |
Wechsel | 03:33:01 | 00:02:42 | - | -01:10 (77.) ● | -01:26 (504.) ● | -01:26 (615.) ● | |
Laufen | 2.5 km | 03:44:03 | 00:11:02 | 04:24 min/km | -01:00 (102.) ● | -01:04 (606.) ● | -01:16 (651.) ● |
Laufen | 4.5 km | 03:55:08 | 00:11:05 | 05:32 min/km | -00:20 (157.) ● | -00:26 (960.) ● | -00:37 (1056.) ● |
Laufen | 6.5 km | 04:04:52 | 00:09:44 | 04:52 min/km | -00:40 (128.) ● | -00:45 (768.) ● | -00:55 (834.) ● |
Laufen | 8.6 km | 04:16:10 | 00:11:18 | 05:22 min/km | -00:23 (157.) ● | -00:23 (954.) ● | -00:33 (1052.) ● |
Laufen | 10.8 km | 04:28:38 | 00:12:28 | 05:39 min/km | +00:05 (191.) ● | +00:03 (1149.) ● | -00:06 (1290.) ● |
Laufen | 12.7 km | 04:39:17 | 00:10:39 | 05:36 min/km | -00:27 (160.) ● | -00:28 (944.) ● | -00:36 (1055.) ● |
Laufen | 14.8 km | 04:51:38 | 00:12:21 | 05:52 min/km | +00:01 (181.) ● | ±00:00 (1084.) ● | -00:08 (1228.) ● |
Laufen | 16.9 km | 05:04:47 | 00:13:09 | 06:15 min/km | ±00:00 (181.) ● | -00:02 (1107.) ● | -00:09 (1266.) ● |
Laufen | 19 km | 05:16:07 | 00:11:20 | 05:23 min/km | -00:22 (168.) ● | -00:21 (1019.) ● | -00:27 (1156.) ● |
Laufen | 21 km | 05:28:01 | 00:11:54 | 05:57 min/km | -00:24 (162.) ● | -00:26 (960.) ● | -00:33 (1079.) ● |
Laufen | 21.1 km | 05:28:25 | 00:00:24 | 03:59 min/km | -00:01 (150.) ● | -00:01 (946.) ● | -00:01 (1108.) ● |
Laufen | 21.1 km | 05:28:25 | 01:55:24 | 05:28 min/km | -03:31 (154.) ● | -03:53 (952.) ● | -05:21 (1057.) ● |
Total | 113 km | 05:28:25 | 05:28:25 | 20.64 km/h | -01:17 (169.) ● | -03:40 (1002.) ● | -08:32 (1080.) ● |