Alexandre Sochacki -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1619/1455/245Alle/Geschlecht/AK

M 40Altersklasse

2051Startnummer

FRANationalität


29:48	3:09:05	2:02:30	5:53:08

Vergleiche Alexandre Sochacki mit anderen Athleten!

2051 Sochacki

1978 Martin ×

1971 Macé ×

1988 Montauze ×

1798 Alaniece ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:48	00:29:48	01:34 min/100m	-02:22 (38.) ●	-02:24 (304.) ●	-02:34 (340.) ●
Wechsel		00:36:43	00:06:55	-	+00:34 (222.) ●	+00:26 (1317.) ●	+00:27 (1565.) ●
Radfahren	17 km	01:11:35	00:34:52	29.25 km/h	+03:44 (292.) ●	+03:33 (1785.) ●	+03:01 (1992.) ●
Radfahren	50 km	02:17:47	01:06:12	29.91 km/h	+08:03 (297.) ●	+07:31 (1778.) ●	+06:19 (1984.) ●
Radfahren	72 km	03:04:33	00:46:46	28.23 km/h	+05:45 (283.) ●	+05:11 (1713.) ●	+04:20 (1914.) ●
Radfahren	90 km	03:45:48	00:41:15	26.18 km/h	+03:09 (251.) ●	+02:51 (1513.) ●	+02:11 (1682.) ●
Radfahren	90 km	03:45:48	03:09:05	28.56 km/h	+20:41 (281.) ●	+19:06 (1718.) ●	+15:51 (1915.) ●
Wechsel		03:50:38	00:04:50	-	+00:58 (252.) ●	+00:42 (1521.) ●	+00:42 (1786.) ●
Laufen	2.5 km	04:02:37	00:11:59	04:47 min/km	-00:03 (173.) ●	-00:07 (1075.) ●	-00:19 (1169.) ●
Laufen	4.5 km	04:14:36	00:11:59	05:59 min/km	+00:34 (217.) ●	+00:28 (1280.) ●	+00:17 (1430.) ●
Laufen	6.5 km	04:25:13	00:10:37	05:18 min/km	+00:13 (199.) ●	+00:08 (1182.) ●	-00:02 (1320.) ●
Laufen	8.6 km	04:37:10	00:11:57	05:41 min/km	+00:16 (199.) ●	+00:16 (1185.) ●	+00:06 (1330.) ●
Laufen	10.8 km	04:50:42	00:13:32	06:09 min/km	+01:09 (236.) ●	+01:07 (1434.) ●	+00:58 (1653.) ●
Laufen	12.7 km	05:02:35	00:11:53	06:15 min/km	+00:47 (221.) ●	+00:46 (1379.) ●	+00:38 (1588.) ●
Laufen	14.8 km	05:16:09	00:13:34	06:27 min/km	+01:14 (238.) ●	+01:13 (1464.) ●	+01:05 (1699.) ●
Laufen	16.9 km	05:29:27	00:13:18	06:20 min/km	+00:09 (191.) ●	+00:07 (1151.) ●	±00:00 (1321.) ●
Laufen	19 km	05:40:16	00:10:49	05:09 min/km	-00:53 (139.) ●	-00:52 (827.) ●	-00:58 (927.) ●
Laufen	21 km	05:52:40	00:12:24	06:12 min/km	+00:06 (189.) ●	+00:04 (1127.) ●	-00:03 (1281.) ●
Laufen	21.1 km	05:53:08	00:00:28	04:39 min/km	+00:03 (266.) ●	+00:03 (1585.) ●	+00:03 (1875.) ●
Laufen	21.1 km	05:53:08	02:02:30	05:48 min/km	+03:35 (197.) ●	+03:13 (1214.) ●	+01:45 (1378.) ●
Total	113 km	05:53:08	05:53:08	19.2 km/h	+23:26 (245.) ●	+21:03 (1455.) ●	+16:11 (1619.) ●

Ges	Sex	Ak	Name	#	AK
1577	1422	240	Tomasz Kobus	1942	M 40	POL	00:36:36	03:00:27	02:02:11	05:50:46
1582	1425	241	Erwan Cohignac	1853	M 40	FRA	00:32:25	02:47:12	02:17:57	05:51:02
1601	1440	242	Damien Cocard	1752	M 40	FRA	00:32:16	02:53:45	02:15:53	05:52:15
1611	1448	243	Cedric Martin	1978	M 40	FRA	00:30:48	02:39:13	02:32:53	05:52:46
1614	1451	244	Frédéric Macé	1971	M 40	FRA	00:33:27	02:52:44	02:13:08	05:52:53
1619	1455	245	Alexandre Sochacki	2051	M 40	FRA	00:29:48	03:09:05	02:02:30	05:53:08
1620	1456	246	Sebastien Montauze	1988	M 40	FRA	00:32:08	02:56:56	02:13:39	05:53:13
1624	1459	247	Franck Alaniece	1798	M 40	FRA	00:38:47	03:04:07	01:59:15	05:53:20
1628	1463	248	Frédéric Remy	2025	M 40	FRA	00:30:42	03:07:00	02:00:03	05:53:33
1634	1468	249	Francky Rogeon	2036	M 40	FRA	00:30:12	02:44:41	02:26:47	05:53:47